the UltraNurse podcast

By the UltraNurse

The UltraNurse is where endurance meets the front lines.

Hosted by a flight nurse, paramedic, shift worker, father of three, and ultramarathon athlete, this show is about performing at a high level i... more

· Health & Fitness

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FAQs about the UltraNurse podcast:

How many episodes does the UltraNurse podcast have?

The podcast currently has 64 episodes available.

the UltraNurse podcast episodes:

February 07, 2026 Being Sick as a Runner and Letting God Do the Work
Getting sick as a runner messes with your head.
You want to push through.
You worry about losing fitness.
You feel like you’re falling behind and need to “catch up.”
In this episode, I talk honestly about being sick, stepping away from training, and learning how to return to running without forcing it. We walk through practical ways to support recovery — rest and sleep, hydration and electrolytes, simple nourishing foods, and listening to your body instead of your ego.
But this episode goes deeper than training advice.
It’s about trust.
Trusting that your fitness isn’t gone.
Trusting the process.
And trusting God with the body He designed — letting Him do the work while you focus on stewardship instead of control.
If you’re sick, coming back from illness, or just struggling to slow down when you need to, this episode is a reminder that healing is not weakness.
It’s part of the journey.
...more
15min
February 07, 2026 Daily Mile: For Running While You’re Sick (or Coming Back From It)
A short daily devotional for runners. Scripture, reflection, and prayer to help you navigate sickness with wisdom, patience, and faith.
Follow the podcast to get a new Daily Mile Monday through Saturday, and learn more at www.HolyFitCo.com
...more
3min
February 04, 2026 Daily Mile: For Running Through Chaos
A short daily devotional for runners. Scripture, reflection, and prayer to help you stay steady when the day feels scattered.
Follow the podcast to get a new Daily Mile Monday through Saturday, and learn more at www.HolyFitCo.com
...more
3min
February 03, 2026 Daily Mile: For Settling Into the Week
A short daily devotional for runners. Scripture, reflection, and prayer to help you stay steady when the day feels scattered.
Follow the podcast to get a new Daily Mile Monday through Saturday, and learn more at www.HolyFitCo.com
...more
2min
February 02, 2026 #19 When Motivation Is Gone but Discipline Remains
There are seasons when motivation disappears completely.
Cold weather. New training plans. Sore legs. Adjusting to different ways of running and lifting. In those moments, even discipline can feel tested.
In this episode, we talk honestly about what keeps us moving forward when motivation is gone. Why motivation is a poor long-term plan, what discipline actually looks like in real training, and how consistency matters more than emotion — especially in hard seasons.
Anchored in Luke 16:10, this conversation reframes discipline as faithfulness in small things. Not hype. Not intensity. Just showing up, adjusting expectations, and trusting the process when conditions aren’t ideal.
If winter feels long, training feels heavy, or motivation is nowhere to be found, this episode is a reminder that seasons change — and discipline carries you through them.
If the podcast has been helpful, consider subscribing and sharing it with another runner.
You can find more at www.HolyFitCo.com
Motivation is optional. Discipline is not.
...more
11min
February 02, 2026 Daily Mile: For Warmer Miles Ahead
A short daily devotional for runners. Scripture, reflection, and prayer to help you stay steady when the day feels scattered.
Follow the podcast to get a new Daily Mile Monday through Saturday, and learn more at www.HolyFitCo.com
...more
2min
January 31, 2026 For the Long Run Ahead
A short daily devotional for runners. Scripture, reflection, and prayer to help you approach the long run with patience, clarity, and steady faith.
Follow the podcast to get a new Daily Mile Monday through Saturday, and learn more at www.HolyFitCo.com
...more
2min
January 30, 2026 Dealing With Soreness Without Losing Your Mind
Starting a new training block often comes with a familiar side effect — soreness.
The kind that makes stairs feel suspicious and sitting down a calculated decision.
In this episode, we talk about how to deal with soreness when training changes, strength work increases, and your body is adapting to new demands. We break down the difference between productive soreness and warning signs, how to support recovery without panicking, and why soreness isn’t something to fear — but something to manage wisely.
Anchored in James 1:2–4, this conversation reframes discomfort as part of growth, both in training and in faith. Not every hard thing means something is wrong. Sometimes it means something new is being built.
If you’re sore, tired, or questioning whether you’re doing too much right now, this episode is a reminder to stay patient, recover well, and trust the process.
You don’t have to feel good to be getting better.
...more
11min
January 30, 2026 Daily Mile: For Finishing the Week Faithfully
A short daily devotional for runners. Scripture, reflection, and prayer to help you pause, reset, and take today’s mile.
Follow the podcast to get a new Daily Mile Monday through Saturday, and learn more at www.HolyFitCo.com
...more
2min
January 29, 2026 Daily Mile: For Running Without Taking It So Seriously
A short daily devotional for runners. Scripture, reflection, and prayer to help you pause, reset, and take today’s mile.
Follow the podcast to get a new Daily Mile Monday through Saturday, and learn more at www.HolyFitCo.com
...more
2min

FAQs about the UltraNurse podcast:

How many episodes does the UltraNurse podcast have?

The podcast currently has 64 episodes available.