The Unclocked and Unbothered Podcast

The Unclocked and Unbothered Podcast

By Jenna Hera (@unclockedwithjenna)Society & Culture
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The Unclocked and Unbothered Podcast episodes

  • From Surviving to Thriving in Bali: What Happens When You Finally Stop Abandoning Yourself

    Genavieve Joncic has a Bachelor of Science in Neuroscience. She spent five years in research settings studying the brain. She is a breathwork and somatics instructor. And she now lives in Bali — teaching facilitators how to understand the science behind the healing work they do.


    But before any of that, she was a girl who grew up in Texas surrounded by close-minded systems and negative influences, who moved to Canada during COVID at 18 completely alone, knowing no one in Toronto, and found herself in depression, anxiety, and toxic relationships that left her disconnected from herself entirely.


    The turning point wasn’t a dramatic external event. It was a decision.


    She decided she no longer wanted to abandon herself.


    Through EMDR, somatic work, breathwork, inner child healing, journaling, meditation, and long periods of solitude — she rebuilt her relationship with herself from the inside out. She didn’t become someone new. She returned to who she was before survival took over.


    Now living in Bali, she is building a neuroscience-informed certification for facilitators who want to understand the science behind healing — without needing a five year degree.


    This episode bridges everything. The science, the soul, the survival responses, and what it actually takes to finally come home to yourself.


    IN THIS EPISODE WE TALK ABOUT


    • Growing up surrounded by negative authority figures and how that shaped her nervous system from childhood

    • Moving to Canada alone at 18 during COVID and the depression and isolation that followed

    • What survival responses actually are — perfectionism, hypervigilance, hyper-independence — and why they look like strengths from the outside

    • The ego death that cracked everything open and sent her searching for something deeper

    • EMDR therapy, inner child work, and what it felt like to reconnect to her body for the first time

    • The meditation where she traced her anxiety back to her mother’s pregnancy — and called her mom to confirm it

    • What healing as a returning looks like — not becoming someone new but remembering who you were

    • Moving from Canada to Australia to Bali and what each move gave her nervous system

    • The dopamine detox that rewired everything

    • Her neuroscience-informed certification for facilitators and what gap it fills


    CONNECT WITH GENAVIEVE


    Instagram: instagram.com/genavievejoncic

    Neuroscience Facilitator Certification Waitlist: DM @genavievejoncic on Instagram

    Free Workshop: Coming end of 2026— follow her Instagram for updates


    CONNECT WITH ME


    I am a transformational healer. If something in this episode moved something in you and you are ready to do the internal work — come find me.


    Instagram: instagram.com/unclockedwithjenna

    Healing Practice: instagram.com/herashaven_

    Website: heras-haven.com

    Work with me / Collaborate: [email protected]


    ENJOYED THIS EPISODE?


    Share it with someone who needs to hear it. Post it to your story and tag us.


    Subscribe to Unclocked & Unbothered — we drop every Monday.


    If you have two minutes — leave a review on Spotify or Apple Podcasts. It genuinely helps this show reach the people who need it most.


    Unclocked & Unbothered drops every Monday.

    Stay unclocked. 🖤


    54 min
  • Sarah Currle: Why Your Subconscious Is Running 98% of Your Life and How to Finally Take It Back

    ABOUT THIS EPISODE

    Sarah Currle tried opera singing. It didn’t work out. So she did what everyone told her to do — got the degree, got the job, added two more jobs on top of it. A 9-5, bartending on weekends, and an online side hustle she was pouring money into with nothing coming back.

    Three jobs. Still couldn’t pay her bills.

    She tried every strategy. Bought the courses. Ran the Facebook ads. Watched other people’s businesses explode while hers stayed still. And it wasn’t until she found her hypnosis mentor on Facebook — someone talking about money mindset, limiting beliefs, and the subconscious mind — that everything changed.

    Within months her income tripled. While the entire world was losing jobs during a global pandemic — opportunities started dropping in her lap. Nothing in her external circumstances had changed. Everything inside had.

    Sarah is now a Money Hypnosis Mentor and Subconscious Healing Expert. She has helped clients go from stuck in a 9-5 to founding two companies, receive 15K income increases, and completely rewire their relationship with money, visibility, and self-worth — not through more strategy, but through going underneath it.

    This episode is different from anything else I’ve had on this show. Sarah doesn’t just inspire you. She gives you the science, the mechanism, and the actual explanation for why the inner work works. If you’ve been doing everything right and still hitting a wall — this is the episode you’ve been waiting for.


    IN THIS EPISODE WE TALK ABOUT

    • Growing up in a household where hard work was praised and wealth was viewed with suspicion — and how that became a subconscious ceiling
    • Why 98% of your mind is running completely below your awareness
    • How beliefs get installed between the ages of 0 and 8 — and why they’re still running the show
    • Why journaling and affirmations alone can’t access the subconscious — and what actually can
    • Self-sabotage explained through homeostasis — why your body pulls you back right before a breakthrough
    • How her income tripled during a pandemic while everyone else was losing jobs
    • What her clients actually look like when they first show up — and what shifts for them
    • The “complete the sentence” tool she gave live on air to find your subconscious blocks
    • Why effort without internal alignment just creates more friction
    • Her message to the person working incredibly hard and still not seeing results


    CONNECT WITH SARAH

    Instagram: instagram.com/iamsarahcurrle Website: sarahcurrle.com FREE — 30 Days to Money Manifesting: sarah-currle.mykajabi.com/30-days-to-money-manifesting-opt-in FREE — Capacity Expansion Toolkit: sarah-currle.mykajabi.com/capacity-expansion-toolkit


    CONNECT WITH ME

    I am a transformational healer. If something in this episode moved something in you and you are ready to do the internal work — come find me.

    Instagram: instagram.com/unclockedwithjenna Healing Practice: instagram.com/herashaven_ Website: heras-haven.com Work with me / Collaborate: [email protected]


    ENJOYED THIS EPISODE?

    Share it with someone who needs to hear it. Post it to your story and tag us.

    Subscribe to Unclocked & Unbothered — we drop every Monday.

    If you have two minutes — leave a review on Spotify or Apple Podcasts. It genuinely helps this show reach the people who need it most.


    Unclocked & Unbothered drops every Monday. Stay unclocked. 🖤

    51 min
  • Wendy Yuan: How to Leave the Career That Is Destroying You and Build Income on Your Own Terms

    *ABOUT THIS EPISODE**


    This is the first UGC creator to sit in this seat — and if you have been wondering whether UGC is a real and sustainable income stream, this episode is going to answer that question.


    Wendy Yuan went from a two Michelin star kitchen to making four figures a month as a UGC content creator in three months. No massive following required. No prior brand deals. Just one video, consistency, and a decision to bet on herself.


    She breaks down exactly what UGC is, how she landed her first paid campaign, what a realistic income timeline looks like, and how she now offers one on one UGC consulting to help others get started from scratch.


    But before we get to the business — we get to the story.


    Wendy started playing piano at 3, picked up the cello at 10, and pursued classical music through university in Montreal. During COVID she discovered a love of baking she couldn't ignore, taught herself pastry, and somehow landed a position at a two Michelin star restaurant while watching it earn its second star.


    From the outside that sounds like the dream. From the inside it was 14 to 16 hour days, 10 minute staff meals, a nervous system that never got to rest, and a culture so driven by ego she felt completely alone from day one. She wanted to leave after month two. Fear of judgment kept her for three more.


    She took a week off. Remembered who she was. And left.


    Three months after posting her first video — four figures a month. Building on her own terms. At 23.


    If you have been thinking about starting UGC, leaving a career that is costing you everything, or just need proof that betting on yourself actually works — this episode was made for you.


    **IN THIS EPISODE WE TALK ABOUT**

    - What UGC actually is and how to start with zero following and zero brand deals

    - How she landed her first paid UGC campaign and what that process looked like

    - Making four figures a month in three months as a brand new creator

    - Going from classical musician to Michelin star kitchen to full time content creator

    - What 14 to 16 hour days with no real breaks does to your nervous system and identity

    - Why the kitchen culture felt like a cult and why she was the only one who couldn't accept it

    - The week off that made her realize she was better than that place

    - Her biggest fear — being the reason for her own failure

    - Building for her future family and how that shifted her entire why

    - Her one on one UGC consulting and how she helps beginners land their first campaign


    **CONNECT WITH WENDY**

    Instagram: instagram.com/levelupwithwendy

    TikTok: tiktok.com/@levelupwithwendy

    YouTube: youtube.com/@levelupwithwendy

    UGC 1:1 Consulting: superprofile.bio/bookings/levelupwithwendy

    **CONNECT WITH ME**

    I am a transformational healer. If something in this episode moved something in you and you are ready to do the internal work — come find me.

    Instagram: instagram.com/unclockedwithjenna

    Healing Practice: instagram.com/herashaven_

    Website: heras-haven.com

    Work with me / Collaborate: [email protected]


    **ENJOYED THIS EPISODE?**


    Share it with someone who needs to hear it. Post it to your story and tag us.


    Subscribe to Unclocked & Unbothered — we drop every Monday.


    If you have two minutes — leave a review on Spotify or Apple Podcasts. It genuinely helps this show reach the people who need it most.


    *Unclocked & Unbothered drops every Monday.*

    *Stay unclocked. 🖤

    59 min
  • Cameron Seipp: What It Actually Takes for a Man to Choose Himself and Heal From the Inside Out

    EPISODE 8 — SHOW NOTES


    He Crossed The Threshold, Healed The Father Wound & Learned What It Actually Takes for a Man to Heal — with Cameron Seipp



    **⚠️ CONTENT WARNING**

    This episode contains honest conversations about addiction, sobriety, childhood abuse, emotional abuse, and mental health. If any of these topics are something you are personally navigating right now — please take care of yourself while listening. Support resources are at the bottom of these show notes. You do not have to sit with it alone.


    ---


    ABOUT THIS EPISODE


    Cameron Seipp is a transformational coach who works with men navigating identity, healing, and life transitions. He spent years navigating addiction, sobriety, childhood abuse, two marriages, and a quiet disconnection from a life that didn't fit.


    He got sober. Did the deep inner work. Cut ties with half his family. Left an emotionally abusive marriage. And in the space that opened up — he found his calling.


    He now runs The Threshold, a men's retreat in Peru, facilitates a virtual men's circle called HELD, and has published two books — The Masks We Wear and The Father Wound — exploring the unconscious patterns men carry from childhood into adulthood.


    This is the first man to sit in this seat. We go into the father wound, the masks men wear, the moment he let himself cry doing a puzzle alone, and what it actually takes for a man to choose himself.


    If you know a man who needs to hear this — send it to him.


    ---


    IN THIS EPISODE WE TALK ABOUT


    - Running on autopilot and the "escalator of society"

    - Getting sober and what it forced him to face

    - Childhood abuse patterns playing out in adult relationships

    - Leaving a marriage and choosing yourself when you still love someone

    - The masks men wear and why they form as survival responses

    - Emotions as an intelligence system, not a weakness

    - The Threshold — his retreat in Peru

    - The Father Wound and our first mirror of self-worth

    - Redefining masculinity through vulnerability and community


    ---


    CONNECT WITH CAMERON


    Instagram: instagram.com/journey_with_cameron

    Website: journeywithcameron.lovable.app

    Substack — The Brotherhood: journeywithcameron.substack.com

    The Masks We Wear & The Father Wound: available on Amazon


    ---


    CONNECT WITH ME


    I'm a transformational healer. If this episode moved something in you — come find me.


    Instagram: instagram.com/unclockedwithjenna

    Instagram: instagram.com/herashaven_

    Website: heras-haven.com

    Work with me: [email protected]


    ENJOYED THIS EPISODE?


    Share it with someone who needs to hear it. Subscribe so you never miss an episode — we drop every Monday. And if you have two minutes, leave a review. It helps this show reach the people who need it most.


    ---


    **⚠️ CRISIS RESOURCES**


    988 Suicide & Crisis Lifeline — call or text 988, 24/7

    Crisis Text Line — text HOME to 741741, 24/7

    SAMHSA National Helpline — 1-800-662-4357, 24/7

    NAMI Helpline — 1-800-950-6264, Mon–Fri 10am–10pm ET

    International Crisis Centres: iasp.info/resources/Crisis_Centres


    *You don't have to be in crisis to reach out.*


    ---


    *Unclocked & Unbothered drops every Monday.*

    *Stay unclocked. 🖤*


    45 min
  • Alexia Heath: How to Bet on Yourself When the World Is Still Waiting to See If You Will Make It


    **ABOUT THIS EPISODE**


    She had already decided she was leaving. Her job just beat her to it.


    Alexia Heath was let go from her corporate marketing role on a random Friday afternoon — no warning, no severance, accounts already locked by the time she got back to her desk. The next morning at 4am she was hosting her final ski trip. The week after that she was on a plane to France.


    Alexia started Young and Stamped, her group travel company for young adults, during her senior year of college because she noticed a gap — young people who wanted to explore the world but didn't want to do it alone. She spent a year and a half balancing a 9-5 with building her company on the side, already mentally done with corporate long before they let her go.


    She took the firing as the green light she had been waiting for.


    Since then she has launched Avari Travels, a custom travel planning agency, and AH Social Media, a content creation and strategy house — building three companies at once, in real time, for everyone on TikTok to watch.


    This conversation is one of the most honest ones I've had on the show about what it actually feels like to bet on yourself when you are the only one responsible for the outcome. The loneliness, the comparison, the fear of being the reason for your own failure — and why she refuses to believe in embarrassment.


    If you have been sitting on something and waiting for a sign — this might be it.


    ---


    **IN THIS EPISODE WE TALK ABOUT**


    - Balancing a full time corporate job with building a travel company on the side

    - The exact moment she got fired and what the days right after looked like

    - Why she calls corporate life a prison that is marketed very well

    - Her biggest fear — being the reason for her own failure

    - Building in public on TikTok and why visibility raises the stakes

    - The loneliness of entrepreneurship nobody warns you about

    - Why going viral means nothing if it doesn't build your community

    - What a real week looks like running three companies alone

    - Her mindset on embarrassment — and why she doesn't believe in it

    - Her message to anyone who just got fired, laid off, or let go


    ---


    **CONNECT WITH ALEXIA**


    Instagram: https://www.instagram.com/alexia.heath

    Young and Stamped: linked in her Instagram bio

    Avari Travels: linked in her Instagram bio

    AH Social Media: linked in her Instagram bio

    Mailing list and upcoming trips: linked in her Instagram bio

    Stan Store — all links: https://stan.store/alexiatheath


    ---


    **CONNECT WITH ME**


    I am a transformational healer. If something in this episode moved something in you and you are ready to do the internal work — come find me.


    Instagram: https://www.instagram.com/unclockedwithjenna

    Website: https://heras-haven.com

    Work with me / Collaborate: [email protected]


    ---


    **ENJOYED THIS EPISODE?**


    If this conversation gave you something — please share it. Send it to someone who needs to hear it. Post it to your story and tag us.


    Subscribe to Unclocked & Unbothered so you never miss an episode. We drop every Monday.


    And if you have two minutes — leaving a review genuinely helps this show reach the people who need it most. On Spotify tap the three dots next to the episode and hit rate. On Apple Podcasts scroll to the bottom of the show page and tap Write a Review. It means more than you know.


    ---


    *Unclocked & Unbothered drops every Monday.*

    *Stay unclocked. 🖤*

    55 min
  • Kate Burke: How to Stop Abandoning Yourself in Love, Healing, and Life

    SHOW NOTES — EPISODE 8

    ⚠️ CONTENT WARNING

    This episode contains honest conversations about chronic illness, mental health diagnoses, difficult relationships, and suicidal ideation. If any of these topics are something you are personally navigating right now — please take care of yourself while listening. Support resources are listed at the bottom of these show notes. You do not have to sit with it alone.


    ABOUT THIS EPISODE

    What does it actually look like to heal everything — your body, your mind, your relationships — when the world keeps telling you it isn’t possible?

    Katrina Burke spent years navigating eight chronic health conditions, a decade-long situationship before anyone had a word for it, mental health diagnoses, healthcare nightmares, and a dating world that had completely changed the rules without telling anyone.

    Nobody could fix her. So she fixed herself.

    Through hypnotherapy, nervous system work, human behavioural psychology, and years of personal responsibility work she resolved every chronic health condition she was told she would have forever. She built a coaching practice, wrote four books, and created a mastermind that has helped hundreds of women heal their health, their businesses, and their relationships.

    This episode goes somewhere none of my other conversations have gone into modern dating, the gender divide, why men run when things get real, what it means to hold your core values when someone you love shifts on you, and why the most radical thing a woman can do right now is stop abandoning herself.


    CONNECT WITH KAT

    Instagram: https://www.instagram.com/katrinaburke__


    Grab her book: Sleeping With The Guru

    21 Day Chosen Challenge

    https://stan.store/katrinaburke


    CONNECT WITH ME

    I am a transformational healer. If something in this episode moved something in you and you are ready to do the internal work, come find me.

    Instagram: https://www.instagram.com/unclockedwithjenna

    Website: https://heras-haven.com

    Work with me / Collaborate: [email protected]


    ENJOYED THIS EPISODE?

    If this conversation gave you something — please share it. Send it to someone who needs to hear it. Post it to your story and tag us.

    Subscribe to Unclocked & Unbothered so you never miss an episode. We drop every Monday.

    And if you have two minutes — leaving a review genuinely helps this show reach the people who need it most. On Spotify, tap the three dots next to the episode and hit rate. On Apple Podcasts, scroll to the bottom of the show page and tap Write a Review. It means more than you know.


    ⚠️ MENTAL HEALTH & CRISIS RESOURCES

    If anything in this episode brought something up for you — please reach out. You do not have to sit with it alone.


    988 Suicide & Crisis Lifeline

    Call or text 988 | Available 24/7 | Free and confidential

    Crisis Text Line

    Text HOME to 741741 | Available 24/7

    SAMHSA National Helpline

    1-800-662-4357 | Free, confidential, 24/7


    NAMI Helpline

    1-800-950-6264 | Mon–Fri 10am–10pm ET


    International Crisis Centres

    https://www.iasp.info/resources/Crisis_Centres

    You don’t have to be in crisis to reach out. Sometimes you just need someone to talk to.


    Unclocked & Unbothered drops every Monday.

    Stay unclocked. 🖤


    SEO keywords: chronic illness healing, modern dating podcast, situationship, women and relationships, healing your body naturally, feminine energy, dating in your 30s, women empowerment podcast, hypnotherapy, nervous system healing, self abandonment, core values relationships, why men pull away, women building businesses, personal development podcast, life transitions, identity healing, womb healing, women who heal, be the egg

    1 hr 22 min
  • Courtney Davini: From 7 Figures to Bankruptcy to Baby: What Losing It All Actually Teaches You

    EPISODE 3 — SHOW NOTES


    From 7 Figures to Bankruptcy to Baby What Losing It All Actually Teaches You — with Courtney Davini


    ABOUT THIS EPISODE


    What happens when you build everything you ever wanted and then lose it overnight?


    Courtney Davini had the business, the income, the freedom. A 7-figure SaaS company, 16 employees, 76 days of paid vacation a year, and money coming in while she slept. Then one night the website broke, the developer disappeared with the code, and four years of building was gone.



    And the day after the bankruptcy hearing was finalized — she found out she was pregnant.


    This is not a polished comeback story. This is what the middle actually looked like, the anxiety, the relationship strain, watching savings disappear, letting go of employees who had been with her for eight years. And then choosing to rebuild anyway. Not back to what it was into something that actually fits who she became.


    Courtney is now a fractional CMO, marketing strategist, and business coach helping women build profitable businesses that support their lives instead of consuming them. Four years on the other side — she is more grounded, more purposeful, and more clear on what success actually means than she has ever been.


    If you are building something and terrified of losing it — this episode is the one you need to hear.


    IN THIS EPISODE WE TALK ABOUT


    • ​ Building a 7-figure SaaS business from a studio apartment with a whiteboard and a dream
    • ​ The red flag on her birthday and the moment everything broke overnight
    • ​ Going from $10,000 months to zero the next day
    • ​ What bankruptcy, relationship strain, and identity loss actually feel like at the same time
    • ​ Finding out she was pregnant the day after the bankruptcy hearing
    • ​ How motherhood completely rewired her definition of success
    • ​ Why she stopped chasing balance and started choosing harmony
    • ​ What she wants every woman who is afraid of losing it all to hear


    CONNECT WITH COURTNEY


    Instagram: https://www.instagram.com/courtneydavini

    Podcast: Boss Lady Social — Apple Podcasts and Spotify


    CONNECT WITH ME


    I am a transformational healer. If something in this episode moved something in you and you are ready to do the internal work — come find me.


    Instagram: https://www.instagram.com/unclockedwithjenna

    Website: https://heras-haven.com

    Work with me / Collaborate: [email protected]


    ENJOYED THIS EPISODE?


    If this conversation gave you something — please share it. Send it to someone who needs to hear it. Post it to your story and tag us.


    Subscribe to Unclocked & Unbothered so you never miss an episode. We drop every Monday.


    And if you have two minutes — leaving a review genuinely helps this show reach the people who need it most. On Spotify, tap the three dots next to the episode and hit rate. On Apple Podcasts, scroll to the bottom of the show page and tap Write a Review. It means more than you know.


    ⚠️ MENTAL HEALTH & CRISIS RESOURCES


    If anything in this episode brought something up for you — please reach out. You do not have to sit with it alone.


    988 Suicide & Crisis Lifeline

    Call or text 988 | Available 24/7 | Free and confidential


    Crisis Text Line

    Text HOME to 741741 | Available 24/7


    SAMHSA National Helpline

    1-800-662-4357 | Substance use and mental health | Free, confidential, 24/7


    NAMI Helpline

    1-800-950-6264 | Monday–Friday 10am–10pm ET


    International Crisis Centres

    https://www.iasp.info/resources/Crisis_Centres/


    You don’t have to be in crisis to reach out. Sometimes you just need someone to talk to.


    Unclocked & Unbothered drops every Monday.

    Stay unclocked. 🖤



    38 min
  • Taylor Robert: How to Build Something Powerful From Your Darkest Seasons Before You Are Fully Healed

    EPISODE 2 — SHOW NOTES



    CONTENT WARNING

    This episode contains honest conversations about mental health, sobriety, grief, loss, trauma, and suicidal ideation. If any of these topics are something you are personally navigating right now — please take care of yourself while listening. Support resources are listed at the bottom of these show notes. You do not have to sit with it alone.


    IN THIS EPISODE WE TALK ABOUT


    • ​Growing up carrying grief, depression, and PTSD before she had language for any of it
    • ​What it actually felt like to be diagnosed at 19 and choosing to go unmedicated
    • ​The role her younger sister Paige played at her lowest point
    • ​The double life of corporate law by day and numbing by night
    • ​Getting fired — and her mom’s response that changed everything
    • ​What sobriety cleared when the numbing finally stopped
    • ​How Season Of came from a literal dream
    • ​Building an alcohol-free event company in one of the most hospitality-heavy cities in the world
    • ​Why she started before she was healed — and why that was the right decision
    • ​Her message to the person still in the hard part


    CONNECT WITH TAYLOR


    Instagram: https://www.instagram.com/seasonoftay

    Brand Instagram: https://www.instagram.com/seasonof__

    Website: https://seasonofmerch.com

    Writing: https://www.instagram.com/toldbyt


    CONNECT WITH ME


    I am a transformational healer. If something in this episode moved something in you and you are ready to do the internal work — come find me.


    Instagram: https://www.instagram.com/unclockedwithjenna

    Website: https://heras-haven.com

    Work with me / Collaborate: [email protected]


    ENJOYED THIS EPISODE?


    If this conversation gave you something — please share it. Send it to someone who needs to hear it. Post it to your story and tag us.


    Subscribe to Unclocked & Unbothered so you never miss an episode. We drop every Monday.


    And if you have two minutes — leaving a review genuinely helps this show reach the people who need it most. On Spotify, tap the three dots next to the episode and hit rate. On Apple Podcasts, scroll to the bottom of the show page and tap Write a Review. It means more than you know.


    MENTAL HEALTH & CRISIS RESOURCES


    If anything in this episode brought something up for you — please reach out. You do not have to sit with it alone.


    988 Suicide & Crisis Lifeline

    Call or text 988 | Available 24/7 | Free and confidential


    Crisis Text Line

    Text HOME to 741741 | Available 24/7


    SAMHSA National Helpline

    1-800-662-4357 | Substance use and mental health | Free, confidential, 24/7


    NAMI Helpline

    1-800-950-6264 | Monday–Friday 10am–10pm ET


    International Crisis Centres

    https://www.iasp.info/resources/Crisis_Centres/


    You don’t have to be in crisis to reach out. Sometimes you just need someone to talk to.


    Unclocked & Unbothered drops every Monday.

    Stay unclocked. 🖤

    49 min
  • Lisa Luminaire: What 25 Years of Living on Your Own Terms Actually Teaches You About Freedom

    ABOUT THIS EPISODE

    Lisa Luminaire left corporate at 24, spent five years as a stripper, twenty years as a professional dominatrix, traveled the world solo, and built a psychic coaching practice from everything she learned along the way. She grew up navigating abuse from the age of three, immigrated alone from South Africa to England at 20, and has never once waited for permission to live the life she actually wanted.

    This conversation is about self-sovereignty, what it actually costs to choose yourself completely, and the unconventional chapters that turned out to be the most important education of her life.


    TOPICS COVERED

    Growing up in a difficult environment and building self-trust from scratch

    What the unconventional chapters — stripping, domme work — actually taught her about self-worth

    CPTSD diagnosis in her 30s and what finally having language for it changed

    Discovering her psychic gifts and building a business from them

    Self-devotion, self-sovereignty, and the Sovereign Sacred Self-Sourced framework

    What it means to dismantle conformity and live from your actual identity


    CONNECT WITH LISA

    Instagram: https://www.instagram.com/lisaluminaireintuitive

    Website: https://becomeunfckwithable.com

    Substack — The Rebel Codes: https://therebelcodes.substack.com

    Firestarter Session: https://calendly.com/lisaluminaire/firestarter-session


    CONTENT WARNING

    This episode contains honest conversations about difficult life experiences including childhood abuse, trauma, CPTSD, and mental health. Please take care of yourself while listening.

    If you or someone you know needs support, please see the crisis resources below.


    MENTAL HEALTH & CRISIS RESOURCES

    If anything in this episode brought something up for you — please reach out. You do not have to sit with it alone.


    988 Suicide & Crisis Lifeline

    Call or text 988 | Available 24/7 | Free and confidential


    Crisis Text Line

    Text HOME to 741741 | Available 24/7


    SAMHSA National Helpline

    1-800-662-4357 | Substance use and mental health | Free, confidential, 24/7


    NAMI Helpline

    1-800-950-6264 | Mon–Fri 10am–10pm ET


    International Crisis Centres

    Find your local crisis centre: https://www.iasp.info/resources/Crisis_Centres/


    You do not have to be in crisis to reach out. Sometimes you just need someone to talk to.


    CONNECT WITH ME

    Instagram: https://www.instagram.com/unclockedwithjenna

    Website: https://heras-haven.com

    Work with me: [email protected]




    ENJOYED THIS EPISODE?

    Subscribe so you never miss a new episode.

    Leave a review — it takes two minutes and helps this show reach the people who need it most.

    Share this episode with someone who needs to hear it.

    Comment below and let me know what landed for you.


    1 hr 19 min
  • Janelle Ciara: How to Keep Going After It Doesn't Work Out and Build Something Entirely Your Own

    ABOUT THIS EPISODE

    Janelle Ciara had the salary, the house, the car — at 23. And she still left. What came after wasn't a clean pivot. It was a summer in Ibiza that didn't go to plan, coming home with nothing, and a decision to keep building anyway. Seven years later she is a DJ, a business owner, a content creator, and is currently opening a salon in Phuket, Thailand.

    This conversation is about what it actually takes to keep going when your first attempt doesn't work — and what funemployed really means when you're the one living it.

    TOPICS COVERED

    Leaving a good salary and stable life at 23 — and what was still missing

    The Ibiza chapter — what didn't work and what it built in her

    Seven years of building multiple businesses simultaneously

    Moving to Thailand and opening a business in a country that isn't yours

    What funemployed actually means beyond the tag

    Building in public and the fear of being perceived

    CONNECT WITH JANELLE

    Instagram: https://www.instagram.com/janelleciara_

    TikTok: https://www.tiktok.com/@janelleciara1

    Soulful Success Academy: https://www.instagram.com/soulfulsuccessacademy

    6-Week Idea to Income Course: https://linktr.ee/Janelleciara

    CONNECT WITH ME

    Instagram: https://www.instagram.com/unclockedwithjenna

    Website: https://heras-haven.com

    Work with me: [email protected]


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    Comment below and let me know what landed for you.

    51 min

About The Unclocked and Unbothered Podcast

From the publisher's feed

Unclocked and Unbothered is a podcast about leaving the 9–5, building a life of freedom, and becoming the version of yourself who can actually hold it.