Get ready to talk about self worth, Selfcare and all things women today. Have you ever really asked yourself: what is my worth? Everyday women across the planet struggle and hustle to meet the demands of family, culture and society. A lot of that is just “other people’s expectations “, the unwritten and unequal agreements we make with the power institutions within our communities in order to carve out a “safe” space for ourselves as women.

Contrary to what the media and fluff touting wellness gurus want you to believe, selfcare is not about just pampering yourself and sucking down some smoothie while you contort your body into complex yoga poses! Real selfcare is lifesaving and we women have been lying and giving excuses about why we don’t do it, for far too long. Grab a chai, latté and your favorite snack because girl, we got some stuff to talk about today!

What should it mean when we say “Selfcare starts with no?” Find out more on this rant and convo about selfcare for women today, spilling a little tea and teasers from and about clubhouse, upcoming shows, etc. So grab a chai, latté, you favorite beverage, a snack and a comfortable seat because I’ve gotstuff to talk to you about today girl!

This podcast is not for the faint of heart or the narrow minded. Each episode is an opportunity to reflect, look at most of the issues we face as women living in the real world. Dealing with socio-cultural conditioning (i.e. domestication), the super woman myth, etc are all topics that need to addressed as honestly as possible.

That’s right. If you’re STILL waiting for permission to “selfcare”, sacrificing yourself on the altar of “O.P.E. (aka, other people’s expectations), running around on that hamster wheel-going-nowhere , THEN YOU are still playing Rapunzle-waiting for someone to come rescue you or tell you that , FINALLY you’ve earned your seat at the table. Get. Over. It!

Women have historically been conditioned to look for that “knight in shining armor “, someone to rescue us. That’s part of the problem with laying on the altar of other people’s expectations. Seeking completion of validation in others is problematic and toxic. Today I talk about breaking that conditioning, what to expect going forward, as well announcements. As always, grab a chai, latté, a snack and tune in to the show and stay connected on Instagram @theundomesticatedwoman for more behind the scenes news, community talk, etc!