The Unbreakable You Podcast

Over the past few months, I've become deeply fascinated with the enneagram, so I wanted an expert to join me on the show to go over everything we could possibly need to know about the enneagram and how to use it to better know ourselves, accept ourselves, and love ourselves even more deeply. Roland Legge is an enneagram expert and an identity coach for personal and professional development.

This is episode part 1/2 where we go over and discuss each of the 9 enneagram types in detail.

Roland can be found and contacted through his website here: https://www.relconsultants.com/

In this solo episode, I share with you about my recent certification in Spiritual Coaching, how to begin the self-acceptance journey, stories of trusting my intuition and how that's grown deeper over the years, and all about my brand new course, The Nourished & Free Method. Gretchen Rubin's Four Tendencies Quiz: click here Clifton Strength

In this solo episode, I share with you about my recent certification in Spiritual Coaching, how to begin the self-acceptance journey, stories of trusting my intuition and how that's grown deeper over the years, and all about my brand new course, The Nourished & Free Method.

Gretchen Rubin's Four Tendencies Quiz: click here

Clifton Strength Assessment: click here

My favourite enneagram assessment: click here

Podcast interview with my mentor, Jessica Flanigan: click here

Podcast on changes and following my gut: click here

My new course (we start June 10!): The Nourished & Free Method

If you're pregnant or planning on having children some day, you will most definitely want to listen to this episode! Registered Dietitian, Postpartum Mental Health Expert, and my good friend, Stephanie Greunke sits down with me to share all about her struggle with mental health after giving birth to her first son. It was her

If you're pregnant or planning on having children some day, you will most definitely want to listen to this episode! Registered Dietitian, Postpartum Mental Health Expert, and my good friend, Stephanie Greunke sits down with me to share all about her struggle with mental health after giving birth to her first son. It was her experiences that shaped her practice as it is today and why she is so passionate about raising awareness around this topic of postpartum mental health and how to better support mothers going through this time in their life, filled with ups and downs.

Stephanie's work can be found on:

https://stephgreunke.com/

https://www.instagram.com/stephgreunke/

My brand new course is now open for enrolment:

The Nourished & Free Method: https://megtherhn.com/themethod/

Nicole Jardim is a Women's Health Coach, Functional Nutrition Coach, and also known as the period fixer. She joins me on today's show to chat about all things ovulation. We do a deep dive into this topic and discuss what happens with our hormones during ovulation, what can disrupt ovulation from taking place, and tips

Nicole Jardim is a Women's Health Coach, Functional Nutrition Coach, and also known as the period fixer. She joins me on today's show to chat about all things ovulation. We do a deep dive into this topic and discuss what happens with our hormones during ovulation, what can disrupt ovulation from taking place, and tips on how to improve ovulation. Nicole also shares her thoughts on birth control and how it has negatively impacted her in the past. If you are a woman, you will want to listen to this episode!

Nicole's website: nicolejardim.com

Follow Nicole on Instagram: @nicolemjardim

Nicole's podcast: The Period Party

In this week's episode, I am joined by my good friend, Kellie Hart Davis, to chat about moving your body in a healthy, loving way. I love Kellie's approach to fitness and her mindset when it comes to movement, so I had to have her on the show with me to dive deeper into this

In this week's episode, I am joined by my good friend, Kellie Hart Davis, to chat about moving your body in a healthy, loving way. I love Kellie's approach to fitness and her mindset when it comes to movement, so I had to have her on the show with me to dive deeper into this topic I'm asked frequently about! We also talk about mediation, mindfulness, body image, and getting to the root of your shame.

Kellie's website: www.fitthriveworkouts.com

Kellie on Insttagram: @kelliedavisfit

I am continuing the conversation from last week with 3 MORE tips for body acceptance and a better body image! Last week's episode was so well received, so I couldn't help myself! I knew I had to provide you with three more tips, so you could also move into a place of self acceptance and