It was mega to chat with Robby especially as we have different takes on nutrition but are so alike in our outlook on Diabetes.

We had an awesome discussion which I think you as a Type 1 will find truly motivating.

Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)

Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.

Book your FREE Strategy call here

You can reach out to me at ...

INSTAGRAM: @type1_tom

FACEBOOK: Type1Tom

Email: [email protected]

Download my FREE ebook: https://tafitness.activehosted.com/f/13

Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

I can guarantee these 3 things aren't what you think, get ready to take notes on this one it's a BANGER!

Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)

Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.

Book your FREE Strategy call here

You can reach out to me at ...

INSTAGRAM: @type1_tom

FACEBOOK: Type1Tom

Email: [email protected]

Download my FREE ebook: https://tafitness.activehosted.com/f/13

Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

Having a strong and positive mindset is key for us as Type 1 diabetics, in this episode i spread some love and positivity to help you with your mindset.

Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)

Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.

Book your FREE Strategy call here

You can reach out to me at ...

INSTAGRAM: @type1_tom

FACEBOOK: Type1Tom

Email: [email protected]

Download my FREE ebook: https://tafitness.activehosted.com/f/13

Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

COVID has been a scary topic for us as Type 1's so i wanted to share with you me experience of getting testing positive, how i felt and how i managed everything.

Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)

Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.

Book your FREE Strategy call here

You can reach out to me at ...

INSTAGRAM: @type1_tom

FACEBOOK: Type1Tom

Email: [email protected]

Download my FREE ebook: https://tafitness.activehosted.com/f/13

Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

In this episode i'm letting you get to know me on a deeper level and exactly why i do what i do and how it all started

I hope you find some motivation and inspiration in my story

Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)

Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.

Book your FREE Strategy call here

You can reach out to me at ...

INSTAGRAM: @type1_tom

FACEBOOK: Type1Tom

Email: [email protected]

Download my FREE ebook: https://tafitness.activehosted.com/f/13

Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

We all know there's nothing worse then waking up with high or low BG so here's my 4 top tips to help you wake up in range so you feel great have more energy and can dominate your day.

Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)

Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.

Book your FREE Strategy call here

You can reach out to me at ...

INSTAGRAM: @type1_tom

FACEBOOK: Type1Tom

Email: [email protected]

Download my FREE ebook: https://tafitness.activehosted.com/f/13

Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

WOW what an episode, chatting to Tal was mega we cover so many topics around Diabetes and have a top laugh doing it :)

This episode is packed with gold from 2 very experienced Type 1 coaches, it's a MUST listen.

Apologies about my voice echoing as we went live at the same time and my mic picked it up.

Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)

Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.

You can reach out to Tal here...

INSTAGRAM CLICK HERE

https://www.talia.fitness/

EMAIL mailto:[email protected]

BOOK A DISCOVERY CALL HERE

You can reach out to me at ...

INSTAGRAM: @type1_tom

Book your FREE Strategy call here

FACEBOOK: Type1Tom

Email: [email protected]

Download my FREE ebook: https://tafitness.activehosted.com/f/13

Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

It's so easy for us to become that busy trying to put others first we forgot about ourselves, think of this as an eye opening episode to what you probably already know but need to hear from someone else

Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)

Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.

Book your FREE Strategy call here

You can reach out to me at ...

INSTAGRAM: @type1_tom

FACEBOOK: Type1Tom

Email: [email protected]

Download my FREE ebook: https://tafitness.activehosted.com/f/13

Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

When I was doing my client check in's I decided to look for similarities across my most successful clients and what makes them a healthy and well controlled Diabetics, I think you'll get some inspiration and motivation in what I found.

Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)

Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.

Book your FREE Strategy call here

You can reach out to me at ...

INSTAGRAM: @type1_tom

FACEBOOK: Type1Tom

Email: [email protected]

Download my FREE ebook: https://tafitness.activehosted.com/f/13

Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

It's November which means it's Diabetes awareness month so I wanted to kick things off explaining the difference between Type 1 & Type 2 Diabetes.

Share this episode let's all spread the word and awareness of Diabetes

Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)

Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.

Book your FREE Strategy call here

You can reach out to me at ...

INSTAGRAM: @type1_tom

FACEBOOK: Type1Tom

Email: [email protected]

Download my FREE ebook: https://tafitness.activehosted.com/f/13

Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share