The Unconquerable Mind Podcast

The Unconquerable Mind Podcast

By The Unconquerable MindSportsHealth & Fitness
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The Unconquerable Mind Podcast episodes

  • Ep. 8 - Journal Prompt Monday - How do you define failure?

    Follow the Unconquerable Mind Podcast

    • Website: www.Unconquerablemind.com
    • Instagram: @Unconquerable_Mind
    • Twitter: @TheTyMeade
    • Facebook: www.facebook.com/unconquerablemind/
    • LinkedIn: www.linkedin.com/company/the-unconquerable-mind/

      • Make sure to hit that subscribe button and leave a five-star review to help others find the Unconquerable Mind Podcast!

      Books Mentioned

      The Confidence Gap by Russ Harris
      The Obstacle is the Way by Ryan Holiday

      9 min
    • Ep. 7 - Journal Prompt Monday - How do you define success?

      Follow the Unconquerable Mind Podcast

      • Website: www.Unconquerablemind.com
      • Instagram: @Unconquerable_Mind
      • Twitter: @TheTyMeade
      • Facebook: www.facebook.com/unconquerablemind/
      • LinkedIn: www.linkedin.com/company/the-unconquerable-mind/

        • Make sure to hit that subscribe button and leave a five-star review to help others find the Unconquerable Mind Podcast!

        7 min
      • Ep. 6 - Is Mental Performance Training for Me?

        This week Tyler posts another short episode to talk about whether mental performance training is right for you. Take a moment to give it a list, and visit The Unconquerable Mind at any of the links blow.

        Follow the Unconquerable Mind Podcast

        • Website: www.Unconquerablemind.com
        • Instagram: @Unconquerable_Mind
        • Twitter: @TheTyMeade
        • Facebook: www.facebook.com/unconquerablemind/
        • LinkedIn: www.linkedin.com/company/the-unconquerable-mind/

          • Make sure to hit that subscribe button and leave a five-star review to help others find the Unconquerable Mind Podcast!

          6 min
        • Ep. 5 - Liz Brookhouse - Tactical Psychology & the 100-Day Challenge

          This week I sit down with mental performance coach, Liz Brookhouse, of Delta Mentality. We discuss her recent 100-Day run challenge, the emerging field of tactical psychology, and energy managment systems and why it is so important for soldiers. Find the full show notes at the Unconquerable Mind website at www.Unconquerablemind.com .

          Follow the Unconquerable Mind Podcast

          • Website: www.Unconquerablemind.com
          • Instagram: @Unconquerable_Mind
          • Twitter: @TheTyMeade
          • Facebook: www.facebook.com/unconquerablemind/

          • LinkedIn: www.linkedin.com/company/the-unconquerable-mind/

            Liz's Social Media and Contact Information

          • Website: www.deltamentality.com
          • Instagram: @delta.mentality
          • Twitter: @EABrookhouse
          • FaceBook: @Deltamentalityperformance

            • Topics discussed:

            1. 100-day run challenge
            2. Developing consistency for exercise routines
            3. The emerging field of tactical psychology and the application of sport psychology to tactical populations
            4. How to better manage energy

              5. Recommended Books:

              Tactical Psychology Books

              • On Killing
              • On Combat
              • No Easy Day
              • In the Company of Heros
              • Deliberate Discomfort

                • Mental Performance/Sport Psychology Books

                • Mindset
                • Atomic Habits
                • The Confidence Gap
                • Coaching Athletes to be Their Best

                  • If you enjoyed this episode, please leave a 5-star review to help others find the Unconquerable Mind Podcast and don't forget to share this episode!

                  This podcast is hosted by ZenCast.fm

                  55 min
                • Ep. 4 - Simon Garcia - Mental performance and finding a community

                  This week,Tyler Meade and Simon Garcia cover mental performance, mountain biking, dealing with raace day emotions, finding a community after the military, finding purpose in what you do, breath control techniques, and the newly established The Dirt Therapy Project Race Team.

                  Follow the Unconquerable Mind Podcast

                  • Website: www.Unconquerablemind.com
                  • Instagram: @Unconquerable_Mind
                  • Twitter: @TheTyMeade
                  • Facebook: www.facebook.com/unconquerablemind/
                  • LinkedIn: www.linkedin.com/company/the-unconquerable-mind/

                    • Make sure to hit that subscribe button and leave a five-star review to help others find the Unconquerable Mind Podcast!

                    Guest's Social Media and Contact Information

                    • Instagram: @Crashfitty / @dirttherapyproject /@tdtpracing
                    • FaceBook: https://www.facebook.com/crashfitty
                    • YouTube: https://www.youtube.com/user/cabledawg0911
                    • Podcast: https://tunein.com/podcasts/Comedy-Podcasts/Crash-and-Chugg-MTB-p1327871/

                      • Topics discussed:

                      1. Mental Performance
                      2. Dealing with race day emotions
                      3. Finding a community after the military
                      4. Finding purpose in what you do
                      5. Breath control and routine development
                      6. Christmas markets in Germany (https://www.youtube.com/watch?v=PYIZ_MrWwaU)
                      7. The Cake challenge
                      8. Recovering from crashes by conquering your demons. (https://www.youtube.com/watch?v=jnd4nC32Kc8)

                        9. Links mentioned in this episode:

                        • https://www.tdtp.org
                        • https://www.meetup.com
                        • https://www.push.audio (Friend's band)

                          • This podcast is hosted by ZenCast.fm

                          1 hr 13 min
                        • Ep. 3 - Tyler Meade - Just Start

                          This week the host of the Unconquerable Mind Podcast, Tyler Meade, shares a short discussion on maintaining motivation and momentum towards accomplishing your goals.

                          Follow the Unconquerable Mind Podcast

                          • Website: www.unconquerablemind.com
                          • Instagram: @Unconquerable_mind
                          • Twitter: @TheTyMeade
                          • FaceBook: www.facebook.com/unoncquerablemind

                            • Topics discussed:

                            1. Keep moving towards your goals

                              2. This podcast is hosted by ZenCast.fm

                              3 min
                            2. Ep. 2 - Dr. Kate Pate - Brain health and alternative therapies

                              This week, host Tyler Meade, and guest Dr. Kate Pate (Ph.D - Neurophysiology) cover brain health, needs of the veteran population, alternative therapies, meditation and yoga, neuroplasticity, combating stigmas surrounding mental health, the rise of psychadelic therapies for TBI and migraines, and Dr. Pate's experience during the Grand Traverse race, an ultra-marathon in the Elk Mountains from Crested Butte to Aspen.

                              Learn more about Dr. Kate Pate:

                              • Instagram: @doc.pate
                              • LinkedIn: https://www.linkedin.com/in/kate-pate-phd-ba699b85/

                                • Topics discussed:

                                1. Brain health
                                2. Needs of the veteran population
                                3. Alternative therapies
                                4. Meditation and yoga
                                5. Neuroplasticity
                                6. Combating mental health stigmas
                                7. The rise and research about psychadelic therapies for TBI and migrains
                                8. The Grand Traverse race

                                  9. Links mentioned in this episode:

                                  • https://www.soflete.com
                                  • https://www.downdogapp.com
                                  • https://www.operationrsf.org
                                  • https://www.headspace.com
                                  • Book: Thinking Fast and Slow by Daniel Kahneman

                                    • This podcast is hosted by ZenCast.fm

                                    1 hr 5 min
                                  • Ep. 1 - Mike Stacey - Win Your Warm-up and horror films

                                    This week, Tyler Meade hosts Mike Stacey to cover mental performance, becoming an international strength coach, his mental performance business Win your Warm-up, and the top horror films in recent history.

                                    You can learn more about Mike Stacey and Win Your Warmup by visiting his social media accounts at:

                                    @MikeStaceyMentalSkills

                                    @WinYourWarmup

                                    Topics discussed:

                                    1. Starting a mental performance practice during quarantine
                                    2. Getting coaches and parents involved in mental performance training for youth athletes.
                                    3. Becoming an international performance coach
                                    4. E-sports
                                    5. Top horror films
                                    6. Personally influential hockey players
                                    7. How to rebel as a youth in Philadelphia area growing up

                                      8. Links mentioned in this episode:

                                      • https://www.duolingo.com
                                      • https://www.belfastgiants.com/
                                      • https://www.winyourwarmup.com
                                      • https://www.mikestaceymentalskills.com
                                      • https://www.philadelphiaflyers.com

                                        • This podcast is hosted by ZenCast.fm

                                        56 min

                                      About The Unconquerable Mind Podcast

                                      From the publisher's feed

                                      The Unconquerable Mind Podcast brings amazing guests who specialize in human performance to share their experiences, lessons learned, and applicable wisdom to sports and life. Athletes, coaches, and…