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Have you ever thought about how you learn? Or, for that matter, why you learn in the first place?
Romy attended schools that prided themselves on academic rigor. From the third grade, she was pulling all-nighters and spent years feeling like she was one step behind. She walked out of her final university exam and celebrated never having to learn again.
Today, she's a Chief Learning Officer, experiential learning designer, and facilitator who has worked with C-suite leaders, Formula One teams, and UN agencies on the science of how people actually learn. So what changed? Turns out, she didn't hate learning at all.
In this episode, Romy shares her story and:
How her environment shaped her relationship with learning (and why her ADHD wasn’t the problem)
Why most training doesn't work and the science behind about how we learn
David Kolb's four-stage learning cycle
The way we unlearn — and why upgrading your software beats wiping the operating system
How learning style preferences can become a trap
Why psychological safety is a precondition for any real growth
What AI is doing to our critical thinking skills (and what to do about it)
How to design your own learning process
Why we should aim to be explorers rather than experts
Chapters
00:00 Welcome, Romy Alexandra
01:18 Are you good or bad at learning?
03:05 From fixed mindset to learning advocate
05:57 Experiential learning: A new approach
07:30 Why knowledge transfer isn't enough
12:03 The shift from education to learning
14:12 What we get wrong about learning
17:53 How to unlearn
21:00 Learning as a lifelong journey
22:58 We learn how we live
27:24 Understanding learning preferences
32:31 Navigating AI in learning
35:44 The importance of critical thinking
38:32 Balancing objectives and learning outcomes
40:19 Designing your own learning process
44:27 Measuring progress in learning
48:18 Creating safe learning environments
53:55 Shifting from expert to explorer mindset
Where to find Romy
Website
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Florence Acosta spent years building herself around her credentials of nurse anesthetist and executive director of a surgical center. On the weekends? She was doing work she loved but never fully committed to: facilitating women's circles. Then she had a stroke. And overnight, the career, the title, the independence — all of it — was gone.
What followed was two years of sweats, silence, and grief she didn't know how to name. That is until her son moved 1,231 miles away and something in her finally shifted.
In this episode, we talk about:
What it actually looks like to rebuild in small, almost invisible steps
Why driving alone for the first time in three years felt like getting her freedom back
How writing became the way she finally found her voice — and why those two things took decades to connect
Grieving a version of yourself you're not sure you're ready to let go of
The power of writing to heal yourself and others
How a Raggedy Ann doll taught her it wasn't safe to ask for what she wanted, and how she’s building that safety today
This one is quiet, honest, and particularly important for anyone who has ever faced a setback that took more than they expected.
Chapters
00:00 Welcome, Florence Acosta
01:23 Life after the stroke
05:45 Navigating grief and recovery
08:00 Finding independence after a stroke
09:38 Help, grief and signs of recovery
13:08 Writing on Substack
15:51 Not taking independence for granted
16:53 Appreciating the past
18:12 Are you happy?
19:51 Facing challenges
20:33 Finding a voice through writing
Where to find Florence
BECOMING YOU with Florence Acosta on Substack
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What happens when the career you built becomes the thing that breaks you down?
Yannick Kpodar spent fifteen years in front-row seats at some of Europe and San Francisco’s fastest-growing companies — LinkedIn, PayFit, and a unicorn valued at $2.2 billion. He raised hundreds of millions as an operator and by every external measure, he was winning.
Then, in the span of 6-12 months, he lost his job, his marriage, and his identity.
What followed wasn't a pivot. It was an ego death. In this episode, Yannick shares his story and:
Why hypergrowth has a dark side and how it spreads through an organization
What identity collapse actually feels like
The beliefs that shattered and how he rebuilt
What happens when you wear a mask for too long
What conscious leadership looks like in the age of AI
The one piece of advice he gives every founder before their next move
Why he now vets who gets into his community — and what disqualifies you immediately
Chapters
00:00 Introducing: Yannick Kpodar
01:10 The journey to identity collapse
07:44 The dark side of hypergrowth
15:17 Experiencing ego death
19:34 Rebuilding with a new perspective
26:31 The cost of wearing a mask
30:26 Reconnecting with creativity and intuition
34:22 Balancing structure with flexibility
38:03 Conscious leadership in the age of AI
42:03 The importance of identity for founders
46:40 How to avoid re-masking
51:40 New ventures and learning paths
Where to find Yannick
Instagram: https://www.instagram.com/yannickkpodar/
TikTok: https://www.tiktok.com/@yannickkpodar
LinkedIn: https://www.linkedin.com/in/yannickkpodar/
Website: https://www.full-stack-ceo.com/ & https://www.aventracapital.com/
YouTube: https://www.youtube.com/@YannickKpodar
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What if the worst thing that ever happened to you turned out to be the making of you?
Patrick grew up knowing exactly who he was going to be. His grandfather's photo above the fireplace. His dad's. A blank third frame he promised himself he'd fill. He applied to just one school (The Citadel), joined the Marine Corps, and became a platoon commander leading 40 Marines. He was living his calling.
Then, five days into his second deployment, a bullet tore through his body and the only life he ever wanted. He was 26, paralyzed from the waist down, and told he'd never walk again.
Fourteen surgeries, two years at Walter Reed, and a collapsed identity later – he found a reframe that is almost hard to believe: getting shot is going to be the best thing that ever happened to me.
In this episode, Patrick shares his story and:
The blank photo frame that shaped his entire identity and what happened when that identity was taken away
What emotional contagion taught him about leadership under the worst conditions
How he broke a two-year recovery into milestones small enough to survive, and why a 48-minute mile mattered
How he battled imposter syndrome at Harvard and Wharton
Why he left management consulting
How he went from a paralysis diagnosis to Team USA captain at the Invictus Games, a bronze medal, and training for the Paralympics
What resilience actually is — and why helping someone else is the fastest way to shorten your own suffering
Welcome to The Unemployment Diaries, Patrick Nugent.
Chapters
00:00 Welcome, Patrick Nugent
00:46 The journey
07:30 The power of mindset and belief
09:49 Facing the diagnosis
11:15 Breaking down the recovery
18:54 The lowest point
29:42 The reframe: Getting shot was the best thing
32:57 The journey to the Invictus Games
36:55 Imposter syndrome in business school
40:26 Strategies for resilience and avoiding burnout
45:48 The power of helping others in healing
Where to find Patrick
LinkedIn: https://www.linkedin.com/in/nugentpatrick/
Website: https://www.patrickdnugent.com/
Instagram: https://www.instagram.com/pdnuge/
Substack: https://nugentnotes.substack.com/
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What if the thing that changed your life wasn't supposed to be your life at all?
Maya stumbled into a Brazilian Jiu-jitsu class at 16 thinking it was kickboxing. She then started a business at 19 with $2,000 and kept it secret for two years. Recently, she took it to Shark Tank and walked away with $300,000.
But this episode isn't really about any of that. It's about what it takes to bet on yourself and then to keep investing no matter which direction you decide to walk in.
In this episode, Maya and I discuss:
Why women on the mat changes everything
What jiu-jitsu teaches you about failure, humility, and showing up
How betrayal can be an incredible teacher
The two-pen journaling practice that gives her perspective on everything
Why she's project-agnostic and why that might be the most important mindset of all
What 80-year-old Maya thinks about all of it
Welcome to The Unemployment Diaries, Maya Nazareth.
Chapters
00:00 Introducing: Maya Nazareth
01:02 Starting Brazilian Jiu-jitsu (BJJ)
06:04 The transformative power of jiu-jitsu
11:57 Finding calmness, peace and humility
14:28 From 2k at 19 to Shark Tank success
21:37 Tools for resilience and overcoming challenges
26:38 Navigating life and business on social media
29:41 The next chapter
32:52 Embracing change and new identities
36:42 How to shift perspectives
41:02 The power of self-control and acceptance
44:09 Advice to a younger self
Where to find Maya
https://www.instagram.com/maya.nazareth/
https://alchemizefightwear.com/
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What if you already know what you need to but you just won't do it?
Jacob Templer went from law school to state attorney to elephant conservation to tech sales to travel content creator. Any one of those would have been a solid career. None of them were the right life. Now he helps people figure out the difference before they waste any more time.
In this episode, Jacob and I discuss:
Why being good at something isn’t a reason to keep doing it
How to build a life you actually want
Why most people never take action
What travel taught him about the difference between a life you love and content about a life you love
How AI is becoming a thinking inhibitor that's way more dangerous than social media
Why mass education may be producing people who don't know how to think
What it means to curate your environment, inputs, and influences
Churchill's two-sentence framework for the only decision that actually matters
Chapters
00:00 Meet Jacob Templer
01:07 Travel and self-discovery
03:28 Defining a dream career
05:16 A non-linear career path
11:31 Passion isn't enough
14:54 Lifestyle vs. career choices
17:16 The benefits of having a coach
21:18 The downsides of mass education
24:41 The case for homeschooling
27:05 Parental responsibility and self-awareness
28:38 The dark side of tech
30:51 Navigating the future: skills for uncertainty
34:37 The role of virtue and agency
37:46 Living with courage and truth
40:40 The challenge of taking action
46:30 Embracing fear and taking risks
Where to find Jacob
Substack
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What if the life you always wanted had no map, no guarantee, and no way back?
Linda Jackson spent decades in tech sales and marketing, working for startups and surviving volatile bosses. Then she sailed out under the Golden Gate Bridge (just two weeks after 9/11) on a 34-foot sailboat with her husband and a one-year plan that turned into a lifetime.
Today they live full-time aboard their sailboat in Fiji where she runs a consulting business from the middle of the Pacific Ocean (for now). No house. No car. No safety net. She's been doing this since before Starlink, before Zoom, before anyone called it remote work.
And somewhere along the way, she discovered that the most important parts of her life had nothing to do with work at all.
In this episode, Linda shares her story and:
Why she walked away from employee life and what finally pushed her over the edge
What being truly "unemployable" actually looks like in practice — and what it costs you
The loneliness and isolation nobody talks about when they romanticize life off the grid
Why flexibility isn't just a nice-to-have — it's the only way this life works
How she found creativity through art and writing, and why it changed everything
How she almost turned her Substack into a job she didn't want
What 150 rejection letters taught her about doing creative work on your own terms
The drowning iguana in Mexico that changed her outlook and became a book
Why "nothing's forever" is the most liberating business strategy she knows
Chapters
00:00 Introducing Linda Jackson
00:37 How the OG digital nomad earned her title
05:30 The journey to becoming unemployable
10:29 Subconsciously designing a life you love
11:17 Embracing flexibility and imperfection
14:29 The downsides to being a digital nomad
17:15 Navigating financial trade-offs
19:59 You don't need to monetize everything
22:54 Rediscovering joy in writing
28:28 Small acts of kindness, big impact
31:22 Being willing to course correct
32:13 Navigating life as a crew of 2
35:29 Trusting your captain (or boss)
37:06 Advice to start working for yourself
Where to find Linda
Substack
Website
Verde’s Very Lucky Day
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What if the trait you've been hiding is actually your greatest asset?
Mohamed Fadel spent years behind a computer screen, finding community, purpose, and progression in online gaming. Then, at only 24, he became the Global President of AIESEC, the world's largest youth-led organization, leading 40,000 young people across 120 countries. As a self-proclaimed 97% introvert.
He didn't change who he was to get there. He just realized introversion was never the obstacle. It was the edge.
In this episode, Mohamed shares his story and:
How gaming taught him the three things every human needs — and how he found them IRL
Why introversion isn't a limitation, it's a superpower
What empathy actually looks like in leadership
The real reason entrepreneurship isn't freedom and what keeps you going anyway
Why the world glorifies the loudest voice in the room
The two pieces of advice he'd give his younger self
Chapters
00:00 Introducing: Mohamed Fadel
00:40 Why podcasting is great for introverts
04:08 The benefits of gaming (and experience)
10:13 Who can be a leader
11:24 The qualities of a good leader
15:21 Work and home life are not separate
17:55 The impact of being laid off
20:10 The importance of thinking outside the box
21:59 The reality of leading yourself as an entrepreneur
24:10 What determines success
25:23 The discipline of self-leadership
26:41 The power of being an introvert
33:04 Advice for a younger Mohamed
Where to find Mohamed
https://mohamedfadel.com/
On Substack
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What if the question "so, what do you do?" is the wrong question entirely?
Charlie Rogers never had a conventional answer because he never took the conventional path. He built and closed businesses, represented Great Britain in triathlon, and spent the last decade figuring out how to live beyond labels. Now he's written the field guide for everyone else who's ever felt too much for one box.
In this episode, Charlie shares his story and:
Why "what do you do?" asks you to delete parts of yourself
How to strip away inherited assumptions about how life "should" look and rebuild from zero
Why the echo chambers we live in keep us smaller than we need to be
The Purpose Acropolis framework and how to find your golden thread
Why focused experts earn twice as much as generalists — and how Undefinables can have it both ways
The advice he'd give anyone who has more interests than they know what to do with
Chapters
00:00 Meet Charlie Rogers
00:49 So, what do you do?
03:51 Charlie's unconventional background
08:18 How do you know it's time to move on?
09:22 What is a golden thread?
12:55 We're not one thing forever
13:34 Can you be an expert with many interests?
17:39 When life goes out of balance
19:58 How constraints shape your future
22:36 How to shift your mindset
24:21 Is it growing pains or just pain?
31:38 From "good enough" to "great"
35:41 Advice for younger Charlie
Where to find Charlie
https://www.undefinablelifedesign.com/
Substack
Buy the book on Amazon
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A layoff. A house under construction. A trip to London. And the realization that the life he wanted was within reach.
These moments pushed Tim Akapo to trade a 20-year supply chain career for an espresso machine — and build one of Westchester's most beloved community spaces, Ludy Café, from the ground up. In this episode, Tim shares:
How he went from laid off to running a business generating over half a million in revenue
The priority order that keeps his marriage, family, and business all thriving
The values he inherited from his parents and carries into everything he does
Why faith is the foundation of his unshakeable confidence
How investing in your community always pays back dividends
What he'd tell his sons and anyone thinking about making a leap of their own
If you're in the middle of a career transition or thinking about starting something of your own, you're going to want to hear this one.
Welcome… to The Unemployment Diaries.
Chapters
00:00 Meet Tim Akapo
01:03 From corporate to coffee
04:06 Balancing family and business
05:21 The importance of good communication
07:02 Prioritizing your home life
09:04 Putting your partner first
09:36 On giving back to the community
13:46 The ripple effect of connection
15:46 Why Tim has no regrets
17:44 The power of having faith
19:00 How to expand the business sustainably
21:38 You can't do it all alone
22:40 Where to begin if you want to start a business
24:10 Tim's advice to his boys: Don't be afraid
26:47 From pissed off to half a million in revenue
32:28 When customers become community
Visit Ludy Café
https://ludycafe.com/
https://www.instagram.com/ludycafe
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Disclaimer: Just to be clear, this podcast is still not sponsored by Nike. Yet…
From the publisher's feed