The Tyson Popplestone Show

A.J. Jacobs is a journalist, author, and speaker best known for his immersive, often comedic self-experiments. His books explore extreme personal challenges, such as living by biblical rules for a year in The Year of Living Biblically, reading the entire Encyclopedia Britannica in The Know-It-All, and optimizing his health in Drop Dead Healthy. Blending memoir, history, and science with humor, he delves into human behavior and curiosity. A regular contributor to Esquireand The New York Times, Jacobs is also a popular speaker, sharing insights on gratitude, learning, and unconventional personal growth.

Chris Sparks is a former professional poker player who was recently ranked among the top 20 online cash game players in the world. He is the founder of Forcing Function, where he mentors a select group of twelve investors and executives, teaching elite poker frameworks for peak performance. He also authored Experiment Without Limits, a comprehensive workbook on high performance, and leads workshops on decision-making, systems thinking, and performance architecture for organizations and investment teams. In this conversation, we explore the lessons poker offers on high performance and the vital role of systems thinking and decision-making in achieving success. Enjoy!

Jacinta Jaye is an Australian comedian, scriptwriter and musician musician with rock band Tequila Mockingbyrd. Transitioning to stand-up comedy in 2022, she quickly made her mark as a Victorian State Finalist in the 2023 Melbourne International Comedy Festival RAW Comedy Competition. She also hosts the podcast All Sweet with Jacinta Jaye. 

Donald Robertson is a psychotherapist and writer who focuses on the practical use of Stoicism in everyday life. His works, such as "How to Think Like a Roman Emperor" and "Verissimus," delve into the philosophy of Marcus Aurelius and Stoicism, making these ideas easy to understand. Robertson also explores the connection between Stoicism and modern cognitive-behavioral therapy (CBT), while emphasizing the profound impact of Socrates on Stoic ethics and critical thinking. His approach blends ancient philosophy with contemporary psychology, providing insights for building resilience and fostering personal development.

EPISODE CHAPTERS:

00:00 Podcasting Mishaps and Lessons Learned
02:04 The Resurgence of Stoicism
10:02 Cultural Shifts and Stoicism's Appeal
19:12 Rhetoric, Politics, and Modern Manipulation
30:11 Cognitive Behavioral Therapy and Stoicism
36:31 The Challenge of Communicating Psychology
39:07 Cognitive Behavioral Therapy and Stoicism
44:54 The Evolution of Psychotherapy
48:17 The Stoic Perspective on Emotions
57:43 Identifying Triggers and Emotions
01:05:41 The Role of Anger in Emotional Responses

TRANSCRIPT:
https://share.transistor.fm/s/c8f3dc1f/transcript.txt

PODCAST INFO:

YouTube:   / @tysonpopplestone9467
Apple Podcasts: https://podcasts.apple.com/au/podcast...
Spotify: https://open.spotify.com/show/2gWvUUY...
RSS: https://feeds.transistor.fm/popculture

SOCIALS:
- Instagram:   / tysonpopplestone
- YouTube:    / @tysonpopplestone9467  

Tys answers a heap of your questions on a heap of different subjects! Enjoy. 

In this episode Tyson asks about his encounter with a brown snake, living in a small town, Tom Brady, life with young kids, his new sauna and a heap more. 

Russ Harris, a medical doctor and psychotherapist, is a renowned expert in Acceptance and Commitment Therapy (ACT). He gained widespread recognition for his book The Happiness Trap, which debunks common myths about happiness and provides actionable strategies to manage stress and lead a more meaningful life. Harris has also trained countless professionals globally, focusing on making ACT techniques practical and easy to understand.

William Porter, author of Alcohol Explained, explores the mental and physical impact of alcohol, focusing on addiction and recovery. His work combines personal experience with research to offer practical advice for understanding and breaking free from alcohol dependency.

Stephen Hicks is a philosopher and educator recognized for his analysis of postmodernism, ethics, and intellectual history. He has authored books including Explaining Postmodernism: Skepticism and Socialism from Rousseau to Foucault and Nietzsche and the Nazis. Hicks is also a lecturer for the Peterson Academy, where he teaches courses like "Postmodern Philosophy," exploring the development of 20th-century ideas and their cultural implications. His work often delves into the relationships between philosophy, politics, and societal trends.

Anna Rosling Rönnlund is a co-author of Factfulness and co-founder of Gapminder, where she champions the use of data to promote a clearer, more fact-based view of global development. Through Factfulness, she aims to help people overcome common misconceptions about the world, encouraging critical thinking and a more accurate understanding of global progress and challenges.

EPISODE CHAPTERS:

00:00 Perception vs. Reality: Understanding Global Progress
06:02 Misinformation and Public Knowledge
12:07 The Systematic Errors in Public Perception
18:08 Why Some Topics Feel Delicate
23:57 The Need for Practical Skills in Society
31:55 The Joy of Data Exploration
39:41 The Art of Data Presentation
48:00 The Importance of Neutral Data
56:19 Future Projects and Educational Tools

TRANSCRIPT:
https://share.transistor.fm/s/a43a8a68/transcript.txt

PODCAST INFO:

YouTube:   / @tysonpopplestone9467
Apple Podcasts: https://podcasts.apple.com/au/podcast...
Spotify: https://open.spotify.com/show/2gWvUUY...
RSS: https://feeds.transistor.fm/popculture

SOCIALS:
- Instagram:   / tysonpopplestone
- YouTube:    / @tysonpopplestone9467