Do you consider yourself an empath? I know many people who do, including myself!  However, according to some, identifying as an empath leads to red flags indicitave of severe childhood trauma. Today I'll explore what it means to be an empathic person, if it truly is a representation of unhealed trauma and how we can best care for ourselves in meaningful and healing ways.

Welcome mamas, aspiring mamas and mamas who can relate to all fertiity related struggles!  Join me for Fertility Fridays each week as we talk about the raw and real fertilify battles that exist when trying to start a family and trying to grow a family.  Through my journey of secondary infertility, I learned that SO many women had shared experiences and SO many women desire more community, support and transparency around this difficult life issue for women.

On this episode of The Unspoken Cycle Podcast we’re talking about the cycle of generational trauma. We’ll explore what it is, what it looks like and how it specifically impacts the lives of women. We’ll dig into real life examples of just how deep generational trauma flows and most importantly, we’re going to learn how to break that cycle once and for all!  

On today’s episode of The Unspoken Cycle Podcast we’re going to dive deep into the meaning of being an empowered woman. We’ll revisit some of the most pivotal moments in history for women, we’ll define what empowerment looks like and we’ll learn how to embrace our individual empowerment every day, through the great days AND the tough days. Are you ready to evolve YOUR empowerment?  

Get to know the host of The Unspoken Cycle Podcast, Leah Vaughn during this brief introduction.