In this episode we cover what hypnotherapy looks/sounds like to help alleviate stress and live a better life! 

If you would like to learn more about this process you can always schedule a time to chat here with Alexander: https://calendly.com/alexandercharismaticbusinessman/podcast 

As a personal thank you, Jasmine and I have a free confidence building workshop you can join here :)

And you're more than welcome to schedule a time to chat with Jasmine here: https://calendly.com/emotionallyunfuked 

Here we talk about how habits are formed as well as why you should find your own purpose and identity rather than allowing others to tell you your identity

As a personal thank you, Jasmine and I have a free confidence building workshop you can join here :)

In this episode we cover something called the Zeigarnik Effect which explains why our brains nag us when we know we should be doing something else. It's also why we seem to date the same person with a different face plus more! 

As a personal thank you, Jasmine and I have a free confidence building workshop you can join here :)

Why taking responsibility for things, even if it's not your fault can help you take control over your own life

As a personal thank you, Jasmine and I have a free confidence building workshop you can join here :)