In today's episode, Ashley continues her series on examining key concepts in Dr. Christena Cleveland's new book "God is a Black Woman." Be sure to purchase a copy of her book and to support Dr. Cleveland work by visiting her website: https://www.christenacleveland.com/
In this episode, Ashley unpacks what Cleveland describes as the "beauty shame game" of white supremacy and the whitemalegod. In efforts to be free from the beauty shame game, Cleveland had to change her belief system about her body and her blackness. She wrote many affirmations to provide for herself a liberating mindset.
We should all affirm Cleveland's life-giving creed:
- I am worthy of a Higher Power who loves my Blackness.
- I am worthy of a Higher Power who listens to, values and validates my Experiences as a Black woman.
- I am worthy of a Higher Power who is fiercely nurturing.
- I am worthy of a Higher Power who is engaging and relatable.
- I am worthy of a Higher Power who is a giver of joy!
- I am worthy of a Higher Power who demands nothing from me, yet freely offers every spiritual treasure to me.
- I am worthy of a Higher Power who embraces my emotions no matter how loud they are.
- I am worthy of a Higher Power who honors my process no matter how messy it may seem.
- I am worthy of a Higher Power who loves all my body sizes.
- I am worthy of a Higher Power who rejoices in my imperfections.
In this episode, Ashley also talks about Marabel Morgan, author of "The Total Woman." To watch the full special report that Ashley features in this episode, click here.
Ashley Lynn Hengst is the proud host of the Unlearning Podcast. To connect with Ashley, you can find her on Instagram and Twitter at @ashleylhengst or you can visit her website at ashleylhengs.com