The Unfolding: Presented by The Loveland Foundation

In this must-listen episode of The Unfolding: Presented by The Loveland Foundation Podcast, host Rachel Keener sits down with financial educator and author Dasha Kennedy to discuss what it truly means to move beyond broke. Known for her platform The Broke Black Girl, Dasha shares her personal journey from teen motherhood to financial empowerment, offering a refreshing, judgment-free approach to money.

She unpacks the emotional side of finances—why money is more than numbers, but a relationship built on honesty, accountability, and self-compassion. Dasha challenges traditional ideas of generational wealth, emphasizing that true financial legacy isn’t just about passing down money but creating systems of support, knowledge, and community upliftment.

This episode is a deep dive into breaking financial barriers, redefining wealth on your own terms, and making financial wellness accessible to Black women. From embracing flexibility in money management to celebrating small wins and releasing financial shame, Dasha delivers powerful insights on how to heal your relationship with money and find joy in the process.

No matter where you are in your financial journey, this conversation will inspire you to take control, let go of guilt, and build a financial future that works for you.

Listen now and start redefining wealth—your way.

More about Dasha Kennedy @thebrokeblackgirl:

Dasha Kennedy was born to two teenage parents and raised in a household where finances were not discussed. By fifteen, she had already developed money habits that would follow her into adulthood. By nineteen, she realized that the Fortune 500 executives who promote financial literacy did not look or sound anything like her. And she knew she couldn’t be the only person who felt as lost and overlooked as she did when it came to money management.

Her financial journey would be shaped by real-life struggles, experiencing single motherhood, raising two children, navigating divorce, and losing her father, all before the age of 29. She learned firsthand the weight of financial instability, the emotional toll of carrying financial burdens alone, and the lack of resources tailored to the realities of Black women. Instead of accepting that personal finance wasn’t designed with her in mind, she set out to change the narrative.

She launched The Broke Black Girl as an online space to share financial wins and struggles. Still, it quickly became a movement, one that challenged outdated money advice and created space for real conversations about the economic challenges that women, primarily Black women and marginalized communities, face every day.

Through The Broke Black Girl, Kennedy built a platform that speaks directly to the financial realities traditional money experts often ignore: wage gaps, the burden of being the family’s financial backbone, debt inherited from generations of economic exclusion, and the emotional weight of money trauma. With an approach that is both radically honest and deeply empowering, she has guided hundreds of thousands toward financial independence, not by preaching unrealistic frugality or pushing one-size-fits-all solutions, but by providing tangible strategies that honor each person’s lived experience.

Now, Kennedy delivers the ultimate user-friendly resource, featuring engaging and relatable stories from her own personal finance journey. With actionable advice and an engaging voice, she helps us take control, move past shame and anxiety, build family wealth in a single generation, and become financially independent forever. Her work proves that financial freedom isn’t just about budgeting—it’s about reclaiming power, breaking generational cycles, and redefining success on our own terms. 

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The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to

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A new year, a fresh season, and a powerful theme: Joy. Welcome back to The Unfolding: Presented by The Loveland Foundation podcast, where we're diving deep into what it truly means to experience joy, particularly for Black women.

This episode explores joy not just as a fleeting feeling, but as a grounded state of being. Aseanté Renee joins us to share her insights on cultivating joy through practices of gratitude and intentional rituals. We'll be discussing the vital concept of "Retiring Superwoman"—reclaiming our worth beyond the confines of productivity and labor. How do we find joy in the everyday moments, and how do we release the self-judgment that often accompanies the natural ebb and flow of life?

We explore these questions and more, highlighting the transformative power of community and collective healing in building sustainable joy. Aseanté also shares details about her important work and how you can support the Retiring Superwoman Campaign. Join us for this important conversation. You won't want to miss it.

More about Aseanté Renee, LMSW:

Aseanté Renee, LMSW, is the Founder and Chief Wellness Officer at The Axon Group, a transformative coach firm focused on pathways to sustainable growth in support of individuals, small groups, and corporate wellness. In practice, Aseanté is an executive and performance coach with over two decades of experience in trauma informed care. Much of her expertise lives at the intersection of healing, wellness, leadership, and career advancement. She is also the Executive Director of the Susu House, a nonprofit that elevates healing equity and access while eliminating financial barriers to people of the global majority through sponsored retreats, workshops, trainings, and community events. Aseanté has also launched the Retiring Superwoman Campaign as a resource and respite for melanated women (which we'll get to experience a bit of today).

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The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. 

At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.

Links:

• Donate to Camp Loveland: https://thelovelandfoundation.org/donate
• Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkout
• Follow Aseanté on Instagram: https://www.instagram.com/aseanterenee/
• Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/
• Visit the website: https://thelovelandfoundation.org/

Support the show

This episode of The Unfolding: Presented by The Loveland Foundation, reflects on 2024's powerful theme of Self-Discovery. Our host, Rachel Keener, revisits conversations with guests who opened up about how self-discovery has shaped their healing journeys. 

Throughout this recap episode, our guests shared thoughtful insights, from understanding the impact of childhood experiences and learning to use their voice authentically, to the transformative growth that comes with parenthood. It’s an inspiring recap of the year’s lessons—a perfect way to deepen your own reflection and growth. Don’t miss this chance to explore the many ways self-discovery can be a tool for healing.

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The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. 

At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.

Links:

• Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/
• Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkout
• Visit the website: https://thelovelandfoundation.org/
• Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/
• Follow Inside Then Out on Instagram: https://www.instagram.com/insidethenout
• Follow The Racial Equity Therapist on Instagram: https://www.instagram.com/theracialequitytherapist/
• Follow Dr. Jenn on Instagram: https://www.instagram.com/decolonizingtherapy/
• Follow Dr. Akilah on Instagram: https://www.instagram.com/dr.akilah/
• Follow Dr. Dom on Instagram: https://www.instagram.com/iam_drdom/
• Follow Dr. Raquel Martin on Instagram: https://www.instagram.com/raquelmartinphd/
• Follow Joél Leon on Instagram: https://www.instagram.com/iamjoelleon/
• Follow Yrsa on Instagram: https://www.instagram.com/yrsadaleyward
• Follow Tamika on Instagram: https://www.instagram.com/woctherapy
• Follow Faith on Instagram: https://www.instagram.com/fleurdelisspeaks
• Follow Dr. Vivid on Instagram: https://www.instagram.com/drvivid
• Follow Dr. Ajita on Instagram: https://www.instagram.com/dr.ajitarobinson

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Ever wondered how grief can shape our lives, even when we try to avoid it? In this episode of The Unfolding: Presented by The Loveland Foundation Podcast, host Rachel Keener sits down with grief and trauma therapist Dr. Ajita Robinson to explore the depths of grief and how to find meaning in loss.

Dr. Robinson shares her own journey into grief work, revealing how she initially shied away from it before realizing that her unresolved grief was hindering her own healing. They delve into the different types of grief, extending beyond just death, and how grief is a lifelong process that doesn't neatly fit into a timeline.

Dr. Robinson emphasizes the importance of honoring grief, finding meaning in loss, and the powerful connection between grief and gratitude. She offers valuable guidance on supporting those who are grieving, both immediately and in the long term, as well as self-care strategies for navigating the grieving process.

Listen to the full episode on your favorite podcast platform and discover the power of healing through grief.

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The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. 

At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.

Links:

• Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/
• Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkout
• Follow Dr. Ajita on Instagram: https://www.instagram.com/dr.ajitarobinson
• Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/
• Visit the website: https://thelovelandfoundation.org/

Support the show

In this special episode of The Unfolding: Presented by The Loveland Foundation podcast for World Mental Health Day, Dr. Vivid, a clinical psychologist dedicated to supporting Black, Indigenous, and LGBTQIA+ communities, opens up about her unique approach to mental health. From the story behind her striking name to her holistic methods combining therapy, medication, and creative outlets like writing and art, Dr. Vivid offers deep insight into what it means to care for both mind and soul.

This episode goes beyond the clinical side, touching on the importance of setting boundaries and maintaining self-care—crucial not just for individuals, but for professionals in the field. Dr. Vivid's candid thoughts on parenting reveal how she weaves mental health awareness into her home life, fostering emotional well-being in her children through creativity and communication.

Tune in for an inspiring conversation that explores the complexities of mental health, self-expression, and the power of balance. Dr. Vivid's perspective is both thoughtful and practical, making this episode a must-listen.

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The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. 

At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.

Links:

• Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/
• Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkout
• Follow Dr. Vivid on Instagram: https://www.instagram.com/drvivid
• Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/
• Visit the website: https://thelovelandfoundation.org/

Support the show

In the latest episode of The Unfolding: Presented by The Loveland Foundation, host Rachel Keener chats with guest Faith Broussard Cade, a mental health counselor and author of two guided journals and Shine Bright Anyway: 90 Affirmations That Declare You Are Enough When the World Says You’re Not: a book on the transformative power of self- care and self- love. 

Faith shares her personal journey of overcoming a traumatic brain injury sustained in a car accident, and how this life-changing event led her to discover the power of affirmations and self-care. She discusses the importance of rest and listening to one's inner voice, especially for Black women who often neglect their own needs while caring for others. Faith emphasizes the ongoing nature of healing and the need to set realistic expectations, saying "no" to preserve one's energy and well-being. Throughout the conversation, Faith's vulnerability and emphasis on self-discovery as part of the healing process resonates. Don't miss this episode on resilience, self-love, and the courage it takes to prioritize one's own mental health.

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The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. 

At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.

Links:

• Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/
• Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkout
• Follow Faith on Instagram: https://www.instagram.com/fleurdelisspeaks
• Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/
• Visit the website: https://thelovelandfoundation.org/
• Shine Bright Anyway: https://www.harpercollinsfocus.com/harper-celebrate/shine-bright-anyway/#begin

Support the show

Content Warning: This episode discusses sensitive topics, including suicide and loss. If you or someone you know is struggling with suicidal thoughts, please reach out to a crisis hotline or mental health professional.

In this episode, host Rachel Keener sits down with Tamika Lewis, the inspiring founder of Women of Color Wellness Therapy and the WOC House. Tamika shares the story behind creating this unique wellness center, a nature-based haven for women of color seeking holistic healing practices.

Discover the transformative power of community, connection, and prioritizing joy and abundance as Tamika discusses the philosophy behind the WOC House. Hear Tamika share her personal story of turning grief into action, as she became a mental health advocate after losing her college friends to suicide.

Throughout the conversation, Rachel and Tamika delve into the transformative power of vulnerability, authenticity, and reclaiming one's sense of self. This episode is a must-listen for anyone seeking inspiration, healing, and a deeper understanding of the importance of community and self-care.

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The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. 

At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.

Links:

• Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/
• Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkout
• Follow Tamika on Instagram: https://www.instagram.com/woctherapy
• Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/
• Visit the website: https://thelovelandfoundation.org/

Support the show

This episode of The Unfolding: Presented by The Loveland Foundation is a powerful exploration of mental health, self-discovery, and growth alongside the renowned writer and poet Yrsa Daley-Ward. Host Rachel Keener dives deep with Yrsa on challenging the idea of fear as a negative force, reframing it as an opportunity for growth and self-awareness. Yrsa shares how she integrates mental health practices into her writing process, fostering both honesty and vulnerability in her work. 

The conversation explores navigating the spectrum of emotions, including grief and joy, while finding a healthy balance between solitude and connection, and how introducing new experiences can ignite personal growth and even slow down the perception of time.

This conversation offers valuable tools and inspiration for anyone seeking to improve their mental well-being and embrace their ever-evolving self.

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The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. 

At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.

Links:

• Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/
• Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkout
• Follow Yrsa Daley-Ward on Instagram: https://www.instagram.com/yrsadaleyward
• Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/
• Visit the website: https://thelovelandfoundation.org/

Support the show

In the latest episode of The Unfolding: Presented by The Loveland Foundation, author and storyteller Joél Leon shares an intimate and insightful conversation about men's mental health. Joél opens up about his own struggles with suicidal thoughts, highlighting the importance of vulnerability and emotional expression, particularly for black men.

Joél's narrative emphasizes the need for embracing softness and showing grace not only towards oneself but also towards our parents and their challenges. His reflections on the significance of community, creativity, music, and self-reflection offer a deeply moving perspective on the journey to healing and self-discovery.

This episode is a powerful testament to the strength found in sharing our stories and the healing that comes from it. Tune in to gain a deeper understanding of mental health and the transformative power of openness and support.

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The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. 

At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.

Links:

• Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/
• Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkout
• Follow Joél Leon on Instagram: https://www.instagram.com/iamjoelleon/
• Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/
• Visit the website: https://thelovelandfoundation.org/

Support the show

Ready to embark on a journey of self-discovery and embrace your authentic self? Dive into a powerful conversation on identity and self-acceptance with Dr. Raquel Martin, a licensed clinical psychologist, professor, scientist, and podcast host on a mission to radically reimagine Black possibility.

This episode unpacks the importance of authenticity, particularly within the Black community. Dr. Martin delves into her own path towards embracing her true self, and dismantles the concept of respectability politics that often restricts Black expression. She acknowledges the ongoing journey of identity development, highlighting its fluidity throughout life and the importance of self-determination.

Dr. Martin unpacks the difference between code-switching, a strategic adaptation, and masking, where one hides their true self. She explores the impact of racism-related stress on Black mental health, offering valuable insights.

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The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. 

At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.

Links:

• Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/
• Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkout
• Follow Dr. Raquel Martin on Instagram: https://www.instagram.com/raquelmartinphd/
• Visit Dr. Raquel Martin’s website: https://www.raquelmartinphd.com/
• Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/
• Visit the website: https://thelovelandfoundation.org/

Support the show