The Unstoppable Teen Podcast with Kevin Mincher

The Unstoppable Teen Podcast with Kevin Mincher

By Kevin Mincher | Unstoppable TeenHealth & FitnessEducation
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The Unstoppable Teen Podcast with Kevin Mincher episodes

  • #15: How to get good grades

    Do you want to know how to get good grades in school?

    Kevin recorded this episode of The Unstoppable Teen Podcast after receiving a Facebook message from Usman in Bradford. Usman’s teachers had recently told him he wasn’t doing as well as he thought. So Usman reached out and asked for some help (well done Usman).

    If you want to advance your progress and achievement in school, you’ll want to listen right now by clicking on the audio player above!

    Kevin shares the top four strategies that are proven to help students improve their grades according to research by Durham University and published by The Sutton Trust. 

     

    “Just because certain methods are popular in classrooms around the world, it doesn’t make them the most effective way to learn.”

    Kevin Mincher – Teen Performance Coach

     

    You will learn: 

    • The #1 thing that’s proven to improve students’ grades more than anything else. It’s probably not what you expect! (2:32)
    • Two questions you need to ask your teachers on a regular basis (3:24)
    • Why it’s important for students to give feedback to their teachers (4:31)
    • What are ‘Meta Cognition’ strategies and why do you need them? (6:35)
    • Why you might want to make it a priority to upgrade your ‘Self Regulation’ skills (8:40)
    • What you can do to quickly improve your ‘Meta Cognition and Self Regulation’ capabilities (9:54)
    • What students can do with friends to improve their grades (11:52)
    • The power of ‘Peer Tutoring’ (14:35)
    • Why students often help their friends learn at a faster rate than their teachers (15:22)
    • What you can do to improve your grades by 10% (17:42)
    • Steps you can take to succeed in school (20:59)

      

    Click here to view this content on the Unstoppable Teen website >>

     

    “It’s not about teachers leading the learning. It’s about students leading their own learning. Students can quickly improve their grades when they take the initiative and work together.”

    Kevin Mincher – Teen Performance Coach

     

    Have you got the new Unstoppable Teen app yet?

    Our new app is packed with FREE help and advice you can use to improve your grades in school. Click on the Apple and Google icons below to find out more today!

    The app contains some optional in-app purchases that are designed to help you get good grades. Be sure to check out BOOST, BELIEVE and GET THE GRADES.

    If you like this episode please share it with your friends and subscribe on:

     

    iTunes:

    https://itunes.apple.com/gb/podcast/unstoppable-teen-podcast-kevin/id1137672882

     

    Soundcloud:

    https://soundcloud.com/unstoppableteen

     

    Stitcher:

    http://www.stitcher.com/podcast/unstoppable-teen/the-unstoppable-teen-podcast-with-kevin-mincher

     

    You may also like these episodes:

    #13: The 10 quickest ways to solve teen problems and improve results

    #7: How to learn more effectively and achieve higher grades with world memory expert Michael Tipper

    #1: 5 things teenagers needs to be great at (if you want a great life)

     

    Pay it forward!

    Please help us make a difference by sharing this with your family and friends.

    Have you got any problems you’d like us to help you solve or goals you’d like us to help you achieve? Let us know via our social media channels or email [email protected].

    Thanks for listening!

     

    27 min
  • #14: Finding confidence and inner peace with Moon Laramie

    In this episode of The Unstoppable Teen Podcast we’re going to help you find more self-confidence and inner peace.

    Kevin recently interviewed Moon Laramie, who is a former advisor to The United Nation’s Children’s Fund and the author of The Zombie Inside.

    Moon shares simple strategies anyone can use to improve their emotional wellbeing. We encourage you to listen to the show and test the techniques to see if they work for you!

      

    “The way you that think affects your life. So if you change the way you think, you can change your life.”

    Moon Laramie – Author & Wellbeing Expert

     

    You will learn: 

    • What is inner peace and why is it important? (2:20)
    • What Moon was like during his teenage years and the personal problems he had to deal with at that time (4:07)
    • Why it's a good idea to learn how to deal with personal changes in positive ways (6:48)
    • What the consequences are likely to be if you try to resist personal change (9:50)
    • What percentage of teenage girls say they are confident with their body and what you can do to combat this issue (12:20)
    • How you can overcome your own self-doubts (15:11)
    • What are some of the most common negative thoughts and doubts that people have (16:56)
    • What is ‘The Law of Attraction’ and how does it affect the quality of our lives? (17:35)
    • What thoughts should you be thinking of you want to attract more positive things into your life? (19:40)
    • What are ‘affirmations’ and how can you use them to improve your results? (20:33)
    • Which specific affirmations you could practice if you want to improve your health, relationships and grades (21:41)
    • What is ‘Mental Framing’ and how does it impact your level of happiness? (27:05)
    • How to activate your ‘Inner Adventurer’ and develop a habit of positive self-talk (29:23)
    • How to use your smart phone to improve your mindset (30:31)
    • One technique that Kevin used during his teen years to boost his self-belief (33:36)
    • How you and your friends can help each other get more confidence (35:23)
    • How you can connect with Moon and learn more from him (37:46)
    • What parents and teachers can do to help young people improve their lives (38:21)
    • What Moon believes it takes to be unstoppable (41:48)

     

    “People with confidence have presence, but people who are present have confidence.”

    Moon Laramie – Author & Wellbeing Expert

     

    You can follow Moon via:

    Twitter: @MoonLaramie

    Facebook: Moon Laramie Official

    Instagram: @moonlaramie 

     

    Get the new Unstoppable Teen app – It’s FREE!

    We’ve created a new app that enables you to access our weekly podcast and blog articles on your phone and tablet. You can download it from iTunes and Google Play now! 

    Be sure to check out the BOOST in-app video coaching program because it’s packed with easy-to-use techniques you can try if you want to boost your motivation and self-belief.

     

    If you like this episode please share it with your friends and subscribe on:

     

    iTunes:

    https://itunes.apple.com/gb/podcast/unstoppable-teen-podcast-kevin/id1137672882

     

    Soundcloud:

    https://soundcloud.com/unstoppableteen

     

    Stitcher:

    http://www.stitcher.com/podcast/unstoppable-teen/the-unstoppable-teen-podcast-with-kevin-mincher

     

    You may also like these episodes:

    #13: The 10 quickest ways to solve teen problems and improve results

    #11: How to experience more happiness (Interview with best-selling author Andy Cope)

    #2: Q&A - How to overcome shyness and have more confidence

     

    Please spread the word!

    If you like this episode please share it with your family and friends.

    Be sure to let us know what you’d like help with and which topics you’d like us to cover in future? You can get in touch via our social media channels or email [email protected].

    Thanks for listening!

     

    49 min
  • #13: The 10 quickest ways to solve teen problems and improve results

    Here at Unstoppable Teen we believe EVERYONE (that includes you!) can have a fantastic life.

    The question is, what’s the fastest way to get to get the results you want?

    That’s what this episode of The Unstoppable Teen Podcast is all about.

    We don’t want you to get stuck or take ages to succeed when there are ways to accelerate your progress and achievement.

    So listen now to find out how to speed up your success.

      

    “Success is deciding what you want in your life, then making it happen.”

    Kevin Mincher – Teen Performance Coach

     

    You will learn:

    • What is success? (1:41)
    • The two routes to success (2:20)
    • The downside of trying to solve problems and achieve your goals on your own (2:45)
    • The incredible benefits of getting expert advice (3:29)
    • What experts can help you accomplish (5:47)
    • The importance of being coachable (6:29)
    • The different ways Kevin used experts to improve his life when he was a teenager (7:01)
    • Why its easier to get expert help now compared to any other time in history (8:59)
    • Two types of books you need to make a habit of reading (9:26)
    • How audio books and podcasts can change your life (11:42)
    • The best places to get free coaching videos from experts around the world (13:17)
    • The insights you can gain from documentaries (14:34)
    • How you can use social media to get free advice from world-class experts (15:44)
    • How easy it is to get powerful advice by subscribing to experts’ blogs and newsletters (16:25)
    • Why you should start attending seminars outside school time (17:35)
    • Why you ought to consider joining experts’ membership programmes (19:37)
    • The simplicity of using experts’ apps to accelerate your achievement (20:18)
    • How 1-to-1 coaching is the ultimate form of getting expert advice (20:40)

     

    “No problem is permanent. There’s no issue that you cannot overcome.”

    Kevin Mincher – Teen Performance Coach

     

    Useful resources mentioned in this episode:

    http://audible.com

    http://www.ted.com/

    Amazon Prime

     

    Recommended blogs and newsletters:

    http://lewishowes.com/blog/

    http://fourhourworkweek.com/blog/

    https://www.tonyrobbins.com/blog/

    https://michaelhyatt.com/

    http://brendon.com/blog/

    http://jamesclear.com/newsletter

    http://www.estherperel.com/blog/

      

    Check out the new Unstoppable Teen app – It’s FREE!

    Now you can get expert advice for teenagers, parents and teachers delivered straight to your phone. Simply download the new Unstoppable Teen App today!

     

    If you like this episode please share it with your friends and subscribe on:

     

    iTunes:

    https://itunes.apple.com/gb/podcast/unstoppable-teen-podcast-kevin/id1137672882

     

    Soundcloud:

    https://soundcloud.com/unstoppableteen

     

    Stitcher:

    http://www.stitcher.com/podcast/unstoppable-teen/the-unstoppable-teen-podcast-with-kevin-mincher

     

    You may also like these episodes:

    #11: How to experience more happiness (Interview with Andy Cope)

    #7: How to learn more effectively and achieve higher grades with world memory expert Michael Tipper

    #3: How to start a successful career? Insights from best-selling author Daniel Priestley

      

    Please help us improve

    We’ll be very grateful if you could us spread the word by sharing this episode with your family and friends. And remember to send us your questions so we can answer them in future episodes. You can get in touch via our social media channels or email [email protected].

    Thanks for listening!

    27 min
  • #12: Q&A - I'm embarrassed about my body

    According to one recent study, body image issues are teenagers’ third greatest concern behind bullying and exam stress.

    So we weren’t surprised when we received an email from Josh in Manchester asking for help in this area of his life. He said, "I'm embarrassed about my body. I'm overweight and want to get in shape. I've tried before but I always fail. What should I do?"

    Kevin provides the answers to this question and identifies two critical things you must do if you want improve your health in this episode of The Unstoppable Teen Podcast.

      

    “If you don’t look after your body, you’ve got nowhere else to live.”

    Anonymous

     

    You will learn:

    • The importance of getting professional help and expert advice if you want to improve your health (1:55)
    • The quality of your health doesn’t come down to luck (2:40)
    • How your friends affect the shape of your body (3:47)
    • The curious story of the boy with the stone (4:49)
    • The incredible impact your daily habits have on your health (8:22)
    • Why short-term quick fixes don’t work (9:11)
    • How to take responsibility for your own wellbeing (10:12)
    • The key to improving your nutrition (11:46)
    • How teenagers’ taste buds are different to adults’ taste buds (13:35)
    • Where you can find healthy food recipes that taste good (14:36)
    • The minimum amount of time you need to exercise every week to maintain good health (16:03)
    • How to discover a form of exercise you enjoy (17:45)
    • The key to improving the shape of your body (18:24)
    • Which chemicals your brain releases into your system that make you feel good when you’re exercising (20:21)
    • The first thing you need to do if you want to enhance your health (22:04)
    • Three types of goals you can set that will help you improve your body (23:41)
    • The secret to taking immediate control of your own wellbeing (25:52)

     

    “The key to improving your body is discovering healthy recipes that taste good and forms of exercise that you enjoy.”

    Kevin Mincher – Teen Performance Coach

    If you like this episode please share it with your friends and subscribe on:

     

    iTunes:

    https://itunes.apple.com/gb/podcast/unstoppable-teen-podcast-kevin/id1137672882

     

    Soundcloud:

    https://soundcloud.com/unstoppableteen

     

    Stitcher:

    http://www.stitcher.com/podcast/unstoppable-teen/the-unstoppable-teen-podcast-with-kevin-mincher

     

    You may also like these episodes:

     

    #11: How to experience more happiness (Interview with Andy Cope)

    #8: Q&A – Sex & Teenagers

    #4: What Olympic gold medal winners can teach us about success

     

    Make a difference today!

    As you know, we are on a mission to help 1,000,000 teenagers experience a better quality of life. You can help us by sharing this episode with your friends and family.

    Please use the comments section below to send us your questions and let us know what topics you’d like us to cover in future episodes. You can also get in touch via our social media channels or email [email protected].

    Thanks for listening!

    30 min
  • #11: How to experience more happiness (Interview with best-selling author Andy Cope)

    It seems like everyone wants to be happy. Unfortunately, not everyone experiences this wonderful emotion as often as they’d like. 

    The good news is that we all have the capacity to experience more happiness. The question is… 

    How do you experience more happiness?

    That’s exactly what Kevin asked Andy Cope in this episode of The Unstoppable Teen Podcast. Andy is a best-selling author and world-renowned expert on happiness.

    Kevin asks Andy to share his research on happiness and the simple strategies we can all use to experience more happiness on a daily basis.

    So listen now if you want to experience more happiness, or if you want to help other people experience more happiness.

      

    “If you seriously decide to go for it and make a dent in the universe, then you can achieve anything you want.”

    Andy Cope – Best-Selling Author & Happiness Expert

     

    You will learn: 

    • What is positive psychology and how is it different to traditional psychology? (2:14)
    • Could you be happier even if nothing in the world around you changed? (4:21)
    • Why complaining about what’s ‘not fair’ is a waste of your time and emotion (5:22)
    • Why it’s important for teenagers to figure out what they love and what they are passionate about (6:46)
    • Why it’s a mistake to wait for your school to teach you everything you might need to know (9:11)
    • What you can do to discover your strengths and talents (10:11)
    • The power of ‘why’? (12:57)
    • What you should ask yourself instead of ‘What do I want to be when I grow up?’ (14:23)
    • What Andy was like when he was a teenager and why his teachers might be surprised he became a best-selling author (14:56)
    • Why standing out is better than fitting in (16:15)
    • Why you don’t need to be perfect in order to be happy (18:00)
    • How pain and failure can help you find happiness and success (20:07)
    • What is happiness and where does it come from? (22:23)
    • The difference between ‘Internal factors’ and ‘External factors’, and which one you need to focus on in order to experience more happiness (26:26)
    • What percentage of the population is happy (27:45)
    • How your level of happiness is contagious and spreads to others (28:38)
    • To what extent we are born happy versus learn to be happy (31:35)
    • One of the biggest mistakes people make that prevents them from experiencing more happiness (33:58)
    • Why happiness is important and how it affects many aspects of your life (35:24)
    • Three things you can do if you want to experience more happiness (36:22)
    • What a ‘HUGG’ is and why you need to have some (40:36)
    • What Andy thinks it takes to become unstoppable (43:42)

     

    “The biggest single thing that happy people do is they consciously and deliberately choose to have a positive approach to life.”

    Andy Cope – Best-Selling Author & Happiness Expert

     

    You can follow Andy here:

    http://www.artofbrilliance.co.uk/

    https://twitter.com/beingbrilliant

    https://www.instagram.com/artofbrilliance/

    https://www.facebook.com/Art-of-Brilliance-185597948129457/

     

    Check out the new Unstoppable Teen app – It’s FREE!

    Now you can get the latest success strategies and advice delivered straight to your phone. Simply download the new Unstoppable Teen App today!

     

    If you like this episode please share it with your friends and subscribe on:

     

    iTunes:

    https://itunes.apple.com/gb/podcast/unstoppable-teen-podcast-kevin/id1137672882

     

    Soundcloud:

    https://soundcloud.com/unstoppableteen

     

    Stitcher:

    http://www.stitcher.com/podcast/unstoppable-teen/the-unstoppable-teen-podcast-with-kevin-mincher

     

    You may also like these episodes:

    #10: How to have a rich life

    #6: 3 performance hacks from Beyoncé

    #1: 5 things teenagers need to be great at (if you want a great life)

     

    Please help us…

    You can help us make a difference by sharing this episode with your friends and family. Please like us or give us a 5-star review if you enjoyed this episode because that will help us attract more listeners too.

    What topics would you like Kevin to cover in future episodes? You can get in touch via our social media channels or email [email protected].

    Thanks for listening!

    47 min
  • #10: How to have a rich life

    We live in a society where we have to purchase the things we want. Whether it’s food, clothes, a car, a home, a holiday, gift for family and friends… there is a price to be paid.  

    Of course, when we’re young, we rely on our parents, carers and the government to buy things for us. But there comes a time when you transition from childhood into adulthood that you need to start paying for things yourself.  

    You probably won’t be surprised to know that, “I want to be rich”, is the most common goal amongst teenagers. But how do you do that? How do you create a rich life for yourself?  

    That’s what this episode of The Unstoppable Teen Podcast is all about! 

     

    “There are no limits to what you can have, do and experience in your life.”

    Kevin Mincher –Teen Performance Coach

     

     You will learn:

    • How young people sometimes get caught up in negativity and fear that hold them back (1:03)
    • The most common goal teenagers say they want to achieve (1:59)
    • What evidence is there to prove that money makes us happy? (3:35)
    • The one thing that’s proven to have the biggest impact on your level of happiness (6:05)
    • Why you can’t rely on your school to give you everything you need to get a well-paid career (7:42)
    • Why you need to stop trying to get rich quick and focus on building long-term wealth (10:35)
    • How the vast majority of rich people build their wealth (12:00)
    • Why it’s a good idea to choose jobs and careers that you enjoy (12:52)
    • The benefits of building a career around your natural strengths (15:08)
    • How to discover your personal strengths and talents (15:55)
    • One mistake to avoid and one thing you must do more if you want to be richer (16:54)
    • Why gratitude is the key to experiencing a richer life (18:57)
    • What you can do to help us help more teenagers (22:44)

     

    “You are capable of way more than you might have thought.”

    Kevin Mincher –Teen Performance Coach

     

    Get Kevin to speak at your school!

    You may or may not know that Kevin has delivered more than 1,000 motivational seminars in 250+ schools, colleges and universities. He’d love to visit your school and share strategies that are proven to help students succeed. 

    Visit www.unstoppableschools.com or email [email protected] for more information and to make a booking.

     

    If you like this episode please share it with your friends and subscribe on:

     

    iTunes:

    https://itunes.apple.com/gb/podcast/unstoppable-teen-podcast-kevin/id1137672882

     

    Soundcloud:

    https://soundcloud.com/unstoppableteen

     

    Stitcher:

    http://www.stitcher.com/podcast/unstoppable-teen/the-unstoppable-teen-podcast-with-kevin-mincher

     

    You may also like these episodes:

    #9: How teenagers can get lit from within with Deanne Barrett

    #3: How to start a successful career

    #1: 5 things teenagers need to be great at (if you want a great life)

     

    Please help us…

    As you know, we’re on a mission to help 1,000,000 young people experience a better quality of life… We’d really appreciate it if you’d share this episode with your friends and let others know that we’re here to help. 

    Please like us or give us a 5-star review if you enjoyed this episode because that will help us attract more listeners too. 

    What topics would you like Kevin to cover in future episodes? You can also get in touch via our social media channels or email [email protected]. 

    Thanks for listening!

    26 min
  • #9: How teenagers can get “Lit From Within” with Deanne Barrett

    In this episode of The Unstoppable Teen Podcast, Kevin interviews an incredible high school teacher from Canada who goes the extra mile to help her students succeed. 

    You might be wondering why on Earth you’d want to listen to an interview with a teacher…? 

    Well, this particular teacher, Deanne Barrett, has interviewed teen experts from all over the planet and is sharing the recordings of those interviews online – for FREE! 

    So if you want to increase your confidence, achieve better grades or deal with a problem you’re facing, you’re going to want to listen to this interview and tap into Deanne’s expert advice. 

     

    “When we lose that sense of curiosity or interest in taking on a new challenge, then I think there is a dullness in life.”

    Deanne Barrett –Teacher & Creator of Lit From Within

      

    You will learn:

    • How Deanne become a teacher (3:01)
    • What makes a great teacher (4:11)
    • What Deanne was like as a child and teenager (5:07)
    • What you can do to improve your reading skills and English grade (6:28)
    • Deanne’s top 5 favourite books for teenagers (9:41)
    • How to accept the unique personal traits and not conform to the crowd during your teen years (11:23)
    • Top tips if you’re considering a career as a teacher (14:10)
    • What’s brilliant about our education system (17:10)
    • What Deanne would do to improve education (19:07)
    • Why it’s important for young people to know what their strengths are (21:15)
    • What students can do to take control of their own learning and improvement (22:48)
    • The common mistake that students need to avoid when learning (25:07)
    • What parents can do to help and support their teen’s learning (26:39)
    • What the “Lit From Within” online summit is all about and how you can get involved for FREE! (28:02)
    • What Deanne believes it takes to be unstoppable (33:00)

     

    “If you have a sense of your own strengths and know you have things you’re good at, then those difficult challenges you have to learn don’t seem so overwhelming.”

    Deanne Barrett –Teacher & Creator of Lit From Within

     

    Be sure to sign up for the LIT FROM WITHIN teen summit set up by Deanne – it’s completely FREE!

    http://litfromwithinsummit.com/summit/

     

    Check out the books that Deanne recommended:

    Island of the Blue Dolphins - by Scott O'Dell

    Anne of Green Gables - by L. M. Montgomery

    Looking For Alaska - by John Green

    Eleanor & Park - by Rainbow Rowell

    Madder Carmine - by Tyler Enfield

     

    Connect with Deanne on social media:

    https://www.facebook.com/gratitudework/

    https://twitter.com/gratitudework

      

    Get Your hands on Kevin’s new book!

    THE ULTIMATE YOUTH LIFESTYLE

    7 steps any teenager can take to experience more success and happiness

    Kevin has written a new 60-page book that’s packed with success strategies for teenagers who want the best in life.

    Order it now at http://unstoppableteen.com/ultimate-book

     

    If you like this episode please share it with your friends and subscribe on:

     

    iTunes:

    https://itunes.apple.com/gb/podcast/unstoppable-teen-podcast-kevin/id1137672882

     

    Soundcloud:

    https://soundcloud.com/unstoppableteen

     

    Stitcher:

    http://www.stitcher.com/podcast/unstoppable-teen/the-unstoppable-teen-podcast-with-kevin-mincher

     

    You may also like these episodes:

    #8: Q&A – Sex and teenagers

     

    #7: How to learn more effectively and achieve higher grades with world memory expert Michael Tipper

     

    #2: Q&A – How to overcome shyness and have more confidence

     

     

    What can we do to help you?

    He are here to help teenagers, parents and teachers, so send us your questions and use the comments section below to let us now which topics you’d like us to cover in future episodes.

    You can also get in touch via our social media channels or email [email protected].

    Thanks for listening!

    38 min
  • #8: Q&A – Sex and teenagers

    Last week was Sexual Health Week, so after much discussion and deliberation, we decided to do an episode on this subject. 

    We know some people don’t want to discuss sex and teenagers. If that’s you, please don’t listen to this episode because we don’t want to offend anyone. 

    Many people start to explore their sexuality at some point during their teenage years. We start to become aware our attraction to others and begin thinking about having sex for the first time. 

    But how do you decided when to have sex or when not to have sex? And how can you keep yourself safe in this area of your life? 

    In this episode of The Unstoppable Teen Podcast Kevin responds to a question from Kiera (Albany, NY). She told us that her boyfriend had been pressuring her to have sex, but she didn’t feel ready yet. 

    Listen now to hear what Kevin had to say on this important subject that affects us all.

     

    “All to often teenagers start experimenting with sex before they have educated themselves in this important area of life – That’s dangerous.”

    Kevin Mincher – Teen Coach

     

    You will learn: 

    • The danger of getting your sex advice from the school playground and people who have little knowledge or experience on the subject (1:00)
    • Where Kevin got his sex education when he was a teenager (1:42)
    • What the consequences can be if you don’t get a good sex education and make poor decisions in this area of your life (4:16)
    • How old Kevin was when he lost his virginity (5:02)
    • Why it’s important for families to talk about sex (5:44)
    • Why it’s dangerous for teenagers to have sexual experiences before they receive good sex advice (7:26)
    • One shocking story that happened with a group of 14 and 15 year old students at a school where Kevin worked in the past (7:45)
    • The latest research published by Harvard University about how many teenagers are having sex and unprotected sex compared to previous generations (8:40)
    • Why you shouldn’t be concerned if you think you’re having less sexual experiences than your friends (9:50)
    • When should you have sex? (11:31)
    • Why you shouldn’t have sex if you feel under pressure to do it (12:25)
    • What should you do if someone asks you to have sex when you’re under the influence of alcohol or drugs? (13:58)
    • How it can be a mistake to think having sex will help you feel more loved (15:37)
    • How to deal with the critical issue of “consent” before sex or any kind of sexual contact (17:50)
    • What need to do to keep yourself and your partner safe when you decide to have sex (21:14)
    • What you absolutely must do if you ever have any form of unprotected sex (23:16)

     

    “Create an environment with your family and friends where you feel safe to talk about sex so you can educate yourself and empower yourself in this important area of life.”

    Kevin Mincher – Teen Coach

     

    Help us help you!

    It costs a lot of money for us to create the Unstoppable Teen Podcast, blog and app so that teenagers all over the world can get the free help and advice they want.

    Please help us to continue making these resources by making a donation. Every penny you give helps us make a difference, so please contribute what you can via http://unstoppableteen.com/donate

     

    If you like this episode please share it with your friends and subscribe on:

     

    iTunes:

    https://itunes.apple.com/gb/podcast/unstoppable-teen-podcast-kevin/id1137672882

     

    Soundcloud:

    https://soundcloud.com/unstoppableteen

     

    Stitcher:

    http://www.stitcher.com/podcast/unstoppable-teen/the-unstoppable-teen-podcast-with-kevin-mincher

     

    You may also like these episodes:

    #7: 3 Performance hacks from Beyoncé

     

    #3: Q&A – How to overcome shyness and have more confidence

     

    #1: 5 things teenagers need to be GREAT at (if you want a great life)

     

    What can we do to help you?

    Please use the comments section below to let us know what you think about the show and which topics you’d like us to cover in future episodes?

    You can also get in touch via our social media channels or email [email protected].

    Thanks for listening!

     

    28 min
  • #7: How to learn more effectively and achieve higher grades with world memory expert Michael Tipper

    Learning and remembering things are among the most important skills you will ever develop. That’s why Kevin was delighted to recently interview Michael Tipper. 

    Michael once won the silver medal in the World Memory Championships despite previously having a poor memory. 

    So how did he improve his memory so dramatically? And what learning strategies did he share that students can use to succeed in school? These are just two of the questions Kevin asked Michael in this episode of The Unstoppable Teen Podcast. 

    Very few people are born with a natural ability to learn quickly and memorize lots of information. These are learned skills that anyone can master. Indeed, they are essential skills for any teenager who wants to achieve good grades and have a well-paid career. 

    Listen now if you want to boost your memory, reduce stress and achieve more of your potential! 

     

    “Why on Earth wasn’t I taught this way of learning when I was in school?”

    Michael Tipper – Memory Expert

     

    You will learn: 

    • Why learning is one of the most important skills in the modern world (03:10)
    • The incredible things Michael achieved after learning how to study more effectively (8:10)
    • What the devastating consequences can be if you don’t learn how to learn quickly (11:14)
    • What Michael had to do to win the silver medal in the World Memory Championships (14:44)
    • Which critical factors determine your ability to learn effectively (15:32)
    • What teachers must do if they want to do a great job of helping their students succeed (17:23)
    • Why motivation isn’t enough (17:43)
    • One key distinction and two big words that will help you move past confusion and towards understanding any subject (20:12)
    • Why recent breakthroughs in brain science and neuroplasticity are good news for all of us (21:01)
    • The common mistake that prevents people from learning effectively throughout their life (24:25)
    • What is the memory limit of the human brain? (27:24)
    • How stress has a negative impact on our ability to receive and understand information (29:51)
    • Why Michael thinks you could scrap a chunk of the time we spend in high school due to the current focus of the education system (31:31)
    • What Michael was really like in school and some of the rebellious things he did before he became successful (33:00)
    • What students can do to improve their grades (40:56)
    • Why the learning strategies you used in the past won’t necessarily serve you well in the future (43:28)
    • A brilliant way to structure your studies throughout the school year if you want good grades at the end of the school year (45:12)
    • How to use questions to deepen your understanding of any subject (47:16)
    • Which app you can use if you want to achieve more in school (49:35)
    • How to help your brain retain more information more easily (50:39)
    • How you and your friends can help each other get better grades (52:16)
    • What you can do to get your parents off your back (54:00)
    • The power of Mind Mapping and how to do use it to boost your memory (55:18)
    • How frequently you need to revisit and revise information if you want to be able to recall it easily in a test or exam (58:28)
    • The positive mindsets you can adopt that will help you succeed (61:06)
    • The importance of putting the work in and being persistent until you get the results you want (63:27)

      

    “If you think your results will come through your talents, you are completely mistaken because your results will come through your hard work.”

    Michael Tipper – Memory Expert

     

    Useful resources mentioned in this episode include:

    https://www.brainscape.com/

    http://www.michaelonmindmapping.com/

    http://themindmappingshow.com/

    http://www.michaeltipper.com/

     

    Be one of the first people to get Kevin’s new book!

    THE ULTIMATE YOUTH LIFESTYLE

    7 steps any teenager can take to experience more success and happiness

    Kevin has written a new 60-page book that’s packed with ideas for teenagers who want the best in life.

    Order it now at http://unstoppableteen.com/ultimate-book

      

    If you like this episode please share it with your friends and subscribe on:

     

    iTunes:

    https://itunes.apple.com/gb/podcast/unstoppable-teen-podcast-kevin/id1137672882

     

    Soundcloud:

    https://soundcloud.com/unstoppableteen

     

    Stitcher:

    http://www.stitcher.com/podcast/unstoppable-teen/the-unstoppable-teen-podcast-with-kevin-mincher

     

     

    You may also like these episodes:

    #5: What to do when you get your high school results

    #3: How to start a successful career? Insights from Daniel Priestley

    #1: 5 things teenagers need to be GREAT at (if you want a great life)

     

    What can we do to help you?

    Kevin will be answering listeners’ questions in upcoming episodes, so please let us know what you’d like help with via our social media channels? You can also email the show via [email protected].

    Thanks for listening!

    1 hr 12 min
  • #6: 3 performance hacks from Beyoncé

    Beyoncé was in the news again last week because she won more MTV Video Music Awards! 

    You probably know Beyoncé is a super successful singer and songwriter. She rose to fame in the late 90s as a member of Destiny’s Child. She went solo in 2003 and her career took off to a whole new level. 

    During her record-breaking career, Beyoncé has sold over 100 million records as a solo artist, and a further 60 million with Destiny's Child. She has won 20 Grammy Awards and is the most awarded artist of all time by the MTV Video Music Awards. 

    But how does she do it? What is she doing that enables her to succeed so much? 

    In this episode of The Unstoppable Teen Podcast Kevin share three performance hacks he’s stolen from Beyoncé and shows how you can use them to increase your own levels of success.

     

    “Don’t follow the crowd. It’s by being creative and taking risks that you make it to the top.”

     

    You will learn: 

    • How Beyoncé got started in the music industry and developed her career. (2:01)
    • How to get help from Kevin to fix the problems you face. (5:37)
    • Why it’s important to be innovative and keep finding different ways to improve your performance. (6:43)
    • Why you’ve got to be brave and take risks if you want to be successful. (8:06)
    • What makes the difference between succeeding once, versus staying at the top over a long period of time? (9.20)
    • How Beyoncé uses rehearsal time to hone her skills and to get ready to perform at her best in high-pressure situations. (10:33)
    • How successful people often create an alter ego to get in ‘The Zone’ and amplify aspects of their personality when they need to perform. (12:40)
    • How to avoid one of the most common mistakes that causes students to underachieve in school. (16:05)
    • Where you can get your hands on Kevin’s new book, The Ultimate Youth Lifestyle, for free! (18:04)

     

    “Courageous innovation is what you need to do if you want to raise the bar and succeed at new heights.”

     

    Get Kevin’s new book for FREE!

    THE ULTIMATE YOUTH LIFESTYLE

    7 steps any teenager can take to experience more success and happiness

    Kevin has written a new 60-page book that’s packed with ideas for teenagers who want the best in life.

    You can read it for FREE and order your own copy at http://unstoppableteen.com/ultimate.

     

    If you like this episode please share it with your friends and subscribe on:

     

    iTunes:

    https://itunes.apple.com/gb/podcast/unstoppable-teen-podcast-kevin/id1137672882

     

    Soundcloud:

    https://soundcloud.com/unstoppableteen

     

    Stitcher:

    http://www.stitcher.com/podcast/unstoppable-teen/the-unstoppable-teen-podcast-with-kevin-mincher

     

    You may also like these episodes:

     

    #4: What Olympic gold medal winners can teach us about success

    #3: How to start a successful career? Insights from Daniel Priestley

    #1: 5 things teenagers need to be GREAT at (if you want a great life)

     

    What can we do to help you? 

    We are here to help and support you. Please send us your questions via our social media channels and let us know what topics you’d like us to cover in future episodes? You can also email us via [email protected]. 

    Thanks for listening to the show!

     

    22 min

About The Unstoppable Teen Podcast with Kevin Mincher

From the publisher's feed

Kevin Mincher and his guests share ideas to help teenagers, parents and teachers experience more success and happiness.