This week, Tyler Meade interviews Bill Anthes from BTWN the Ears Fitness. Make sure you have a note book ready as Bill shares some of his amazing knowledge and you'll definitely find yourself wanting to write it down.
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Follow our guest Bill Anthes
Website: www.btwntheears.comInstagram: @btwntheears // @billanthes // @btwntheearsfitnessInner peace and inner strength through fitnessThe hallowed ground of the training roomWorking through the darknessBooks mentioned in this episode:
Daring GreatlyThe Body Keeps the ScoreWaking the TigerThe Weight of Gold