THE UNGUARDED PODCAST

THE UNGUARDED PODCAST

By Joe Smith; Bec SmithSociety & CultureRelationships
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THE UNGUARDED PODCAST episodes

  • Fighting for Love: How to Handle Conflict & Strengthen Your Marriage

    In this insightful and engaging episode of Unguarded, hosts Joe and Bec Smith welcome their dear friends, Aaron and Haven Weits, for an intimate and insightful conversation about marriage, friendship, and personal growth. The Weits share their journey from childhood crushes to building a strong and intentional marriage, offering candid stories about navigating conflict, setting healthy boundaries, and cultivating a relationship rooted in trust and laughter.

    They also introduce their brand-new marriage course, Pillow Talk: How to Fight Better, designed to help couples turn disagreements into deeper connection. With wisdom, humor, and real-life experiences, this episode is a must-listen for anyone looking to strengthen their relationships.

    💡 Topics Covered:

    • The power of friendship in marriage
    • Navigating differences and personal ambitions
    • Healthy conflict resolution
    • The importance of boundaries in relationships
    • Exclusive insights into Pillow Talk: How to Fight Better


    🎧 Tune in, get inspired, and don't forget to check out their new course at joinpillowtalk.com. Subscribe, share, and leave a review—because we believe in relationships that thrive!

    58 min
  • Building Trust in Life’s Small Moments

    Welcome to Unguarded, a podcast with Joe and Bec, where we talk candidly about life, relationships, and everything in between—no filters, no facades. After a brief break, we’re back with fresh updates, including the journey of supporting our LA community through devastating fires, the lessons we’ve learned about trust, character, and ownership, and yes, a little drama from watching Beast Games.Every week, we share personal stories, explore deep truths, and ask the tough questions about what it takes to build lasting relationships, strengthen character, and live a life of gratitude. Whether you’re navigating romance, family, friendships, or just life’s challenges, we’re here to laugh, learn, and grow together.Plus, exciting news—our first-ever Unguarded LIVE event is coming up on February 16th! Sign up for details at theunguardedpodcast.com and join us for an unforgettable night of connection and conversation.Let’s dive in—press play and lean in with us. Welcome to Unguarded.Join us every Wednesday evening for the month of February at 7pm Pacific time for a live zoom conversation about relationships. Visit mosaic.org/relationshipclass for more info!

    54 min
  • Love, Trust, and Intimacy: Navigating the Complexities of Connection

    In this episode of Unguarded, Joe and Bec open up about the complexities of sex and intimacy in relationships, emphasizing that intimacy goes far beyond the physical act. They discuss how true intimacy involves being fully known and accepted, which builds trust and deepens emotional connection. Navigating different sex drives, they highlight the importance of empathy, open communication, and compromise. They also share how past experiences, shame, or trauma can shape one’s view of sex, stressing the importance of healing and growth. The conversation underscores that intimacy requires vulnerability, mutual understanding, and the willingness to serve each other.

    Joe and Bec explore how faith can elevate physical intimacy into a meaningful and spiritual bond. They reflect on how intimacy can be hindered by distorted societal influences like pornography and the false expectation of instant sexual chemistry. Instead, they advocate for building intimacy through intentional effort, where emotional and physical connection strengthen over time. Sharing personal stories from their marriage, they encourage couples to fight for a healthy relationship by being open about their needs and struggles. Ultimately, the episodes aim to inspire listeners to deepen their connections, embrace growth, and cultivate vibrant, lasting intimacy.


    For the month of February join Joe and Bec each Wednesday evening at 7PM Pacific for a live zoom call to candidly chat about all things relationships. Follow us at @theunguardedpodcast for more information

    56 min
  • Staying Curious: The Key to Thriving Relationships

    In this episode of Unguarded, Bec and Joe dive into the transformative power of curiosity in relationships. They share personal stories, from navigating cultural differences to exploring each other’s passions, and discuss how staying curious can deepen connection and prevent relationships from growing stagnant.

    The hosts reveal how intentional questions like, “When was the last time you were proud of me?” can uncover hidden truths and strengthen bonds. They also explore the role curiosity plays in personal growth and fostering intimacy, offering practical tips for reigniting curiosity in any relationship.

    Whether you’re looking to reconnect with a partner, deepen friendships, or simply see the world through fresh eyes, this episode is packed with insights, humor, and heartfelt moments that will inspire you to embrace curiosity as a tool for thriving relationships.

    Join us as we learn, laugh, and uncover the beauty of staying curious.

    🎧 Available now on Spotify and wherever you listen to podcasts.

    55 min
  • FIRE RELIEF: LA WE LOVE YOU!

    In this special episode, recorded in the heart of Hollywood during one of LA’s most devastating wildfire seasons, we pause our regular programming to address the urgent needs of our city. With homes destroyed, communities displaced, and lives forever changed, we share stories of resilience, the beauty of a city coming together, and how you can help.


    From organizing relief efforts to mobilizing hundreds of volunteers, we reflect on the power of faith, generosity, and community during times of crisis.


    If you’d like to contribute or get involved, visit mosaic.org/firerelief. Together, we can make a difference.

    21 min
  • Starting Over, Staying Strong: Natasha Glatz on Life, Business, and Relationships

    In this heartfelt and inspiring episode, Bec welcomes her friend and special guest, Natasha Glatz, the visionary owner of LA’s stunning Theory 88 salon. Together, they dive into an unfiltered conversation about chasing dreams, navigating life’s uncertainties, and the unique challenges of dating in Los Angeles.

    Natasha shares her journey of leaving Toronto to pursue her dream in LA, the struggles of building a business from the ground up, and the faith that keeps her moving forward. From discussing the power of style and self-expression to finding hope in seasons of uncertainty, this episode is packed with wisdom, humor, and honest reflections.

    Whether you're dreaming big, starting over, or seeking encouragement to keep going, this episode offers a relatable and uplifting perspective on life, love, and purpose.

    🎧 Highlights:

    • Natasha’s journey from aspiring psychologist to successful entrepreneur.
    • Balancing faith, self-worth, and resilience in the face of challenges.
    • The realities of dating in LA and the importance of confidence.
    • How self-expression through style can empower and inspire.
    • Finding community and hope in difficult seasons.
    • Subscribe and tune in for more raw and real conversations that inspire transformation and growth.

      1 hr 2 min
    • Unwrapping Communication: Holiday Edition Part 2

      Happy New Year! 🎉 As we step into 2025, we’re diving into part two of our series on communication. In this episode, we unpack the importance of honesty, trust, and vulnerability in relationships—whether you’re dating, married, or navigating friendships and family dynamics.

      We share personal stories, including pre-engagement counseling (yes, before the proposal!) and lessons from tough conversations that shaped our marriage. From navigating fears of rejection to learning how to truly be seen, we explore what it means to create a foundation of trust.

      We also discuss:

      • How dishonesty can quietly erode relationships.
      • Why going first in hard conversations can save connections.
      • Building character in kids through emotional honesty.
      • Lessons from parenting fiery personalities and raising resilient leaders.
      • Recognizing red flags in dating and celebrating partners who prioritize you.
      • Join us for real talk about vulnerability, conflict, and the daily work it takes to grow together instead of apart. If you’re ready to strengthen your relationships and deepen your connections in 2025, this episode is for you!

        47 min
      • Unwrapping Communication: Holiday Edition Part 1

        In this festive episode of Unguarded, Joe and Bec Smith and e, dive into:
        🎁 Their favorite Christmas traditions, from colorful trees to nostalgic 90s vibes.
        🎅 The magic (and challenges) of Elf on the Shelf and parenting during the holidays.
        🗣️ Communication in relationships: navigating validation, compromise, and personal preferences.
        ✨ Tips for improving communication, addressing missteps, and fostering connection.
        🎉 How to balance the hustle of December with creating meaningful holiday moments.

        Join Beck and Joe for a candid, heartfelt, and often humorous conversation about life, love, and the holidays. Whether you're trimming your tree or just looking for some relational wisdom, this episode has something for everyone.

        🔔 Listen now and celebrate the season with us!

        42 min
      • Finding Joy in the Chaos

        In this heartfelt and candid episode, we navigate the highs and lows of life during a busy December filled with birthday celebrations, intense soccer tournaments, and cherished family moments. We reflect on the chaos of parenting and the lessons it teaches about love, resilience, and joy.

        We recount transformative moments, such as a father-son trip to Brazil that brought life-changing growth and perspective, and the overwhelming experience of seeing our youngest child face a medical crisis. These moments taught us that joy is not about external circumstances but an internal choice—a deep wellspring that sustains us even in hardship.

        Through stories of vulnerability, gratitude, and community support, we explore how joy is found not only in triumph but also in struggle. We touch on the importance of letting people into your life during tough times, finding joy in others' successes, and recognizing how challenges can shape and strengthen us.

        As we head into the holiday season, we hope this episode inspires you to fight for joy, embrace your community, and see life’s hardships as opportunities to grow and thrive. Share this episode with your loved ones and let us know how it resonated with you.

        56 min
      • From Malawi With Love: Lessons in Commitment and Faith

        Welcome to The Unguarded Podcast where we dive into the heart of relationships, faith, and life with some of the most inspiring people we know.


        In this episode, host Joe Smith brings us a heartfelt conversation all the way from Malawi, Africa featuring Blessings and Fales Chibambo, a dynamic couple leading the charge at African Bible College.


        From stories of love and resilience, to moments of laughter and faith, this episode unpacks the beauty and challenges of building a lasting relationship. Tune in for wisdom on commitment, honesty, and the power of starting over—plus a few laughs along the way.


        Whether you're single, dating, or married, there's something here for everyone seeking love that lasts.


        Listen now and be inspired by this incredible conversation.

        53 min

      About THE UNGUARDED PODCAST

      From the publisher's feed

      Welcome to UNGUARDED! A brand new podcast from Joe & Bec Smith where we will focus on open and honest conversations about relationships and life in every season.