BABIES I NEVER LEFT YOU. Now that's out of the way, I am f*cking pumped to announce that Richard Barajas and Josh White...The Uglee Franco...are teaming up to host a show that is centered towards creating an elite mindset. We will be pursuing the best people in their field for interviews and of course, we'll be having trainers, fighters, and coaches to talk about being the best they can be. Enjoy episode one with Dr. Quincy Johnson as he dives into his story, personal health, and giving his very best day in and day out.

We be shmokin. The boi toni and I had a fantastic time in Lincoln.

womens heritage month and all i just wanna give a shoutout to my mom. 

Perks of being a podcast dude. Doing a podcast counts as a date. 

MY MAN! Miggy, LysergicMig, Toni Fires and Jaydawgs personal Blizzy roller. He wears many hats. But the most recent is CEO of the LysergicMig Twitch stream that is now sponsored by Hello Fresh! Get 60% your order when you go to https://strms.net/hellofresh_lysergicmig 

Maaaaan we had a real one come into the podverse and talk about why he loves waking up everyday. Getting insight from a person like this invigorates my enthusiasm for conversation. I loved this episode of the UGFS and I know you will too. 

Leo and I did the thing where we talk and stuff. No phones aloud and only good vibes. Vibes Vibes Vibes. 

What is important to you? What do other people say that make you do what you do? Does it even matter? Emerson Canales and I chat it up and get deep in this bihhhhhhhhh

Will you listen to these idiots for 10 minutes please?