The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

By Fierce LizzieParentingKids & Family
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The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie episodes

  • 18: The Cervical Check at Admission

    I know you have probably been told that you have to have a cervical check before you can be admitted to the hospital. And honestly that’s a lie. If you don’t want someone in your vagina you can say no. In this episode I go over why the cervical check at admissions doesn't mean much and what some alternatives are.

    This is part of a mini series where we will dig a little deeper into different situations and the different reasons to decline cervical checks that apply during the typical times your provider is performing them, in late pregnancy, at admission, during labor. 

    Subscribe to The Birth Class Podcast so you don't miss out, and please share this episode with a friend! Or share it on instagram and tag me @fierelizzie. 

    Get on my VIP MOM list so you don't miss out on the Black Friday specials: https://www.lizziebolliger.com/vipmom


    Need birth support ASAP? head over to https://www.lizziebolliger.com/links

    17 min
  • 17: We Want the Midwifery Model

    I want a home birth style birth in the hospital and that’s not too much to ask. I couldn’t have the home birth I wanted but that wasn’t going to stop me from asking for what I wanted from the midwifery model to happen in my hospital birth. Tune in for a few things that always happen in the midwifery model that shouldn’t be too much to ask in your hospital birth.


    FREE Intervention Research Checklist: https://www.lizziebolliger.com/diychecklist

    Check out the Informed Intervention Workshop: https://www.lizziebolliger.com/IIW

    Sign up for my VIP MOM newsletter: https://www.lizziebolliger.com/vipmom

    29 min
  • 16: Cervical Checks in Late Pregnancy
    Part 2 of the cervical check mini-series. In this episode I am talking about reasons you may not want a cervical check at this time in late pregnancy and how these checks specifically are not part of physiological birth. Also how the experience can differ when you have a supportive and a less than supportive provider.
    PART 1 Ep 15: Reasons to Decline a Cervical Check
    FREE Intervention Research Checklist: https://www.lizziebolliger.com/diychecklist
    Check out the Informed Intervention Workshop: https://www.lizziebolliger.com/IIW
    Sign up for my VIP MOM newsletter: https://www.lizziebolliger.com/vipmom
    22 min
  • 15: Reasons to Decline a Cervical Check

    The cervical check, by far the intervention I get the most questions/shock about.In this episode I cover the general reasons that a mom may want to decline a cervical check, including the evidence based one and one that is equally important as the evidence. This is part of a mini series where we will dig a little deeper into different situations and the different reasons to decline cervical checks that apply during the typical times your provider is performing them, in late pregnancy, at admission, during labor.


    Subscribe to The Birth Class Podcast so you don't miss out, and please share this episode with a friend! Or share it on instagram and tag me @fierelizzie.

    reference article: https://pubmed.ncbi.nlm.nih.gov/9396886/

    FREE Intervention Research Checklist: https://www.lizziebolliger.com/diychecklist


    17 min
  • 13: Benefits of Unmedicated Birth
    In this episode I am sharing WHY your body wants you to have an unmedicated birth. I discuss the 3 big categories of benefits: maternal satisfaction, less risks/side effects, and biology boosts.
    Learn more about Unmedicated Academy:
    https://www.lizziebolliger.com/unmedicatedacademy
    Save a seat to the masterclass: https://www.lizziebolliger.com/masterclass
    Follow me on Instagram: https://Instagram.com/fiercelizzie
    33 min
  • 12: 6 Things To Do To Avoid the Cascade of Interventions
    The six things you should do to avoid the cascade of interventions. Walking into the hospital is the first intervention of a physiological birth, so if you’re having a hospital birth, especially if you want low to no interventions, make sure you do these 6 things!
    Find your unicorn OB: https://www.lizziebolliger.com/unicorn
    Informed Intervention Workshop: https://www.lizziebolliger.com/IIW
    Find out more about Unmedicated Academy: https://www.lizziebolliger.com/unmedicatedacademy
    Work with me: https://www.lizziebolliger.com/virtual-support
    Get updates from me! https://www.lizziebolliger.com/vipmom
    More Freebies and resources: https://www.lizziebolliger.com/links
    30 min
  • 11: 4 Rules of Labor Positioning
    My 4 rules of labor positioning, plus why you should stay out of the hospital bed.
    Find out more about Unmedicated Academy: https://www.lizziebolliger.com/unmedicatedacademy
    Work with me: https://www.lizziebolliger.com/virtual-support
    Get updates from me! https://www.lizziebolliger.com/vipmom
    More Freebies and resources: https://www.lizziebolliger.com/links
    17 min
  • 10: If you give a mom an intervention..
    All about the cascade of interventions and 3 tips for avoiding it.
    Find out more about Unmedicated Academy: https://www.lizziebolliger.com/unmedicatedacademy
    Work with me: https://www.lizziebolliger.com/virtual-support
    Get updates from me! https://tremendous-designer-9463.ck.page/572d6fc55b
    More FREEBIES and resources: https://www.lizziebolliger.com/links
    15 min
  • 09: Why you need to know about evidence based care
    Episode 09: What is evidence based care? Why is it important?
    In this episode I cover:
    What is evidence based care?
    Why do you need to advocate for it?
    One thing hospitals do routinely that goes against the evidence.
    How can you be more informed?
    _____
    VIP MOMS list: https://tremendous-designer-9463.ck.page/572d6fc55b
    Follow me on Instagram: https://www.instagram.com/fiercelizzie/
    Grab your free labor tools: https://www.lizziebolliger.com/links
    Get on the waitlist for my birth course: https://www.lizziebolliger.com/waitlist
    Show Notes: https://www.lizziebolliger.com/blog/episode09
    14 min

About The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie

From the publisher's feed

Welcome to The Unmedicated Girlies, the podcast for moms who want to be informed, empowered, and educated for birth and beyond. We know that an empowered birth leads to an empowered motherhood, and…

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