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We are four days into a cleanse as we record this. And by day two, what surfaced had nothing to do with hunger. In this episode, we explore what your relationship with food actually reveals about your relationship with every desire in your life, and why the way you respond to a craving tells you more about who you are than almost anything else. Pej brings his four-layer bridge connecting the gut-brain axis, neuroscience, Ayurveda, and Sufism to explain what actually happens emotionally when we cleanse, and we explore why self discipline around food has never really been about food at all. The question isn't what you're eating. The question is who is doing the choosing.
Who are you without your career?
Without your success...
Your relationships...
Your reputation...
Or the roles you've spent your life building?
At some point, many of us realize we've confused what we do with who we are. And when life changes—as it inevitably does—it can leave us questioning our identity in ways we never expected.
In this episode, we explore the hidden identity crisis that often follows success, major life transitions, and personal loss. Through personal stories, including an experience in a monastery, we discuss why attachment creates suffering, what Sufism and Buddhism teach about the ego, and how letting go of the identities we've built may be the beginning of discovering who we truly are.
If you've ever felt like you've built the life you always wanted yet still found yourself searching for something deeper, this conversation is for you.
Twenty years of practicing medicine in the US. A company built and sold. One of the highest paid employed physician positions in the country on the table. And he said no to all of it, because success had answered every question except the one that actually mattered.
In this episode, Pej shares the story he hasn't told publicly before: what drove him to walk away from everything he built, what pulled him to India when his mother was diagnosed with cancer, and what happened when he admitted himself as a patient at an Ayurvedic hospital and experienced healing from the inside for the first time. He left feeling cleaner and more connected than he had in two decades of practicing medicine, and this conversation is about what that experience changed in him permanently, and what he now believes medicine in its current form is missing.
If you've ever achieved something significant and still found yourself asking what it was all for, this one will stay with you.
If you're a people pleaser, saying no doesn't just feel uncomfortable — it feels like you're risking love, connection, and acceptance all at once. In this episode, we get honest about a pattern we both still live with, where it came from, and what it has quietly cost us over time. We talk about why the nervous system learns early that saying no means losing love, why the "good girl" identity becomes a prison, and why guilt after a boundary is a reflex and not a verdict. And we offer the reframe that most people pleasing content misses entirely — the capacity to genuinely give without calculating what you get back is rare and worth keeping. The problem was never the giving. It's that the giving had no floor.
This episode started as a conversation about overprotective fathers and ended somewhere much more honest. We got into the specific fear each of us is carrying into raising our daughter — he wants to protect her from men, and I want to protect her from the fear of them. I share the story of growing up in Iran where my femininity was never fully mine, the thirty years it took to start reclaiming it, and why I refuse to pass that weight to her. And somewhere in the middle of it all, we asked the question that changed the whole conversation: is this our wounds talking — or our wisdom?
Are we accidentally raising entitled kids?
In this episode, we get honest about one of the hardest questions in parenting: where is the line between raising children who feel abundant and raising children who think the world owes them everything? We both grew up with scarcity and rebuilt our relationship with money as adults. Now we're trying to give our kids something neither of us had without overcorrecting into entitlement. We talk about what actually creates entitled children, why over-giving disables rather than protects, and where we genuinely disagree on whether kids should earn money or simply feel provided for. This is just a real conversation from two parents still figuring it out.
Most people have a list.
The problem is that the list is usually made of what we think we want—not what we actually need.
In this episode, we reflect on how our views of relationships evolved over time and the qualities we've come to value most in a long-term partner. We share the lessons that came from past relationships, the assumptions we got wrong, and the characteristics that ultimately mattered most when building a life together.
We discuss:
At its core, this episode is about the difference between attraction and partnership... and the qualities that become increasingly important once real life begins.
Welcome to The Uncommons; where we explore the dualities of modern life and what it really takes to build something meaningful.
Can an interfaith marriage really work?
As a Muslim woman and a Jewish man, we've heard that question countless times throughout our relationship. While many people focus on religious differences, we've found that shared values often have a much greater impact on the success of a marriage than shared labels.
In this episode, we explore what it's like building a life together while coming from different religious and cultural backgrounds.
We discuss:
This conversation isn't about convincing anyone what to believe. It's about exploring the relationship between faith, identity, values, and the choices we make when building a marriage and raising a family.
At its core, this episode asks a simple question:
What matters more in a relationship: shared beliefs or shared values?
For most of our relationship, commitment wasn't something we viewed the same way.
One of us believed marriage was a natural next step when building a life together. The other spent 50 years avoiding it.
In this episode, we explore one of the biggest questions in relationships:
What actually makes someone commit?
We talk about:
Along the way, we share stories from our own relationship, including a proposal that technically wasn't a proposal, years of debating the meaning of marriage, and the gradual mindset shifts that transformed a lifelong bachelor into a husband and father.
At its core, this episode isn't really about marriage.
It's about the tension between freedom and commitment, and the realization that sometimes the things we fear most are the very things that help us grow.
Co-Parenting, Blended Families & Learning Compassionate Boundaries
This episode of The Uncommons is one of our most personal yet. It's the story of how we built a blended family through circumstances neither of us fully understood when we stepped into them, and what it actually took emotionally to survive and grow through it.
We explore: ✔ How our relationship began and what we walked into before we were even married ✔ What it felt like to become a wife and a stepmother almost at the same time ✔ The emotional reality of co-parenting beyond the logistics, including divided homes, unresolved tension, and a child who just wants everyone together ✔ How we kept swinging between compassion and boundaries, and why both extremes created their own problems ✔ The realization that it's not always the situation creating conflict, it's the meaning we assign to it ✔ What it means to hold happiness and guilt at the same time without letting either one win ✔ How we learned to choose emotional peace over reaction, and why that shift changed everything
Building a blended family doesn't come with a roadmap. There is no perfect balance to find. What we've learned is that it requires continuously choosing to love, regulate, and grow through emotional complexity, even when no one is asking you to and no one is watching.
If you're navigating a blended family, a co-parenting situation, or any relationship that carries more emotional weight than people can see from the outside, this one is for you.
From the publisher's feed
The Uncommons is a podcast about what it really takes to find fulfillment in marriage, family, business, and life.
Through honest conversations and lived experience, the podcast…
This is not about perfect relationships or easy answers. It’s about navigating the tension between who you are and who you’re becoming, learning how to grow together instead of apart, and building a life rooted in connection, responsibility, and intention.
Through personal stories and conversations with guests who have lived through real challenges, The Uncommons offers a deeper perspective on love, family, and what it means to live a truly fulfilling life.
Hosted by Parisa and Pej Bady.