Hi! Welcome to this episode of Successful Women Spill the Tea, with co-hosts Mehreen Siddiqui and Alexis Lenihan.

This episode originally aired live to Facebook. Here’s the link to the actual video that can be found on Youtube: https://youtu.be/FvTg9W4vG7o

In this week's episode, Mehreen and Alexis sit down with special guest Sandy Maclean to talk about rebuilding relationships with people you care about.

Sandy Maclean is an inspired and gifted therapist and instructor. She holds a Bachelors In Bio Psychology from the University of British Columbia and a Master's Degree in Counseling Psychology from the University of Victoria.   She has been a Registered Clinical Counselor in British Columbia for 17 years. Trained in Emotionally Focused Couples Therapy, Gottman Therapy, Somatic Experiencing, and Cognitive Behavioral Therapy, Sandy integrates the deepest wisdom from various traditions into practical, transformative steps.

Hi! Welcome to this episode of Successful Women Spill the Tea, with co-hosts Mehreen Siddiqui and Alexis Lenihan.

This episode originally aired live to Facebook. Here’s the link to the actual video that can be found on Youtube: https://youtu.be/K5T9SBPWLSM

In this week's episode, Mehreen and Alexis chat with retired Army Colonel, and kick-ass Septuagenarian, Carol Grady! 

With intention and focused attention Carol has had not only a distinguished military career which included time served in Iraq, but has also been a social worker, teacher, and business leader. Carol has led, inspired, and taught both military personnel and civilians for over 32 years and though retired, her ambition to inspire those around her and to share her insights and experience with others has become a passion. Please join us in this insightful discussion and Q&A, with Carol Grady, Overachiever to High Performer, “A Life’s Reflection”.

Hi! Welcome to this episode of Successful Women Spill the Tea, with co-hosts Mehreen Siddiqui and Alexis Lenihan.

This episode originally aired live to Facebook. Here’s the link to the actual video that can be found on Youtube: https://youtu.be/9rm6myjkQbU

In this week's episode, Mehreen and Alexis share the #1 secret to being a bigger influence on others.

Hi! Welcome to this episode of Successful Women Spill the Tea, with co-hosts Mehreen Siddiqui and Alexis Lenihan.

This episode originally aired live to Facebook. Here’s the link to the actual video that can be found on Youtube: https://youtu.be/iTHlyU_39TE

In this week's episode, Mehreen and Alexis tackle why most people fail at managing their time and how to change that.

Hi! Welcome to this episode of Successful Women Spill the Tea, with co-hosts Mehreen Siddiqui and Alexis Lenihan.

This episode originally aired live to Facebook. Here’s the link to the actual video that can be found on Youtube: https://youtu.be/Z-FNrnpkG3A

In this week's episode, Mehreen and Alexis discuss how high performers and influential people think in order to be their best selves.

Hi! Welcome to this episode of Successful Women Spill the Tea, with co-hosts Mehreen Siddiqui and Alexis Lenihan.

This episode originally aired live to Facebook. Here’s the link to the actual video that can be found on Youtube: https://youtu.be/ydtPODbIReE

In this week's episode, Mehreen and Alexis explore why you've been so exhausted and what changes you can make immediately to make a shift in your energy.

Hi! Welcome to this episode of Successful Women Spill the Tea, with co-hosts Mehreen Siddiqui and Alexis Lenihan. 

This episode originally aired live to Facebook. Here’s the link to the actual video that can be found on Youtube: https://youtu.be/B13I6tGZk-8

In this week's episode, Mehreen and Alexis talk about defining your life purpose and gaining the momentum to fulfill it.