Krystal is joined by 1st Phorm Elite Athlete, Jenna Fail. 

Jenna is a southern belle who has been hit with some of life's hardest curve balls, yet she remains a positive influence on thousands of people.

Tune in as she discusses losing her mother to cancer, loosing everything in a house fire and dealing with anxiety.

Krystal's MRI results send her down a path she didn't want to go down. Find out the results, the after math and how she was able to work her way back to a healthy mindset. 

There's always been good and bad when it comes to social media, but what about it makes it good and bad?

Why are people having such a hard time mentally with these apps?

There's a reason why we fall into dark holes when it comes to social media.

Tune is as Krystal talks about her personal journey with social media, how it took over her life and how she was able to create a healthier relationship with it.

Parenting is a tough job for everyone. Constant worrying, something to always stress about, and relationships getting the ultimate test.

Join Krystal and Daniel as they talk about the tough times of parenting from their experience and how they're holding up as mom and dad. 

In today's episode, Krystal talks about struggling with confidence within different stages of her life and how she was able to overcome those struggles. 

Tune in as Krystal goes over high school worries, relationship insecurities and post baby blues.

Krystal is joined by 3x Crossfit Games Athlete, Creator of Street Parking, Mother and Wife, Miranda Alcaraz.

Tune in as Miranda and Krystal talk about their car accidents, athlete careers, pregnancies and current views on health and exercise.

Krystal is joined by 1st Phorm Elite Athlete, Tattoo Artist and Contestant on Season 6 of Ink Master's, Marisa Laren.

Marisa is a prime example of a woman who made her way to the top even when life wrote a very different story for her from the beginning.

Tune in as Marisa talks about her childhood, tattooing and being on a reality TV show.

Krystal is joined by 1st Phorm Elite Athlete, Founder of Prymal gym, Author of Cash Pad and Air BNB Superhost, Ryan Paul Hansen.

Ryan talks about his past steroid use and what made him stop, why he started his own gym and how he wrote a book in 30 days.

If you're a dreamer who needs a boost to make those dreams a reality, this is your episode.

Empowerment is something we all need. Where can we get in life with empowerment? Anywhere we want. Krystal dives into how she empowers herself, how she is taking action to empower others and how we can all start empowering ourselves and those around us. 

After finding Alicia on Instagram over a year ago, Krystal was determined to find out her story. Alicia shares her incredible journey of being an outcast and going through hardships very early on in life. Tune in as her positivity radiates from her voice and inspires you to live your best life despite the problems we face today.