Episode 15: Overcoming Fear and Insecurity – Moses’ Story

Scripture: Exodus 4:10

Fear and insecurity can hold us back from stepping into God’s calling for our lives. Moses struggled with feelings of inadequacy, doubting his ability to lead and speak. Yet, God assured him that He would provide everything he needed. This episode explores how we can overcome self-doubt and trust in God’s provision.

Takeaway: Your insecurities do not disqualify you—God equips those He calls.

If this devotional journey has resonated with you and you’d like to connect further, I’d love to hear from you! You can reach out to me at [email protected] or join the waitlist for the next Untethering the Heart course by visiting www.stellaagowr.com. Let's continue this journey together.

Episode 14: Dealing with Shame and Regret

Scripture: Genesis 3:7-10
Shame, as seen in the story of Eve, often drives us to hide from God and others. However, God seeks to restore us, not condemn us. This episode reflects on how shame distorts our sense of worth and relationships but reminds us that God’s love and grace cover all shortcomings. By bringing our shame to God, we experience healing and freedom.
Takeaway: God’s pursuit of us in our shame demonstrates His desire to restore us to wholeness and fellowship with Him.

If this devotional journey has resonated with you and you’d like to connect further, I’d love to hear from you! You can reach out to me at [email protected] or join the waitlist for the next Untethering the Heart course by visiting www.stellaagowr.com. Let's continue this journey together.

Episode 13: You Are Not Alone

Scripture: Deuteronomy 31:8

In this episode, we reflect on the unshakable truth that God is always with us—He goes before us, walks beside us, and will never leave us. This promise remains constant, regardless of how we feel or what circumstances we face. Healing and growth can sometimes feel isolating, but God’s presence offers reassurance that we are never alone. We will explore how acknowledging His presence changes the way we navigate challenges, bringing peace, confidence, and strength.

Takeaway: You are never alone—God’s love and presence are constant, guiding you every step of the way.

If this devotional journey has resonated with you and you’d like to connect further, I’d love to hear from you! You can reach out to me at [email protected] or join the waitlist for the next Untethering the Heart course by visiting www.stellaagowr.com. Let's continue this journey together.

Episode 11: Finding Power in Vulnerability

Scripture: 2 Corinthians 12:9
God’s power is made perfect in our weaknesses. In this episode, we explore vulnerability as a strength, not a weakness. By embracing openness with God and trusted relationships, we create space for God’s grace to fill our lives and for His strength to work through us. Healthy vulnerability involves boundaries and discernment, ensuring we remain emotionally safe while allowing God’s power to shine in our struggles.
Takeaway: Vulnerability invites God’s grace into our lives, transforming weakness into strength.

If this devotional journey has resonated with you and you’d like to connect further, I’d love to hear from you! You can reach out to me at [email protected] or join the waitlist for the next Untethering the Heart course by visiting www.stellaagowr.com. Let's continue this journey together.

Episode 9: Unhealthy Ways of Managing Our Emotions

Scripture: Provs 23: 29-30 Ephesians 4:31
Many of us have developed unhealthy ways of dealing with emotions, often without realising it. Whether it’s suppression, emotional outbursts, avoidance, or unhealthy coping mechanisms, these habits can create barriers between us and God, as well as strain our relationships. In this episode, we reflect on Proverbs 23:29-30 and Ephesians 4:31, exploring how unchecked emotions can lead to bitterness, anger, and strife. This is a space for honest reflection, free from judgment, where we take ownership of our emotional patterns and seek transformation.
Takeaway: Unhealthy emotional habits can tether us, but God calls us to renewal—releasing bitterness, wrath, and malice in exchange for love, patience, and kindness.

If this devotional journey has resonated with you and you’d like to connect further, I’d love to hear from you! You can reach out to me at [email protected] or join the waitlist for the next Untethering the Heart course by visiting www.stellaagowr.com. Let's continue this journey together.

Scripture: Philippians 4:6-7
In this episode, we explore healthy ways to manage our emotions, recognising that our emotional well-being is closely linked to our spiritual life. God calls us to bring our worries, fears, and anxieties to Him rather than suppressing or mishandling them. We’ll discuss practical strategies such as mindfulness, constructive communication, problem-solving, and seeking support—all rooted in biblical wisdom. When we manage our emotions in a healthy way, we align ourselves with God’s peace and cultivate resilience.
Takeaway: Emotional management is not about ignoring how we feel but learning to process our emotions in a way that draws us closer to God.

If this devotional journey has resonated with you and you’d like to connect further, I’d love to hear from you! You can reach out to me at [email protected] or join the waitlist for the next Untethering the Heart course by visiting www.stellaagowr.com. Let's continue this journey together.

Episode 7: Feelings as Pathways to Intimacy with God
Scripture: Psalm 139:23-24
Emotions can serve as pathways to deeper intimacy with God when we allow Him to meet us in our feelings. In this final episode of the week, we’ll explore how emotions help us connect with God, ourselves, and others. You’ll gain insight into how to discern and process your emotions in a way that fosters spiritual growth and connection.
Takeaway: Approach your emotions as opportunities to experience God’s love and guidance more deeply

If this devotional journey has resonated with you and you’d like to connect further, I’d love to hear from you! You can reach out to me at [email protected] or join the waitlist for the next Untethering the Heart course by visiting www.stellaagwor.com. Let's continue this journey together.

Episode 6: Tending to Our Emotions
Scripture: Psalm 42:5
Suppressing emotions can have lasting negative effects on our health and relationships. In this episode, we’ll explore how to mindfully tend to our emotions by recognising their presence, understanding their messages, and bringing them before God. Through practical tools and journaling prompts, you’ll learn how to care for your emotional well-being effectively.
Takeaway: Pay attention to your emotions and allow them to guide you towards deeper healing.

If this devotional journey has resonated with you and you’d like to connect further, I’d love to hear from you! You can reach out to me at [email protected] or join the waitlist for the next Untethering the Heart course by visiting www.stellaagwor.com. Let's continue this journey together.

Episode 5: Embracing All Emotions
Scripture: Psalm 139:23-24
All emotions have a purpose, and this episode invites you to welcome them without judgment. We’ll discuss the importance of allowing ourselves to feel, process, and learn from our emotions rather than suppressing or ignoring them. Recognising that emotions are part of our God-given design helps us navigate them with wisdom and grace.
Takeaway: Acknowledge and embrace your emotions as valuable indicators of your inner well-being.If this devotional journey has resonated with you and you’d like to connect further, I’d love to hear from you! You can reach out to me at [email protected] or join the waitlist for the next Untethering the Heart course by visiting www.stellaagwor.com Let's continue this journey together.

Episode 3: The Lord is Close
Scripture: Psalm 34:18
It can often feel like God is distant in our pain, but in reality, He is always near, offering comfort and strength. This episode reassures us that God is close to the brokenhearted and encourages us to invite His presence into our struggles. With heartfelt reflection and journaling, we’ll learn how to lean into God’s nearness even in our hardest moments.
Takeaway: Embrace the truth that you are never alone—God is always close, listening, and ready to heal.

If this devotional journey has resonated with you and you’d like to connect further, I’d love to hear from you! You can reach out to me at [email protected] or join the waitlist for the next Untethering the Heart course by visiting www.stellaagwor.com Let's continue this journey together.