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The U Matter Project
The U Matter Project episodes
- UMP 07: For the Sake of the Children
The post UMP 07: For the Sake of the Children appeared first on The U Matter Project.
55 min - UMP 06: The Disruptive Nutritionist with Shalani McCrayThis week I catch up with the “Disruptive Nutritionist”, Shalani McCray. Shalani is a Naturopathic Practitioner with a focus on total wellness of the body, mind & spirit. If you’re like me, you will have heard a lot recently about gut health, but overwhelmed by all the choices, all the ideas. Well in today’s session […]49 min
- UMP 05: Doing Anxiety with Jay Hedley (Pt 2)UMP05 Show Notes – Doing Anxiety with Jay Hedley (Pt1) This week I continue the discussion with Jay Hedley of The Coaching Room on Doing Anxiety with more great tips on #know anxiety, know yourself. UMP05 Quick Hack! “Lose your mind and come to your senses” Fritz Perls. To connect with Jay Hedley – [email protected] […]51 min
- UMP 04: Doing Anxiety with Jay Hedley (Pt 1)UMP04 Show Notes – Doing Anxiety with Jay Hedley (Pt1) German born psychiatrist and psychotherapist, Fritz Perls, once said “Awareness in and of itself is curative”. And this is so true when reflecting on anxiety. Anxiety has been medicalised over many years, yet for many people, just having an understanding of the structure of how they do […]40 min
- UMP 03: Your Highly Sensitive Child with Jane DonovanUMP03 Show Notes – Your Highly Sensitive Child So the stats will show that, almost 1 in 5 kids will be highly sensitive. And I presume that if either parent is highly sensitive, then the probability will be much higher. Today’s guest, Jane Donovan is one such person. Jane has 2 children who are highly […]58 min
- UMP 01: Welcome to The U Matter Project
The post UMP 01: Welcome to The U Matter Project appeared first on The U Matter Project.
11 min - UMP 02 : Being Unbullyable with Sue AndersonUMP02 Show Notes – Being Unbullyable I met today’s guest, nearly 7 years ago now whilst training to become an Associate Certified Meta-Coach (ACMC). Sue Anderson was on the assist team for that program. What I didn’t know, was that Sue had begun running the filter of meta-coaching, Neurolinguistics and Neurosemantics across the common problem […]56 min
About The U Matter Project
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A New Blueprint for Becoming Men. I have 4 beautiful sons (and 1 beautiful daughter), two of who have just entered their teenage years. Like many parents of teenage boys, I am astonished about the…
levels of suicide, mental health issues and substance abuse in teenage boys and domestic violence in later life. For me, almost in all cases, it’s a result of a deep lack of self worth and self awareness. What worries me most is, that quite often, boys that suffer from these issues, can come from seemingly normal, functioning families – just like mine. So I couldn’t not get involved (if that makes sense). I have 30 years of self development under my belt, training in NLP and Neurosemantics and I believe I have lots of skills, knowledge and experiences to offer, to help our boys develop unconditional self esteem and worth. In addition, I am connected with many experts across a wide range of areas and disciplines – many who are the best in the world at what they do.