There’s so much happening around the world, particularly for women. From the #Deborah incident to #ShireenAbuAqleh and others, women continue to be targets of violence as they continue to stand for the planet and their communities. Women are rising everywhere to sound the alert about the eminent reset that’s coming across the globe. Too much has been done to the environment for the sake of corporate greed, too many women and children assaulted, molested and murder in the wars of men and conflict! These are just a few of the conversations taking place here in our Undomesticated Woman spaces so join the community and follow for more!

2022 is a powerful year for women everywhere and this women’s history month, makes it especially important for women globally. It’s time to reclaim and activate your devine power and transform and impact the world. It’s starts with both radical selfcare and selflove as we each awaken and get off the altar of other people’s expectations. Make sure you subscribe and tap the notification button so you get access to another exciting and empowering episode of the Undomesticated Woman Podcast.

Welcome to another mind-shifting episode of the Undomesticated Woman Podcast! It’s February and still plenty of time to show yourself love and level up your life. But, part of doing that requires you shifting from a place of victimhood that says “I lack resources”, to one that says “I am resourceful “! To quote Tony Robbins, “the ultimate resource is resourcefulness”. So if you're ready to truly leave 2021 behind and change your state, my sista, it’s time to get off the altar of other people’s expectations!

Women are finally gathering to reclaim their power and autonomy, globally! The shift is taking place now and every woman who wants to truly embrace and achieve her potential needs to make the choice to awaken or, remain asleep and conforming to the domestication and conditioning of society. Are you ready to get Undomesticated?

Women have been conditioned and domesticated to be people pleasers for generations. Many have sacrificed their health, dreams, wants and desires on the altar of other people's expectations. For what? What have they gained? What have they lost?

Throughout history women have sought safety, security and acceptance in a lot of things, because society and culture told us to do so. The social and cultural institutions of the past and present, promised that we would be “safe” and “secure” if only we would give away our power! But we see those lies and machinations for what they are-ways of controlling women, our bodies and our labor. Today’s convo encourages you to wake up, through off the shackles of domestication and rise in your power. Grab a snack and your favorite drink and let’s get into sis.

For many women, Selfcare is a fantasy that we visit in our heads and hope to someday be worthy of! Societal and cultural domestication (i.e. conditioning) has deceived many into believing that selfcare is something we have to “earn”. In today’s rant I break that down and get real about this and more.m! As always, grab your chai, latté and, a snack as you tune into the show.

In this episode I interview Simona Terron (a.k.a. The Heart Chef) an accomplished kitchen Maven, journalist, activist and, podcaster. We’re discussing her journey as an undomesticated woman, who’s mission it is, to be the change she wants to see in the world. As always, today’s discussion takes place against the backdrop of female empowerment, radical selfcare and, becoming a change maker!

Do you know the power of mindfulness practices? How they can help you shift your mindset, transform your life and, give you the self-mastery that empowers you manifest the life you want? Are you ready?

In today's rant and discussion, I zoom in on why (even in 2021) it's difficult for women to say NO. Safety, social-cultural pressures, conditioning, etc are all brought to the table in this discussion. So, tune in grab a snack and your chai or latté and let's dive in!