James and Timmy just recorded a special podcast with Cian O'Mahony who you will have seen on RTE's Davy's Toughest Team. Cian tells his story,his struggle ADHD and how the series has helped him. The lads also open with an email from a listener that tells how one listener has found comfort in the series. This is a bit special.

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In this episode we talk with Captain of Cork City FC, Gearoid Morrissey, about growing up in Mahon, the highs and lows of being a footballer. Gearoid tells us about the tragic death of his brother Tom, through drug use, and the impact that has had on his life. Please listen.

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We just finished recording a packed Live Pod. Vicky took the lead and walked Martin, Tony, Linda and for his Sunday debut James Leonard of the 2 Norries Podcast through the stories of the week. Grace Dyas joined us to talk about #WeCanBeZero and the Wake at 5pm today. DetailsHERE:

Clare O'Connor spoke about the Stardust and please do listen to her mother's poem @ClareOC_ And don't miss Majo Rivas on the All Lives Matter "misspoken" Mayor of Cork.4 This was a great show.

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Owen Coyne was Mayor of Youghal at 22, everything seemed great. But he was also a compulsive gambler. Eoin tells us about growing up in Youghal and how he began gambling at the local greyhound racing track. He was a young man who had it all, and lost it through gambling. We really appreciate Eoin taking the time to share his story.

Gamblers Anonymous: https://www.gamblersanonymous.ie/

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In this, our 30th Episode and first with The Tortoise Shack we talk with with Cork City digital creator, podcaster, educator, runner, social media enthusiast, coffee lover and Daddy to two amazing kids, Dan Sweeney.

Dan tells us how in 2019 having declared bankruptcy he found his happiness. A brilliant listen.

Thanks to Dan for sharing his story. Follow him on Instagram @dansweeney14

Visit his website: Here

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