You know, it's fascinating how we normalize dissociation—you don’t even realize you're not in your body, that you're not feeling. We push our intuition down so deep that it's almost a stranger to us.  Brittney King went through this exact battle, feeling totally detached from herself while navigating societal pressures and the devastating loss of her mom.

Imagine the suffocating darkness of depression—feeling so alone and hopeless that you question the purpose of waking up each day. Brittney was there, tangled in depression, self-harm, and the unbearable cloak of people-pleasing. Her father, a minister, and her environment held expectations that overshadowed her true self, leaving her in a mental health closet.

But in a one pivotal moment, she decided she wanted to live authentically. This wasn’t just an easy lightbulb moment; it was a clawing through the quicksand of societal expectations to turn up the volume on her own intuition. Her journey took her through profound lows, including a staggering moment of release in a pole dancing studio—brought there by her mentor, an unexpected angel in her quest for self-discovery.

This episode is raw and transformative. It’s about showing up for yourself when every societal cue tells you to conform. It’s about asking for help, seeking mentorship, and embracing the staggering power of self-love.

Tune into “The Uncharted Way” to explore Brittney King’s journey. It's not just about surviving—it's about thriving, finding joy, and, most crucially, honoring and following your intuition. This isn’t just her story; elements of it deeply reflect in many of our lives. It’s a compelling illustration of turning down the noise of external expectations to finally hear your own voice.

Feel this authenticity, this raw edge, and perhaps see your own silent battles mirrored back at you. Join us and let this story become a catalyst for your own journey toward self-discovery and joy.

To Connect Deeper with:
Sari Cowsert
Claim Your Free Meditation
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your true authentic essence.

Brittney King
https://www.goddessbrittneyking.com/
Goddess Brittney is a Pleasure Priestess! She lives her life in devotion to every woman experiencing ALL the pleasure that the universe has to offer. She teaches sensual movement and guides sacred rituals so that you can deeply connect to what lights you up and turns you on. Brittney is also a certified NLP practitioner, certified Prosperity Energy Healer, and forever student of Mother Nature.

On this episode of the podcast, Sari Cowsert sits down with guest Swathi Reddy to delve into the rawness of emotional and physical abuse. They provide deep insights into the unimaginable reality of being a victim of abuse, shedding light on how it can happen to anyone. Through their powerful conversation, they bring awareness to this important issue and offer hope for those who have experienced or are currently facing abuse. This eye-opening conversation will challenge your preconceptions and leave you with a newfound understanding of the complexities surrounding abuse.


To Connect Deeper with:
Sari Cowsert
Claim Your Free Meditation
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your true authentic essence.

Swathi Reddy
Instagram
Swathi Reddy is a dedicated relationship coach guiding individuals and couples on their journey towards functioning and fulfilling relationships. With a rich background in multiple modalities, Swathi is committed to empowering others to cultivate profound connections and holistic well-being.

Swathi’s passion for mindfulness led her to pursue certification through the Mindfulness Meditation Teacher Certification Program (MMTCP), a prestigious initiative by renowned teachers Tara Brach and Jack Kornfield. In addition, Swathi honed her skills through the Relationship Coaching Institute (RCI) and completed the esteemed Sacred Depths program. Her expertise also extends to energy healing through the Energy Healing Institute (EHI) and Prosperity Energy Healing, certified by Prosperity Queendom.

Beyond her transformative work, Swathi finds joy in continued learning, travel, nature, and playful moments with her family. She is dedicated to guiding others towards profound connections, mindfulness, and holistic well-being.

On this episode of The Uncharted Way, Danny Parizek shares his own understanding of acceptance, He has learned to embody the essence of love and has given himself the gift of freedom. By surrendering to what is instead of fighting or resisting what he thought he should be, Danny has found true happiness and fulfillment. We also discuss the importance of tuning in to your childlike essence and inviting in play into your life. Sari talks about how she teaches her daughters how to trust in God, and to build an awareness through reflection when you didn't trust.  Tune in to hear Danny's powerful story and learn how you too can embrace acceptance and find your own path to freedom.

To Connect Deeper with:
Sari
Claim Your Free Meditation
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your true authentic essence.

Danny Parizek
[email protected]
I am a conscious bringer of the Love Vibration. I love Love
and know for certain it is fully everywhere. I have been on
a journey in the unknown that sometimes pushed me by
pain and other times pulled me by a vision. I am thrilled to
say I am playing in the generous present moment and I
catch that my life is intentional. I am creating it all and that
feels empowering and I appreciate giving this gift to the
ones curious discover it for themselves.


[00:06:25] Spiritual journey, finding love within self.
[00:12:30] Self-discovery, awakening, love, and growth.
[00:18:35] Trust in the unknown, surrender to faith.
[00:26:03] Acceptance of growth and self-reflection.
[00:32:44] Filtering information for clarity and love.
[00:39:19] Acceptance and love bring freedom and evolution.
[00:45:53] Accepting pain, finding love and healing.
[00:51:57] Accept role in life, embrace growth.
[00:57:57] Empowerment, self-love, and spiritual growth.

In this episode with Danielle Aubrey Smith, we take you on a journey of self-discovery through sexuality. They discuss the significance of self-love and the power of listening to one's inner voice. They challenge the limitations of traditional religious institutions and shed light on the stigma surrounding mental health in spiritual communities. From open communication and understanding in relationships to creating a safe space for intimacy, they cover it all. They also delve into the challenges of modern dating culture and the importance of educating children about healthy relationships. Get ready to be inspired and embrace self-care for a fulfilling life.

To Connect Deeper with:
Sari
Claim Your Free Meditation
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your true authentic essence.

Danielle Aubrey Smith
Instagram
For over a decade, I've dedicated myself to empowering individuals, both singles and couples, on their journey to reclaim their sexuality, spirituality, power, and self-expression. Drawing from my expertise in wellness, mystical Christianity, and healing, I possess a profound understanding of the intricate relationship between the heart and the body. Through curated spaces and events, I facilitate opportunities for you to delve into a deeper connection with yourself and those around you. My mission is for you to feel truly seen, loved, and supported as you embark on a journey towards your most liberated self. By addressing relationship cycles at their core and integrating somatic practices, I aim to foster healing and transformation, ultimately helping you cultivate a safe and nurturing relationship with yourself. Through this journey, you emerge more liberated than ever before.

[00:00:01] Podcast explores defying societal norms, spirituality.
[00:03:54] Shame from purity culture in church.
[00:10:08] Spiritual awakening, mental health, and connection.
[00:16:13] Spiritual journey through darkness to light.
[00:21:39] Church pressure led to early marriage.
[00:27:55] Intimacy, communication, and healing in relationships.
[00:32:41] Communication and self-love are key.
[00:38:23] Teaching kids about boundaries and self-honor.
[00:44:37] Raising a human gives insight into human psyche.
[00:49:56] Intentional dating for connection and partnership.

On this episode of The Uncharted Way, podcast host Sari Cowsert and guest Nikki Dean discuss the limitations of our school systems in nurturing our strengths, and passions. They delve into the importance of self-care, particularly for mothers, and how it can positively impact our overall well-being for ourselves, and the people around us. Emphasizing the significance of trusting our gut instincts as our compass in life, highlighting the power of our inner fire. Tune in to gain valuable insights on personal growth and empowerment, tools for your own inspiration,

To Connect Deeper with:
Sari
Claim Your Free Meditation
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your true authentic essence.


[00:00:01] Podcast explores stories of societal defiance.

[00:04:29] Epiphany leads to life-changing decision.

[00:11:57] Education system lacks inspiration and creativity.

[00:19:06] Unschooling focuses on passion, not conformity.

[00:25:13] Unexpected life changes lead to happiness.

[00:31:51] Married for over 22 years, blessed.

[00:37:37] Focus on positive thoughts for manifestation.

[00:43:19] Meditation changed my life, find peace.

[00:48:34] Prioritize self-care, meditation, and positivity.

[00:53:50] Scouring for worst news, choose happiness.

In this captivating episode, host Sari Cowsert and guest Lisa Holt share an inspiring story of personal growth and self-discovery. Lisa's experiences running a salon in San Francisco serve as a backdrop for discussing the importance of following intuition and taking risks. She opens up about her struggles with emotional barriers and how she overcame them through self-awareness and communication. This episode emphasizes the significance of reinvention, vulnerability, emotional resilience, and self-advocacy in embracing personal growth and empowerment.

To Connect Deeper with:
Sari
Claim Your Free Meditation
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your true authentic essence.

Lisa
http://www.magicinrelationships.com
Lisa Holt is a Certified Life and Relationship Coach who has made it her life’s work to demystify what we have been taught about love and how we relate to others.
She uses her intuitive gift of discernment to draw out blind spots and patterns. She holds a Masters Degree in Human Services Counseling and is currently working on her PhD. She is inspired by her relationship with her husband on a daily basis for the work she does with clients. In her free time, she enjoys gardening, fitness, and deep meditation practices.



Timestamps
[00:00:04] Lisa Holt transformed her life through intuition and taking risks.
[00:07:42] Discovering courage and wisdom through experiences.
[00:14:27] Salon communication led to personal growth.
[00:20:29] Childhood trauma led to avoidant behavior.
[00:26:43] Conflict avoidance led to growth, commitment.
[00:32:58] Teenage years, uterine fibroids, suppressed emotions.
[00:38:49] Radical change led to new beginnings.
[00:44:40] Evolve, reinvent, surrender, and find connection.
[00:51:32] Decision to have hysterectomy led to self-discovery.
[00:57:11] Joe Dispenza's work shifted my health. Lisa's journey inspires growth. Embrace discomfort, stretch, and grow.

Join host Sari Cowsert on 'The Uncharted Way' for an episode filled with inspiration and insight as she interviews Kenya Wright. Together, they delve into Kenya's remarkable journey of self-discovery and resilience. From navigating post-college confusion to overcoming anxiety, Kenya shares her personal experiences and the techniques she employs for nervous system regulation. Sari and Kenya confront head-on the pressures of pursuing higher education. They explore the physical and mental toll that the pursuit of the American dream, particularly in college or law school, can exact on individuals.  The conversation takes an adventurous turn as Kenya recounts her transformative bike trip across the United States, where she discovered a passion for sustainable design and found liberation from anxiety. Along the way, they touch on pivotal topics such as sexual assault, finding one's purpose, and the healing power of sisterhood. Tune in for a captivating journey of empowerment and understanding!
 
To Connect Deeper with:
Sari
Claim Your Free Meditation
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your true authentic essence.

Kenya Wright
https://linktr.ee/butterflybearthworks
Kenya is a Reiki master teacher, ritual facilitator, doula, and earthen home builder. She combines ancestral Earth-based rituals with energy healing and self-inquiry to create an enchanting and sensual lifestyle. Kenya believes in the presence of a spiritual inheritance that greatly outweighs the physical inheritance for each human on this planet.
She started her healing journey riddled with anxiety, unclear about her life plan, and afraid of the guilt that comes with having money. After a couple of years of self-study and mentorship, she established a nourishing daily practice and basic clarity around her life path.
Soon after, though, she was sexually assaulted, and all her progress seemed to disappear. The worst part was that her intuition had tried to warn her about this person on multiple occasions, and she didn't know how to listen.
So she went deep into her underworld and reclaimed her power through womb healing, Reiki, and shamanic journey. She tuned her intuition and began to listen even if it was something she didn't want to hear. Eventually, her healing journey transitioned from resolving trauma to welcoming joy and miracles. She wants everyone to walk with this power, starting with all the beautiful womxn and womb carriers in the world.

[00:00:04] Anxiety: childhood fears, family experiences, manifestations.

[00:07:41] Anxiety and manifestation in achieving goals.

[00:14:37] Living in sympathetic nervous system, need parasympathetic.

[00:21:18] College experience, burnout, gap year, self-discovery, bike trip, passion for building houses.

[00:27:40] Biking meditation trip brings freedom from anxiety.

[00:34:44] Juxtaposition of experiences, searching for purpose.

[00:41:17] Summary: Reflecting on church, nature, and intuition; finding insights in silence; cooking as a form of meditation; the importance of creating ceremony; distractions hinder personal growth; discussing a personal experience of sexual assault.

[00:4

Get a sneak peak into this bonus episode, Hearing about Sari's own journey down her Uncharted Way.  Healing Chronic Anxiety and Panic attacks.

She takes you down  her path of healing, when all odds were against her. 

Unwilling to take the easy way out, she fought until she could find an answer that she knew would help her, for a lifetime of happiness she was worthy of.

To Connect Deeper with:
Sari
Claim Your Free Meditation
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your true authentic essence.