NBA champion Metta World Peace steps into the Underground Lounge for an unfiltered conversation about his journey from Queensbridge to the league, his legendary battles with Kobe Bryant, and the infamous Malice at the Palace. Lou and Spank dig deep into Metta’s evolution,his name change, mental health advocacy, and even his short-lived rap career. From wild draft night stories to locker room clashes, this episode is packed with untold stories and raw insights. Tap in for a candid, hilarious, and inspiring ride with one of basketball’s most unapologetic figures.

The Underground Lounge crew chops it up with DJ Hed for a raw, unfiltered deep dive into the state of hip-hop media, the power struggles in the industry, and why so much of the culture feels like a circus. He breaks down the real reason hip-hop journalism needs an overhaul, the rise of clout-chasing over authenticity, and what’s really holding artists back.

They also get into the West Coast’s impact on the game—how Kendrick Lamar’s Pop Out concert brought L.A. together, the lasting influence of Nipsey Hussle, and the untold struggles of breaking through in the industry. DJ Hed keeps it brutally honest, dropping gems on the evolution of DJing, the business behind the music, and what it takes to survive in today’s hip-hop landscape.

No sugarcoating, no fluff,just real talk and bold takes. Tap in!

In this episode of To Be Fair, the crew dives into the shocking blockbuster trade that sent Luka Doncic to the Lakers and Anthony Davis to Dallas. Was it a smart move for both teams, or did one side get finessed? The debate gets heated as they break down the impact on the Mavericks’ roster and what it means for LeBron’s future.

Then, it’s all about Super Bowl Sunday—can the Eagles get their revenge, or will Patrick Mahomes add another ring to his legacy? Plus, wild trade rumors, player moves, and a hilarious conversation about million-dollar Super Bowl suites (and what should really come with that price tag).

Tap in for unfiltered sports talk, bold predictions, and plenty of laughs!

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Full Show Timecode Breakdown:

00:00:00 - Intro

00:00:27 - NBA Trades

00:04:15 - Who Won the Trade

00:06:21 - What Did Lebron Know

00:08:44 - Next Laker move

00:10:27 - Whats next for AD

00:11:02 - Klay Thompson

00:11:30 - Lamar Jackson

00:12:13 - The Great AD

00:13:09 - Fan's Reaction

00:14:03 - Luka Wrap-up

00:15:16 - Fox To San Antonio

00:16:02 - Spurs Pickup

00:18:27 - BIG SUNDAY

00:20:10 - Kev vs Gillie

00:20:53 - BIG Game Predictions

00:26:00 - No "3-Peat"

00:26:57 - NFL Trades

00:28:04 - Vic on Bosa

00:28:42 - Myles Garrett

00:29:00 - Dak Prescott

00:29:22 - Outro

Jaleel White steps into The Underground Lounge to set the record straight—he’s way more than just Steve Urkel. In this no-holds-barred conversation, Lou Williams and Spank Horton dig deep into the untold chapters of Jaleel’s life, from his early days navigating Hollywood as a child star to his love for basketball and unforgettable encounters with NBA legends.

Jaleel opens up about the grind of staying relevant in an ever-changing industry, the business moves that helped him secure his legacy, and the lessons he’s learned along the way. He shares behind-the-scenes Hollywood stories, the highs and lows of fame, and how he turned pop culture dominance into long-term success.

Whether you grew up watching him or just respect the hustle, this episode is packed with humor, real talk, and gems about reinvention, resilience, and the power of betting on yourself. Tap in—this one’s a classic!

In this compelling episode of the Underground Lounge, we explore the life and legacy of an NBA icon Stephen Jackson, whose impact reaches far beyond the court. From the chaos of the Malice in the Palace to his role in the George Floyd movement, he opens up about pivotal moments that have defined his journey as an athlete, activist, and media powerhouse.

The conversation dives into the growth of the Big 3 league, the rise of All the Smoke, and the evolving responsibilities of athletes in media and social justice. Hear personal stories about Kobe Bryant’s relentless drive, the realities of building a platform for retired players, and the lessons learned from navigating fame and adversity.

With raw, unfiltered honesty, this episode reveals the power of loyalty, the fight for equality, and the drive to leave a legacy that matters. Tune in for a thought-provoking, inspiring, and entertaining discussion that’s as real as it gets.

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What happens when Atlanta’s hip-hop royalty Young Dro links up with comedy’s uncrowned king Karlous Miller? A wild, inspiring, and laugh-out-loud episode of the Underground Lounge!

This episode of the Underground Lounge is pure gold as Young Dro and Karlous Miller pull up to drop gems, jokes, and a whole lot of authenticity. From Dro’s heartfelt journey to sobriety and his mission to uplift the community to Karlous’s hilarious takes on the comedy grind and staying ahead in the game, it’s a mix of wisdom and wit you won’t forget.

Sprinkled with hilarious throwbacks and deep reflections on life and legacy, it’s a conversation you’ll want to replay.

Legendary Dungeon Family member Big Gipp joins Lemon Pepper Lou and Spank Horton in the Underground Lounge for an unmissable deep dive into Atlanta’s hip-hop legacy. Gipp opens up about the creative brilliance that defined the Dungeon Family, sharing vivid tales of camaraderie, competition, and the cultural revolution they sparked in the South.

From Tupac’s unforgettable nights in Atlanta to the rise of OutKast and Goodie Mob, Gipp recounts the pivotal moments that cemented the South’s dominance in the music world. He doesn’t shy away from industry truths, offering bold takes on the music business, the power dynamics of hip-hop, and the challenges of maintaining authenticity in a changing landscape.

This episode is packed with humor, raw honesty, and legendary stories, making it a must-listen for anyone who loves hip-hop, history, and the undeniable influence of the South.

In this LIVE FROM ATLANTA EPISODE, The Lounge gets real as hosts Lemon Pepper Lou and Spank Horton sit down with Mandii B, podcasting queen and entrepreneur, alongside comedian Tyler Chronicles. Together, they navigate a whirlwind of topics, to laugh-out-loud reflections on the complexities of dating in Atlanta.

Mandii shares her transformative journey from blogging to building a podcast empire, revealing the power of rebranding and chasing dreams unapologetically. The crew shares candid insights on first-date creativity, the surprising role of strip clubs in romantic outings, and the challenges of balancing friendship with business. Tyler’s humor shines as he offers his comedic take on modern relationships, viral culture, and the ever-changing landscape of podcasting.

This episode blends humor, heartfelt moments, and a healthy dose of unfiltered opinions, making it a must-listen for fans of real conversations and good vibes.

The Underground Lounge turns up the vibes with R&B heavyweights Tank and J. Valentine in an episode packed with rhythm, revelations, and unfiltered humor. The conversation dives deep into the legacy of R&B Money, the duo’s thoughts on the ever evolving music industry, and the heartfelt story behind their TGT reunion.

Tank and J. Valentine open up about their journey through the highs and lows of the R&B world. From navigating the pressures of the spotlight to their passionate efforts to keep the genre alive and thriving. They share hilarious tour anecdotes, candid reflections on creative conflicts, and insights into the importance of artist development in today’s do-it-yourself era.

With their signature charm and authenticity, Tank and J. Valentine remind us why they’ve earned their legendary status. This episode is a soulful celebration of brotherhood, resilience, and the enduring magic of R&B Money.

In this episode of the Underground Lounge, NBA great Kenyon Martin joins Lemon Pepper Lou, Spank Horton, and Brittney Elena for a memorable conversation about basketball, family, and personal growth.

Kenyon reflects on his transition from a young player in Dallas to a leader on the court and in life, sharing stories of his fierce competitive spirit and no-nonsense approach. The discussion delves into his pride as a father watching his son K.J. forge his own NBA path, the evolving nature of the sport, and the newfound power of athletes to share their authentic stories through media.

From hard-hitting truths to heartfelt moments, this episode is a celebration of determination, family values, and the passion that drives success both on and off the court.