Beth is joined this week by Dr. Aly Goldstein, COO and Co-Founder of On the Goga and Organizational Psychologist, who shares her experience coaching leaders of all different styles, how Type A leaders can be a benefit—and a detriment—to organizational cultures, and why taking time off can be so difficult.

About Dr. Aly:

Dr. Aly Goldstein, PsyD, MBA is the Chief Operating Officer and Co-Founder at On The Goga. As a licensed Organizational Psychologist trained in business management, she leads On The Goga’s organizational development initiatives, with a core focus on customer experience, product development, and team growth. She has been an adjunct professor of Organizational Psychology for doctorate students at Widener University. Prior to entering the world of organizational and leadership development, Aly held positions as a public school teacher, school psychologist, and clinical psychologist.

For links mentioned in the episode and a transcript, click here: www.bethlawrence.co/event-planner-blog/the-type-a-podcast-episode-50-type-a-people-and-wellness-with-dr-aly-goldstein-on-the-goga

Doug McConnell of McCo Media joins Beth in the virtual studio, discussing the Type A+ traits that help us take chances and make connections as entrepreneurs, and his number one tip for content creators everywhere.

About Doug & McCo Media:

McCo Media is a commercial photography, video, and podcast production company. Our business is to help you feel cool about your business. Whether it be capturing your team portraits, products, brand message, or giving your voice a professional platform to keep your conversation going with your clients through podcasts. We provide a place to capture it easy and professionally.

For links mentioned in the episode, and an episode transcript, click here.

This week, Beth chats with Project Manager Kerry Anne Hoffman about Type A+ project management, personal branding and how to make the ordinary extraordinary with Rent the Runway!

Bonus: Kerry lets us in on her secret rating system for, quite literally, everything in her life.

For an episode transcript and links mentioned in the episode, including Kerry's Rent the Runway offer, click here.

As a Type A person, financial planning can be an extremely daunting task. Some of us anxiously avoid talking about or evaluating our finances, and some of us over-monitor ourselves to the point of exhaustion. If you're anything like Beth, you may end up between the two depending on your current situation. This week's guest will help change that. As the CEO of UNSTUCKKD, host of the UNSTUCKKD Podcast, CPO at Her First $100K and Senior Product Advisor to 1AND1, Kahlil Dumas wears many hats.

KD's multifaceted background has led him to pursue an array of passions, and to help countless entrepreneurs build profitable, revenue goal-crushing businesses. In all of his work, Kahlil aims to demystify finances for everyone, and noticed a few key patterns that are holding Type A people back in their personal and business goals.

Beth and Kahlil chat about "The Tiger in the Bush," getting Unstuckkd and unblocked with money, and the little habits that drive big change.

About Kahlil (KD):

Kahlil Dumas, also known as “KD,” is a serial entrepreneur, podcaster, and business advisor. 

Kahlil is the CEO of UNSTUCKKD, host of the UNSTUCKKD Podcast, CPO at Her First $100k, and Senior Product Advisor to 1AND1.

Kahlil is committed to helping you heal your trauma with money, redefining what generational wealth and prosperity mean to you, and setting you up with a financial foundation to make you rich. 

For an episode transcript and links mentioned in the episode, including Kahlil's budget worksheet, click here.

This week, Beth and new friend and fellow Type A+ person Karen Lemke discuss the 'seesaw' of perfectionism, and the ways we rob ourselves of joy in the pursuit of 'success.'

Beth and Karen met on LinkedIn when Karen shared this personal message:

I recently turned 60 and, for the vast majority of my life (work and school), I have tried to be perfect at everything.  It was like living on a see-saw; either I was perfect or I was chopped liver.  Over time, I was quite successful in many endeavors, and I allowed myself very little time or space to celebrate/enjoy the successes, because I quickly moved onto the next thing to be perfect at.  It was exhausting and joyless.

Tune in to hear the candid conversation about career journeys, celebrating success, and truly opening yourself up to joy.

For a transcript and links mentioned in the episode, click here!

Are your Type A qualities the reason for your success, or are they holding you back?

In this special long-form episode, Beth and friend and fellow fierce freelancer and podcaster Sara Ann Kelly dive deep into the duality of being a Type A+ person, how structure & systems can lay the foundation for creativity, the biggest mistakes they've made in their careers and lessons learned from them, and how to confidently negotiate your worth in client meetings.

Content warning: This episode discusses death and grief, and contains explicit language. Please take care when listening.

About Sara Ann Kelly:

Sara is a 13 year publicist and strategist, specializing in helping small business owners create a custom sales strategy that proves profitable in the first 90 days of operation. She is the CEO of the Make Life Rich Movement, and hosts the Make Life Rich Movement Podcast, with 3 episodes each week.

For a transcript and links mentioned in the episode, please visit this link.

On this week's episode, Beth chats with Marissa Taffer, PMP, longtime friend and project management professional, about how being type A can allow you to take on Invisible work (and do it to a high level of perfection) that can lead to burnout, job scope creep or your work being undervalued.

Plus, Marissa shares her tips for Type A+ Gluten Free baking and the ways her winding career path led her to find success--and satisfaction--in freelancing.

About Marissa

Marissa Taffer, PMP, CSM, is the founder and president of M. Taffer Consulting. In her practice, she provides project management consulting and fractional project management to digital agencies and marketing teams. She is also a content creator specializing in long-form blog posts. Her byline can be found in the blogs of Ollie, Qwilr, MarketerHire, and thedigitalprojectmanager.com. 

For the transcript and links mentioned in the show, visit bethlawrence.co