The Type 1 Movement Podcast

By Tom Allison

The podcast for the Type 1 Diabetic who wants to live the healthiest life possible.

I'll be sharing all my top tips tricks and stories that I use personally and I use to help my clients take control o... more

· Health & Fitness

4.8

2323 ratings

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FAQs about The Type 1 Movement Podcast:

How many episodes does The Type 1 Movement Podcast have?

The podcast currently has 235 episodes available.

The Type 1 Movement Podcast episodes:

September 24, 2020 #25 Improve Your Glucose Control With These 3 Steps
Controlling our glucose levels can be very confusing at times⁣
⁣With all the tech that’s now available, the different diets and people’s different opinions it’s difficult to know and understand what we should do right
If I could narrow down how I and many of my clients maintain a 30 day average of 6-7 and a HbA1c of 5.5 CONSISTENTLY into just 3 things it would be these
Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)
Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.
You can reach out to me at ...
INSTAGRAM: @type1_tom
FACEBOOK: Type1Tom
Email: [email protected]
Apply for my 30 Day program: https://type1tom.wufoo.com/forms/zqxr7m30ccqbfx/
...more
26min
September 18, 2020 #24 A History Of Type 1 Treatments
I think it's good to know how treatments for us as type 1's actually started and how it's progressed over the years ad that's exactly what I discuss in this episode.
Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)
Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.
You can reach out to me at ...
INSTAGRAM: @type1_tom
FACEBOOK: Type1Tom
Email: [email protected]
Download my FREE ebook: https://tafitness.activehosted.com/f/13
Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share
Apply for my 30 Day program: https://type1tom.wufoo.com/forms/zqxr7m30ccqbfx/
...more
18min
September 10, 2020 #23 For The Parents Of A Type 1
Taking a different approach in this one and speaking to those who have kids with Type 1 Diabetes as I get a lot of messages from you guys :)
Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)
Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.
You can reach out to me at ...
INSTAGRAM: @type1_tom
FACEBOOK: Type1Tom
Email: [email protected]
Download my FREE ebook: https://tafitness.activehosted.com/f/13
Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share
Apply for my 30 Day program: https://type1tom.wufoo.com/forms/zqxr7m30ccqbfx/
...more
24min
August 28, 2020 #22 What's it Like Being In A Relationship With a type 1
In this episode I chat to my Girlfriend all about what it's like being in a relationship with a Type 1 Diabetic.
We cover some pretty deep topics and also have a few laughs, whether you're a Type 1 yourself or are with someones who is I think you're going to love this one... even just for the book story.
Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)
Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.
You can reach out to me at ...
INSTAGRAM: @type1_tom
FACEBOOK: Type1Tom
Email: [email protected]
Download my FREE ebook: https://tafitness.activehosted.com/f/13
Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share
Apply for my 30 Day program: https://type1tom.wufoo.com/forms/zqxr7m30ccqbfx/
...more
41min
August 06, 2020 #21 Client Testimonial Reece - From -25 To 100 in Just 30 Days
As Reece put it before starting on my 30 day program he was at -25, having no knowledge on glucose management nutrition or training he was pretty nervous to say the least BUT after just 30 days he achieved some incredible results.
Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)
Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.
You can reach out to me at ...
INSTAGRAM: @type1_tom
FACEBOOK: Type1Tom
Apply for my 30 Day program: https://type1tom.wufoo.com/forms/zqxr7m30ccqbfx/
...more
26min
July 29, 2020 #20 Managing Your Diabetes When Your Lifestyle Changes
After a long weekend away in The Lakes and a few hypos I thought this would be a great episode to do, loads of actionable tips in this bad boy!
Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)
Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.
You can reach out to me at ...
INSTAGRAM: @type1_tom
FACEBOOK: Type1Tom
Email: [email protected]
Download my FREE ebook: https://tafitness.activehosted.com/f/13
Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share
Apply for my 30 Day program: https://type1tom.wufoo.com/forms/zqxr7m30ccqbfx/
...more
13min
July 13, 2020 #19 Pens or Pump
In this episode I chat about my experiences with both MDI (Pens) and a pump, why I chose to go onto a pump and the pros and cons of both.
Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)
Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.
You can reach out to me at ...
INSTAGRAM: @type1_tom
FACEBOOK: Type1Tom
Email: [email protected]
Download my FREE ebook: https://tafitness.activehosted.com/f/13
Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share
Apply for my 30 Day program: https://type1tom.wufoo.com/forms/zqxr7m30ccqbfx/
...more
25min
June 05, 2020 #18 Client Testimonial Trish - You Have To Be Ready To Change
Apply for my 30 Day program: https://type1tom.wufoo.com/forms/zqxr7m30ccqbfx/
In this episode I chat to Trish who had only been diagnosed with Type 1 a year before joining my 30 day programme.
Her average glucose was 12.9mmol/L (232mg/dL) before starting and is now 5.7mmol/L (102mg/dL)
Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)
Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.
You can reach out to me at ...
INSTAGRAM: @type1_tom
FACEBOOK: Type1Tom
Email: [email protected]
Download my FREE ebook: https://tafitness.activehosted.com/f/13
Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share
...more
16min
May 28, 2020 #17 How To Bolus For Pizza
Every time I share me eating pizza on instagram I always get asked how I bolus for it so in this episode I talk you through the exact process I use and what I teach to all my clients
This also works with any high fat meals
Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)
Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.
You can reach out to me at ...
INSTAGRAM: @type1_tom
FACEBOOK: Type1Tom
Email: [email protected]
Download my FREE ebook: https://tafitness.activehosted.com/f/13
Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share
Apply for my 30 Day program: https://type1tom.wufoo.com/forms/zqxr7m30ccqbfx/
...more
17min
May 07, 2020 #16 How I Kept My BG Stable During 7Hrs Of Exercise (2.6 Challenge)
WOW what a day this was, On Sunday 3rd May I did my 2.6 challenge to help raise money for JDRF & Diabetes UK
I did 26 rounds of...
2.6 mile bike ride
26 Double unders
26 Burpees
Taking me a total of 6hrs 49mins
The links if you want to donate are...
JDRF - https://bit.ly/2yAhr5C
DIABETESUK - https://bit.ly/3frUxhp
In this episode I speak about how I found it and how I managed my glucose levels because this is something I've never done before so I couldn't predict what would happen.
Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)
Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.
You can reach out to me at ...
INSTAGRAM: @type1_tom
FACEBOOK: Type1Tom
Email: [email protected]
Download my FREE ebook: https://tafitness.activehosted.com/f/13
Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share
Apply for my 30 Day program: https://type1tom.wufoo.com/forms/zqxr7m30ccqbfx/
...more
21min

FAQs about The Type 1 Movement Podcast:

How many episodes does The Type 1 Movement Podcast have?

The podcast currently has 235 episodes available.