Discover the heartwarming journey of Ipek Williamson, our new podcast host. In this intimate conversation with Philippe Bartu, she shares some beautiful and simple examples of how she created stronger family ties and connections by “listening with all my being”. Ipek shares poignant examples of how she went from being an impatient controlling “helicopter mum”, to being someone who is committed to slowing down and living without hurry in a busy world. Discover how her document went from “frosting on dogshit” to an empowering and intentional declaration through the process of self-forgiveness. 

Ipek’s document: https://youtu.be/GV8gzzHViAQ 

About the Guest:

A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. 

With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms. 

https://ipekwilliamsoncoaching.com 

About the Host:

Philippe Bartu is a recovering people-pleasing hotelier that became a stressed-out restaurant owner and survivor of severe burnout in 2008. This led him to become a seeker of deeper meaning and purpose in life. In doing so he had a profound spiritual realisation. He saw that every human being is always ok and perfect. 

Over the last 8 years, he has led transformational international retreats and coaching programs that have helped hundreds of clients replace stress and anxiety with fun, ease, and play. He is passionate about relationships and is on a mission to create a world with less drama and more fully expressed, authentic human beings.

By reading The Ultimate Coach, Philippe deeply saw how we create our future from a place of being limited or being unlimited. Today, he helps his clients transform their relationships with their own limitations and become powerful unlimited creators.

www.philippebartu.com 

The Ultimate Coach Resources



https://theultimatecoachbook.com

Facebook: https://www.facebook.com/groups/theultimatecoach

Instagram: https://www.instagram.com/theultimatecoachbook

LinkedIn: https://www.linkedin.com/groups/14048056

YouTube: https://www.youtube.com/c/TheUltimateCoachBook

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

In this conversation with our host Cordelia Gaffar with Kai Henderson, create your listening to the frequency of being.

Kai opens this conversation sharing her choice to be the acknowledgement rather than do. In fact this entire conversation is a demonstration of being.

Attune your heart, mind and ears for the deeper messages herewith.

About the Guest: 

Kai Henderson having graced the stages of Harvard Medical School, World Economic Forum Headquarters in NYC, OM Times Radio, Talk Radio NYC, Total Faith Network, and much more, Kaí is a former agency publicist gone rogue.  Guided by her intuitive nature, she set out on an adventure to be the MAGIC she wished to see in the world.  Today, she is empowering spiritual entrepreneurs to “Be Your Own Publicist” by securing high-level media features and six-figure opportunities on their own so they can create a life of freedom and massive impact while remaining authentic and aligned with their truest self.   Learn to Be Your Own Publicist at www.facebook.com/groups/beyourownpublicist  

About the Host:

Cordelia Gaffar is the Ultimate Joy Monger. That means that she holds space for you to reveal your joy within. Joy Mongering is a word she created from several life experiences and based on her philosophy that self-nurturing is freedom. In fact she has created a process she calls Replenish Me ™ to help you transmute fear, rage and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart Do That You Transform Your Mind, she breaks down the Replenish Me ™ process through her research, client stories and her personal vulnerable shares.

She is also the host of three host podcasts. She won Best Podcast Host for her solo show called Free to Be Show and collaborates as a co-host on Unlearning Labels and the Ultimate Coach Podcast. The multidimensional genius she is, is further demonstrated as the mother of six children whom I homeschooled for 17 years. In summary, she has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year and in 2022 Master Coach of the Year and Orator of the Year. She has also won the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and won BOOKS for PEACE 2022 award, CREA Award.

She has been featured on America Meditating Radio, British Muslim TV, Spirituality Podcast, Ultimate Coach Podcast, also featured on South African radio 786, and Fox News.

[email protected]

https://linktr.ee/cordeliagaffar

https://www.cordeliagaffar.com/

https://www.linkedin.com/in/cordelia-gaffar/

The Ultimate Coach Resources



https://theultimatecoachbook.com

Facebook: https://www.facebook.com/groups/theultimatecoach

Instagram: https://www.instagram.com/theultimatecoachbook

LinkedIn: https://www.linkedin.com/groups/14048056

YouTube: https://www.youtube.com/c/TheUltimateCoachBook

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

What if you could speak into being what you most wanted in the world…like your ideal life partner or the perfect position? Listen to guest Gina Carlson as she shares with host Meredith Bell how her coach Steve Hardison helped her create both of these realities. You’ll learn the key sentence that Gina carries in her heart from her time with Steve and how that’s shaped her life during the past 9 years.

This is a conversation worth listening to multiple times because there are so many gems to unpack.

About the Guest: 



Gina Carlson is the Founder of Emboditate & The Biology of Being. She is a life long seeker of how hearts and minds work. She earned her BA in Social Psychology from the University of Nevada-Reno and holds a  Masters in Spiritual Psychology with an emphasis in Consciousness, Health & Healing from the University of Santa Monica. Gina is a licensed HeartMath Certified Mentor.

Gina works with global consciousness leaders, Dr. Habib Sadeghi and Dr. Sherry Sami in their movement to grow consciousness within groups and inside organizations. She has served as a performance expert for the Achieve Institute and has led and assisted culture change for CEO’s of top legal companies. 

Currently she is a trainee of Neuro Change Solutions by Dr. Joe Dispenza. She specializes as a meditation teacher offering her proprietary approach — that combines somatics, NLP, breathwork and mindset training  — to students worldwide.

https://emboditate.com/

https://www.facebook.com/emboditate/

https://www.instagram.com/emboditate/ 

About the Host:

Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.

Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else.

Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other.

https://growstrongleaders.com/

https://www.linkedin.com/in/meredithmbell

The Ultimate Coach Resources



https://theultimatecoachbook.com

Facebook: https://www.facebook.com/groups/theultimatecoach

Instagram: https://www.instagram.com/theultimatecoachbook

LinkedIn: https://www.linkedin.com/groups/14048056

YouTube: https://www.youtube.com/c/TheUltimateCoachBook

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

What does it truly mean to embrace life's invitations and embark on a transformative journey? In this thought-provoking episode, join this interview with Kellan Fluckiger as they explore the depths of personal transformation and the remarkable power of embracing life's invitations.

Listen as Cordelia and Kellan explore the essence of creating an ultimate life and how it requires being fully present and intentional in every moment. This episode serves as a reminder that no matter the circumstances, we all have the power to create our ultimate life and make a lasting impact on ourselves and those around us.

About the Guest:

50 Million people. That is my commitment this year. An entrepreneur with 18 books, (10 Amazon bestsellers,) 85 songs on Spotify and three times #1 on Billboard. Sounds impressive. 

The backstory is a battlefield through depression, addiction and a near-death experience. With 30 years C-suite experience and now 15 years as a coach, speaker and author, Kellan’s only purpose is to help people discover and serve with their divine gifts.

After all the drama, the real gold is in serving with the gifts you have and being your authentic-to-the-core self. The stories we all need are those of struggle and victory. No one writes the ode to the quitter. 

With a 770+ episode podcast “Your Ultimate Life,” an LA TalkRadio Show by the same name, a TV show “Creatives Save the World,” and regular speaking engagement, I help entrepreneurs and messengers melt barriers, move mountains, and mobilize superpowers to rise up and create all they dream. 

About the Host:

Cordelia Gaffar is the Ultimate Joy Monger. That means that she holds space for you to reveal your joy within. Joy Mongering is a word she created from several life experiences and based on her philosophy that self-nurturing is freedom. In fact she has created a process she calls Replenish Me ™ to help you transmute fear, rage and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart Do That You Transform Your Mind, she breaks down the Replenish Me ™ process through her research, client stories and her personal vulnerable shares.

She is also the host of three host podcasts. She won Best Podcast Host for her solo show called Free to Be Show and collaborates as a co-host on Unlearning Labels and the Ultimate Coach Podcast. The multidimensional genius she is, is further demonstrated as the mother of six children whom I homeschooled for 17 years. In summary, she has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year and in 2022 Master Coach of the Year and Orator of the Year. She has also won the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and won BOOKS for PEACE 2022 award, CREA Award.

She has been featured on America Meditating Radio, British Muslim TV, Spirituality Podcast, Ultimate Coach Podcast, also featured on South African radio 786, and Fox News.

[email protected]

https://linktr.ee/cordeliagaffar

https://www.cordeliagaffar.com/

https://www.linkedin.com/in/cordelia-gaffar/

The Ultimate Coach Resources



https://theultimatecoachbook.com

Facebook: https://www.facebook.com/groups/theultimatecoach

Instagram: https://www.instagram.com/theultimatecoachbook

LinkedIn: https://www.linkedin.com/groups/14048056

YouTube: https://www.youtube.com/c/TheUltimateCoachBook

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

How often do you find yourself judging yourself or others? If you’re aware of that voice, you can learn to befriend it and use it for your greater good. Guest Joan-Clare Gilbert shares with host Meredith Bell strategies she’s used with herself and with clients to reduce the amount of time spent in judging and more in loving.

Joan-Claire shares her journey to becoming a coach and what’s she learned from her own coaches that she now applies with her clients. You’ll appreciate the loving, gentle approach she offers to being kind to yourself when faced with situations that could challenge you.

About the Guest: 

Joan-Claire Gilbert is The Ultimate Relationship Coach.  A formerly practicing attorney, she is now a trained mental fitness coach and leadership coach who helps attorneys and entrepreneurs create powerfully loving and mutually supportive relationships, both at home and in the workplace.

She works with law firm managing partners and other business leaders who want a competitive edge and also want to create a team of engaged, collaborative leaders who get the job done.

Joan-Claire grew up in the fertile Willamette Valley of Oregon, USA in a family wholesale tree nursery business, graduated from Princeton University (A.B., Economics) and Notre Dame Law School, and began her law career in Portland, Oregon at a boutique litigation firm.

​After struggling for many years with a debilitating autoimmune condition as a mother of young children and feeling like the problem was always "out there," Joan-Claire discovered a better way, and began her personal development journey in earnest.  

​Since becoming a professional coach in 2020, she has seen her clients have profound breakthroughs that have been hugely impactful on their professional work, on their relationships, and on their organizations.

​You can read more about Joan-Claire's journey from stuck and disempowered to powerful in her chapter "Finding Your True Power in Your Presence to Yourself" in the 2022 co-authored bestseller I Am Powerful, available on Amazon.  

Website: https://www.joanclairecoaching.com/  

Facebook: https://www.facebook.com/joanclairegilbert 

LinkedIn: https://www.linkedin.com/in/joanclairecoaching/ 

About the Host:

Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.

Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else.

Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other.

https://growstrongleaders.com/

https://www.linkedin.com/in/meredithmbell

The Ultimate Coach Resources



https://theultimatecoachbook.com

Facebook: https://www.facebook.com/groups/theultimatecoach

Instagram: https://www.instagram.com/theultimatecoachbook

LinkedIn: https://www.linkedin.com/groups/14048056

YouTube: https://www.youtube.com/c/TheUltimateCoachBook

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

In this episode, host Philippe Bartu introduces Lindsey Capp, a determined mother whose son Ronnie was diagnosed with severe autism at the tender age of 2. Experts painted a bleak picture, saying he would never make friends, drive a car, or live independently. She made a courageous decision - to discard anyone's preconceived notions of who her son was or what he was capable of. She was determined to let Ronnie discover his own potential and define his identity on his terms.

In a radical move, Lindsey gave up her job to embark on a journey of discovery alongside her son.  Together, they shattered expectations, with Ronnie ultimately becoming an olympic gold medalist in under 12 gymnastics. This remarkable story exemplifies the profound impact of love, acceptance, and embracing what is, while inspiring us to unleash incredible possibilities within ourselves, others, and the world. Prepare to be deeply moved and discover the power of embracing the seemingly impossible in this enriching and inspirational episode.

About the Guest: 

Lindsey Capp is one of the UK's top Emotional Intelligence trainers. She has a highly successful coaching and training business where she leads teams in the corporate world and also works 1-1 with entrepreneurs, helping them all to create a richer emotional and financial life. She is also the mother of three beautiful children.

About the Host:

Philippe Bartu is a recovering people-pleasing hotelier that became a stressed-out restaurant owner and survivor of severe burnout in 2008. This led him to become a seeker of deeper meaning and purpose in life. In doing so he had a profound spiritual realisation. He saw that every human being is always ok and perfect. 

Over the last 8 years, he has led transformational international retreats and coaching programs that have helped hundreds of clients replace stress and anxiety with fun, ease, and play. He is passionate about relationships and is on a mission to create a world with less drama and more fully expressed, authentic human beings.

By reading The Ultimate Coach, Philippe deeply saw how we create our future from a place of being limited or being unlimited. Today, he helps his clients transform their relationships with their own limitations and become powerful unlimited creators.

www.philippebartu.com 

The Ultimate Coach Resources



https://theultimatecoachbook.com

Facebook: https://www.facebook.com/groups/theultimatecoach

Instagram: https://www.instagram.com/theultimatecoachbook

LinkedIn: https://www.linkedin.com/groups/14048056

YouTube: https://www.youtube.com/c/TheUltimateCoachBook

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Releasing the go,go,go for the slow, slow, slow and being presence. Alex shares how he has transformed through making a difference and ultimately being in service to himself through self-acknowledgement.

In this conversation with our host Cordelia Gaffar, Alex Dumas, one of the original Ultimate Coach Experience creators and manuscript readers of The Ultimate Coach Book, you get a snapshot of processing self-forgiveness and creating space for yourself.

About the Guest: 

Alex Dumas is the CEO/Founder of Abundance Daily Coaching and Vice-President of the BIPOC Coach Collective. He is an expert in sales and marketing with a track record generating six figures in revenue and six-figure launches. He has a background in Psychology and a decade of leadership experience in the Nonprofit world.

Alex also knows what it’s like to do everything that’s expected of you but still feel empty. He struggled for years but hid behind jokes and seeking approval, so he could fit in. It was really a mask for the pain and loneliness he constantly felt. And it led to using drugs for years and keeping anyone who wanted to get close at arm’s length.

Alex is now a husband and a father, with years of deep personal work behind him. Since 2018, he has partnered with his wife, Sarah—who has been a consultant to start-up companies and companies with over $80M in revenue—to create a high-performance business and consulting firm.

Leaders who are committed to creating their team culture with enthusiasm and effective listening are the ones who call Alex.

Learn more about him at http://alexdumascoaching.com/

Learn more about the BIPOC Coach Collective at https://bipoccc.org

About the Host:

Cordelia Gaffar is the Ultimate Joy Monger. That means that she holds space for you to reveal your joy within. Joy Mongering is a word she created from several life experiences and based on her philosophy that self-nurturing is freedom. In fact she has created a process she calls Replenish Me ™ to help you transmute fear, rage and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart Do That You Transform Your Mind, she breaks down the Replenish Me ™ process through her research, client stories and her personal vulnerable shares.

She is also the host of three host podcasts. She won Best Podcast Host for her solo show called Free to Be Show and collaborates as a co-host on Unlearning Labels and the Ultimate Coach Podcast. The multidimensional genius she is, is further demonstrated as the mother of six children whom I homeschooled for 17 years. In summary, she has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year and in 2022 Master Coach of the Year and Orator of the Year. She has also won the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and won BOOKS for PEACE 2022 award, CREA Award.

She has been featured on America Meditating Radio, British Muslim TV, Spirituality Podcast, Ultimate Coach Podcast, also featured on South African radio 786, and Fox News.

[email protected]

https://linktr.ee/cordeliagaffar

https://www.cordeliagaffar.com/

https://www.linkedin.com/in/cordelia-gaffar/

The Ultimate Coach Resources



https://theultimatecoachbook.com

Facebook: https://www.facebook.com/groups/theultimatecoach

Instagram: https://www.instagram.com/theultimatecoachbook

LinkedIn: https://www.linkedin.com/groups/14048056

YouTube: https://www.youtube.com/c/TheUltimateCoachBook

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Some people find it easy to give and hard to receive. Farah Ismail was one of those persons until she experienced the personal benefits of opening herself to receiving at the Ultimate Experience event in Mumbai. In this conversation, Farah talks about the lessons she learned. She also shares with host Meredith Bell how she has listened to her inner wisdom over the years and taken immediate action on the nudges she’s received.

You’ll discover what prompted Farah to create her Document and two of her statements that she lives into every day. She also talks about what she learned in taking an unhurried approach to conversations and her enthusiasm for being a part of The Ultimate Coach book-reading group. You’ll take away wonderful tips about BEING as you listen to Farah describe her own journey. 

About the Guest: 

Farah Ismail is an internationally recognized facilitator, coach, speaker, founder of Interact Consulting, and CEO of Coach Farah. She helps women entrepreneurs and leaders who find themselves frustrated and unfulfilled, despite outward signs of success. When they work with her, they re-imagine their business, crafting a lucrative purpose-driven enterprise that delivers more confidence, more connection, more revenue, and more meaning.

Having rebuilt her own life and business from scratch after struggling through her own life-changing experiences, Farah knows exactly how to forge a new path toward a meaningful life and offers her clients a proven blueprint for their own success.

In her 25 years of experience, she has designed and facilitated bespoke leadership and cross-cultural programs for global organizations including Johnson & Johnson, Saudi Commission for Health Specialties, Decathlon, Pfizer, and Hitachi Energy.

Farah's Links

Website: https://www.coachfarah.com/

Instagram: https://Instagram.com/just.ifarah

LinkedIn: https://www.linkedin.com/in/farah-ismail/

Facebook: https://www.facebook.com/just.ifarah

YouTube: https://www.youtube.com/channel/UCceV1i72WzEgLTobKj3tpaA

About the Host:

Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.

Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else.

Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other.

https://growstrongleaders.com/

https://www.linkedin.com/in/meredithmbell

The Ultimate Coach Resources



https://theultimatecoachbook.com

Facebook: https://www.facebook.com/groups/theultimatecoach

Instagram: https://www.instagram.com/theultimatecoachbook

LinkedIn: https://www.linkedin.com/groups/14048056

YouTube: https://www.youtube.com/c/TheUltimateCoachBook

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

This is the most impactful 25 minutes you will invest in yourself today. 

About the Guest:

Executive Coach, Author, International Speaker. Human Resources and Organization Development  Professional with 25+ years of global experience in the biotechnology, healthcare,  telecommunications, high-tech, pharmaceutical, and real estate services industries. Internally motivated, high-energy, systems thinker, efficient, conscientious, customer-focused, action oriented, technologically astute, and creative problem-solver. Strengths include building  relationships at all levels, fostering and integrating collaborative environments, and leading and  motivating others to realize their full potential through new mindsets, making new connections with people and ideas, and achieving extraordinary results. 

About the Host:

Cordelia Gaffar is the Ultimate Joy Monger. That means that she holds space for you to reveal your joy within. Joy Mongering is a word she created from several life experiences and based on her philosophy that self-nurturing is freedom. In fact she has created a process she calls Replenish Me ™ to help you transmute fear, rage and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart Do That You Transform Your Mind, she breaks down the Replenish Me ™ process through her research, client stories and her personal vulnerable shares.

She is also the host of three host podcasts. She won Best Podcast Host for her solo show called Free to Be Show and collaborates as a co-host on Unlearning Labels and the Ultimate Coach Podcast. The multidimensional genius she is, is further demonstrated as the mother of six children whom I homeschooled for 17 years. In summary, she has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year and in 2022 Master Coach of the Year and Orator of the Year. She has also won the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and won BOOKS for PEACE 2022 award, CREA Award.

She has been featured on America Meditating Radio, British Muslim TV, Spirituality Podcast, Ultimate Coach Podcast, also featured on South African radio 786, and Fox News.

[email protected]

https://linktr.ee/cordeliagaffar

https://www.cordeliagaffar.com/

https://www.linkedin.com/in/cordelia-gaffar/

The Ultimate Coach Resources



https://theultimatecoachbook.com

Facebook: https://www.facebook.com/groups/theultimatecoach

Instagram: https://www.instagram.com/theultimatecoachbook

LinkedIn: https://www.linkedin.com/groups/14048056

YouTube: https://www.youtube.com/c/TheUltimateCoachBook

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

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How do you respond when someone acknowledges you for something you’ve done or said? And do you tell others about their positive qualities or actions? Our guest Ankush Jain shares with host Meredith Bell the powerful lessons he learned from his coach Steve Hardison. There are so many layers to the simple gestures of expressing and receiving acknowledgements. You’re sure to discover new ways that you can strengthen this valuable life skill.

Ankush describes the process he followed in creating his Document and all the ways he’s brought it to life so it’s truly his way of Being in the world. He’s also learned the power of language to create the people in his world…and the positive impact on his relationship with his wife and coaching clients.

About the Guest: 

Ankush Jain is a Transformative coach, business consultant, author, podcast host and public speaker based in the UK. He is the founder of The Powerful Men's Immersions, which is the best personal development program for men in the world. Clients fly from around the globe to work with him, and he is among the most successful coaches in Europe. He has a waiting list of people wanting to work with him.

Ankush also coaches other coaches to grow impactful, ethical and sustainable practices. He founded the hugely successful AJC Coaching Career School, which quickly sold out after it launched. He is the author of the book: Sweet Sharing: Rediscovering The Real You and is currently penning his second book about his journey to becoming the coach he is today.

Website: www.ankushjain.co.uk

Facebook: https://www.facebook.com/ankushkjain

IG: https://www.instagram.com/ankush_jain_coach/

About the Host:

Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.

Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else.

Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other.

https://growstrongleaders.com/

https://www.linkedin.com/in/meredithmbell

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If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.