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In this "minisode", Celita hopes to empower parents by reading positive parenting affirmations for listeners to use as daily motivation and inspiration to show up as the best versions of themselves every single day (as a parent).
For daily affirmations (after initial listen), start at 4:42.
Please SUBSCRIBE to be alerted when future episodes are posted every Wednesday, and leave a FIVE-STAR review!
You can also send topic requests or listener questions via email to [email protected].
Be sure to join the Kids are People Too parenting group on Facebook, FOLLOW @KAPTpodcast and @doses_of_melanin on IG, and LIKE @dosesofmelanin on FB! Click here to check out our website and view the merch in our shop!🤎
In this episode, Celita discusses why kids lie, what it means for their cognitive development, how we should handle our kids’ lies and how we should never respond.
Please SUBSCRIBE to be alerted when future episodes are posted every Wednesday, and leave a FIVE-STAR review!
You can also send topic requests or listener questions via email to [email protected].
Be sure to join the Kids are People Too parenting group on Facebook, FOLLOW @KAPTpodcast and @doses_of_melanin on IG, and LIKE @dosesofmelanin on FB! Click here to check out our website and view the merch in our shop!🤎
In this episode, Celita discusses why we need to stop trying to completely control our kids; the effect that we are likely to see later if we allow our “temporary” ability to control them to shape our parenting style; and how we can modify our approach so that we are leaving space for us to be able to have positive and intentional influence on them in the long run.
Please SUBSCRIBE to be alerted when future episodes are posted every Wednesday, and leave a FIVE-STAR review!You can also send topic requests or listener questions via email to [email protected].Be sure to join the Kids are People Too parenting group on Facebook, FOLLOW @KAPTpodcast and @doses_of_melanin on IG, and LIKE @dosesofmelanin on FB! Click here to check out our website and view the merch in our shop!🤎
In this episode, Celita discusses the importance of fostering a home environment that places greater value on cooperation than it does on compliance and the long term impact that this has on the child and the parent-child relationship over time.
Please SUBSCRIBE to be alerted when future episodes are posted every Wednesday, and leave a FIVE-STAR review!
You can also send topic requests or listener questions via email to [email protected].
Be sure to join the Kids are People Too parenting group on Facebook, FOLLOW @KAPTpodcast and @doses_of_melanin on IG, and LIKE @dosesofmelanin on FB!
Click here to check out our website and view the merch in our shop!🤎
In this episode, Celita discusses the controversial topic of spanking children. She discusses the science behind what happens in the body when children are spanked and the long-term effects of experiencing a childhood where spanking and yelling are a norm.
Please SUBSCRIBE to be alerted when future episodes are posted every Wednesday, and leave a FIVE-STAR review!
You can also send topic requests or listener questions via email to [email protected].
Be sure to join the Kids are People Too parenting group on Facebook, FOLLOW @KAPTpodcast and @doses_of_melanin on IG, and LIKE @dosesofmelanin on FB!
Click here to check out our website and view the merch in our shop!🤎
In this episode, Celita discusses the importance of responding to our children rather than reacting to their behavior, why this is so hard to do and leaves listeners with ideas to consider as they work to become more responsive than reactive in their parenting approach.
Please SUBSCRIBE to be alerted when future episodes are posted every Wednesday, and leave a FIVE-STAR review!
Be sure to join the Kids are People Too parenting group on Facebook, FOLLOW @KAPTpodcast and @doses_of_melanin on IG, and LIKE @dosesofmelanin on FB!
Click here to check out our website and view the merch in our shop!🤎
In this episode, Celita discusses the importance of seeing our children as little people rather than “just” kids, the benefits that are experienced when we do, the challenges that we face when we don’t, the impact that building genuine bonds with our kids has on our ability to influence them and most importantly, ways that we can develop, or strengthen, our bonds and deepen our connection with our children.
Please SUBSCRIBE to be alerted when future episodes are posted every Wednesday, leave a FIVE-STAR review, join the Kids are People Too parenting group on Facebook, FOLLOW @KAPTpodcast and @doses_of_melanin on IG, LIKE @dosesofmelanin on FB, and stay tuned because Episode 2 is coming up next week!
Click here to check out our website and view the merch in our shop!🤎
Celita discusses black business and entrepreneurship, how we can support black business monetarily and in non-monetary ways, as well as how black business owners can step it up. It's time to level up in business and black economics!
Please subscribe to the podcast to be the first to learn when new episodes drop (every other Wednesday), and like and follow Doses of Melanin on Facebook and Instagram.
Click here to check out our website and merch in the shop!🤎
Celita discusses the four main parenting styles, the characteristics of each and the impact that each style has on children. She gives examples of how to be more effective in our parenting approach and how to step back and see things from the perspective of our children, so we can understand them better and relate to them on their levels.
Please subscribe to the podcast to be the first to learn when new episodes drop (every other Wednesday), and like and follow Doses of Melanin on Facebook and Instagram.
Click here to check out our website and merch in the shop!🤎
From the publisher's feed
Welcome to Untriggered, where healing begins with you and peaceful parenting follows. In this thought-provoking podcast, we explore how self-awareness and emotional growth…
While much of the focus is on emotional awareness and managing triggers, Untriggered also tackles a variety of important parenting topics. From discovering or reshaping your parenting philosophy to managing expectations of your children, we emphasize the importance of prioritizing your own well-being and self-regulation. By doing the inner work, you can show up as a more mindful, compassionate, intentional and effective parent.
Each episode provides actionable strategies to help you respond with calm and clarity, fostering a deeper connection with your family. Whether you’re navigating challenging moments, redefining your parenting style, or simply seeking ways to improve family dynamics, Untriggered is here to give you food for thought.
Ready to heal, grow, and parent with intention? Or maybe you’re just looking to hear from someone who truly gets it. Tune in to Untriggered—whether you need tools to transform your parenting or simply a comforting voice to remind you you're not alone. We’re here to support you on this journey, one healed moment at a time.