As life often does, it requires us to take some time for self care. We often get consumed with being a a servant to others, but neglect ourselves, This episode touches on accountability and self care. Tune in to catch up on recent activities and shenanigans with The Unpopular Realist.

As always:
I'm going to give you my random thoughts of the week.
Then, Talk my sh*t
Transitioning into the "Let it Marinate" segment
Closing with "A Sprinkle of Joy"

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Connect with me:
https://www.theunpopularrealist.com/
https://www.facebook.com/TheUnpopularRealist
@TheUnpopularRealist
@IamBrushae

Here is the link to the most recent interview I had with VoyageATL:
.
http://voyageatl.com/interview/life-work-with-brushae-stinson-of-columbus-georgia/

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Black Women and Bitter in the same sentence just don't sit right with me. We are suited up now so let's have this conversation as to why BLACK women are one of the most hated group of people. Help me understand. Why do we have to have undercover with those who can't relate to us and our skin-folk?

Per usual:
I'm going to give you my random thoughts of the week.
Then, Talk my sh*t
Followed by: "So what you saying is"
Transitioning into the "Let it Marinate" segment
Closing with "A Sprinkle of Joy"

We are dealing with the Heart (Green) Chakra since this is the month of love.
_____________________________________________________

Connect with me:
https://www.theunpopularrealist.com/
https://www.facebook.com/TheUnpopularRealist
@TheUnpopularRealist
@IamBrushae

Feel free to visit our website and subscribe for updates and new blog postings.
_____________________________________________________

To submit questions or request advice:
Email: [email protected]
or send a message via Instagram or Facebook!
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So are you telling me that depression is stronger than you? Get your ass up and let's kick depression's ass. You were equipped with all of the necessary tools needed in order to over come this illness. SUIT UP, CADET! It's time to go to war. See you on the battle field.

As always:
I'm going to give you my random thoughts of the week.
Then, Talk my sh*t
Followed by: "So what you saying is"
Transitioning into the "Let it Marinate" segment
Closing with "A Sprinkle of Joy"

We are dealing with the Root (Red) Chakra
_____________________________________________________

Connect with me:
https://www.theunpopularrealist.com/
https://www.facebook.com/TheUnpopularRealist
@TheUnpopularRealist
@IamBrushae

Feel free to visit our website and subscribe for updates and new blog postings.
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To submit questions or request advice:
Email: [email protected]
or send a message via Instagram or Facebook!
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As we wrap up the month of February, I go on a tangent about my love-hate relationship with love, join me as I go down memory lane with my first heartbreak and what turned me cold. I will also be announcing the winner of the $25 dollar giveaway!
Per usual:
I'm going to give you my random thoughts of the week.
Then, Talk my sh*t
Followed by: "So what you saying is"
Transitioning into the "Let it Marinate" segment
Closing with "A Sprinkle of Joy"

We are dealing with the Heart (Green) Chakra since this is the month of love.
_____________________________________________________

Connect with me:
https://www.theunpopularrealist.com/
https://www.facebook.com/TheUnpopularRealist
@TheUnpopularRealist
@IamBrushae

Feel free to visit our website and subscribe for updates and new blog postings.
_____________________________________________________

To submit questions or request advice:
Email: [email protected]
or send a message via Instagram or Facebook!
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As we shift gears in week two of the month of first and foremost we are still honoring our heritage by celebrating black history month, it is also highlighted as the month of love. Join me as I have conversations with my anonomous guest "Kim" from Burger King as we talk about various perspectives of love from our points of view. Are we obligated to stay in a relationship because of "love"? Do people use love for a manipulation tactet? The girls had a lot to talk about today. Tune in now for all of that and more! Per usual:
I'm going to give you my random thoughts off the week.
Then, Talk my sh*t
Followed by: "So what you saying is"
Transitioning into the "Let it Marinate" segment
Closing with "A Sprinkle of Joy"

We are dealing with the Heart (Green) Chakra since this is the month of love.
_____________________________________________________

Connect with me:
https://www.theunpopularrealist.com/
https://www.facebook.com/TheUnpopularRealist
@TheUnpopularRealist
@IamBrushae

Feel free to visit our website and subscribe for updates and new blog postings.
_____________________________________________________

To submit questions or request advice:
Email: [email protected]
or send a message via Instagram or Facebook!
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As February is the month of first and foremost black history month, it is also highlighted as the mont of love. Join me as I have conversations with my very first guest @LastKingBA as we talk about various perspectives of love from his point of view. Is marriage in the near future? Do I have a man? What's a love language? Tune in now for all of that and more! Per usual:
I'm going to give you my random thoughts off the week.
Then, Talk my sh*t
Followed by: "So what you saying is"
Transitioning into the "Let it Marinate" segment
Closing with "A Sprinkle of Joy"

We are dealing with the Heart (Green) Chakra since this is the month of love.
_____________________________________________________

Connect with me:
https://www.theunpopularrealist.com/
https://www.facebook.com/TheUnpopularRealist
@TheUnpopularRealist
@IamBrushae

Feel free to visit our website and subscribe for updates and new blog postings.

Follow the guest:
@LastKingBA
@OneMoreSportsShow
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Email: [email protected]
or send a message via Instagram or Facebook!
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It's easy to be discourage, some times you have to motivate yourself. Today, I didn't have a specific topic, but I did decide to get naked, it's a new dayand I am giving you #TransparentThursday.

First, I'm going to give you my random thoughts off the week.
Then, Talk my sh*t
Followed by: "So what you saying is"
Transitioning into the "Let it Marinate" segment
Closing with "A Sprinkle of Joy"

We are dealing with the Crown Chakra today.
_____________________________________________________

Connect with me:
https://www.theunpopularrealist.com/
https://www.facebook.com/TheUnpopularRealist
@TheUnpopularRealist
@IamBrushae

Feel free to visit our website and subscribe for updates and new blog postings.
_____________________________________________________

To submit questions or request advice:
Email: [email protected]
or send a message via Instagram or Facebook!
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Trusting the process is the easy part, but when it comes to healing, that's when you can get stomped. We tend to focus on our external selves making sure we look nice, look happy, look healthy, or whatever the case may be. Being healthy is geared towards not only the external, but the internal too. While we are in this meat suit we should be one in all aspects: Mind, Body, and Spirit. I'm sure we got the "Body" down pact, so let's focus on the Mind and Spirit.

First, I'm going to give you my random thoughts off the week.
Then, Talk my sh*t
Followed by: "So what you saying is"
Transitioning into the "Let it Marinate" segment
Closing with "A Sprinkle of Joy"

We are dealing with theHeart Chakra today.
_____________________________________________________

Connect with me:
https://www.theunpopularrealist.com/
https://www.facebook.com/TheUnpopularRealist
@TheUnpopularRealist
@IamBrushae

Feel free to visit our website and subscribe for updates and new blog postings.
_____________________________________________________

To submit questions or request advice:
Email: [email protected]
or send a message via Instagram or Facebook!
____________________________________________________

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Take it or leave it, I am who I am and I Ain't Sorry. Who are you to make me feel as if who I am is shameful? There is no need to be sorry about a damn thing. So what if you are fat, skinny, religious, atheist, or however you choose to live your life. Live it UNAPOLOGETICALLY, in other words fuck them folks.

First, I'm going to give you my random thoughts off the week.
Then, Talk my sh*t
Followed by: "So what you saying is"
Transitioning into the "Let it Marinate" segment
Closing with "A Sprinkle of Joy"

We are dealing with the Root Chakra today, so the time is NOW that we learn to become aware!
_____________________________________________________

Connect with me:
https://www.theunpopularrealist.com/
https://www.facebook.com/TheUnpopularRealist
@TheUnpopularRealist
@IamBrushae

Feel free to visit our website and subscribe for updates and new blog postings.
_____________________________________________________

To submit questions or request advice:
Email: [email protected]
or send a message via Instagram or Facebook!
____________________________________________________

Subscribe, Share, and Leave a Review!

It's exhausting getting your hopes up about a project only to not follow through with it. It's time to overcome the fear of begining, sometimes we just have to damn do it. No, approval is needed from anyone. The idea is your greenlight to begin. The time is now.

First, I'm going to give you my random thoughts off the week.
Then, Talk my sh*t
Followed by: "So what you saying is"
Transitioning into the "Let it Marinate" segment
Closing with "A Sprinkle of Joy"

We are dealing with the Crown Chakra today, so the time is NOW that we learn to become aware!
_____________________________________________________

Connect with me:
https://www.theunpopularrealist.com/
https://www.facebook.com/TheUnpopularRealist
@TheUnpopularRealist
@IamBrushae

Feel free to visit our website and subscribe for updates and new blog postings.
_____________________________________________________

To submit questions or request advice:
Email: [email protected]
or send a message via Instagram or Facebook!
____________________________________________________

Subscribe, Share, and Leave a Review!