In this new series, we're going to tackle the nuts and bolts of what eating more energy really means. Some information is derived from "The Ultimate Food Foundation" (an episode from August 18, 2020) and the trilogy of "Food Pimpin" series from 2021. Tune in and let's GROW! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

Here is yet another installment of "Attitude Over Grind!" This time BDB talks about what love REALLY is! Do we have the right approach about love? That and much more.....so don't delay, press play!▶️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

Here is Part 2 of Attitude Over Grind. The main theme that should be extracted from this episode is, "Bring Joy To Work!" Press play to tune in.... ▶️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

Consider this your protein before you go to work. What is your current approach in how you treat people in your work environment?? What is the current state of your attitude towards your colleagues?? This and MUCH MORE in today's episode. Press play! ▶️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

Welcome to this brand new series of truthful information regarding singles. Do you feel lost as a single? Do you wonder if you're on the right path of becoming the BEST single you can be?!? What should singles focus on?!? Let's find out.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

This is part ✌🏾 of yesterday's episode. One question you will hear frequently throughout today's episode is, "What makes a good person?!?" Have you ever found yourself inserting "your truth" into the word TRUTH Let's dive in and find out.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

Consider this somewhat of a sequel or better yet a progression from yesterday's talk in regards to increasing the capacity of our attitudes. I want to ask you...what makes a good person?? What does your "Home Smell" smell like?? 🤔 Let's find out together.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

All of us could use more range when it comes to our attitude....even if you don't think that your attitude capacity doesn't need increasing, let us think again! 🤔. What is it that we need exactly to increase the capacity of our attitudes?!? Press play and let's find out! ▶️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

Every one of us are journeying throughout this jungle.....so let's continue to walk and grow and see what new aspects are to be learned about the jungle! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support

Join me as we journey throughout the jungle. Before you step into the jungle.....there's just ONE thing you need..... 🤔 --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/support