Up For It is hosted by Keith Miller, and is a show that features talk about overcoming adversity, health and fitness, and the Warrior Spirit in all of us.... more
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The Up For It Podcast
By Keith Miller
FAQs about The Up For It Podcast:
How many episodes does The Up For It Podcast have?
The podcast currently has 7 episodes available.
The Up For It Podcast episodes:
February 15, 2021The Healthy Mindset Minute | Lizard Brain Hates Change There is a part of your brain that is very primal and stuck in it's ways...and it hates change in any form. I call it Lizard Brain...and here's what you need to know.
...more December 18, 2020The Healthy Mindset Minute | Eat Closer To The Farm Here is part 3 of our mini series of quick things you can do right now to improve your health!
...more December 17, 2020The Healthy Mindset Minute | Move Your Body Here's number 2 of 3 in the series of quick things you can do right now to start impacting your health.
...more December 15, 2020Healthy Mindset Minute 1 | Drink More Water Healthy Mindset Minute #1 | Drink More Water
...more March 01, 2019Up For It Podcast #4 - guest Dr. Evan Chait Evan Chait PT, L.Ac, CNRT, is the co-founder of Kinetic PT. Evan is a physical therapist, acupuncturist, herbalist, and nutritionist that has received top accolades in the health and fitness world. Evan has developed one of the strongest physical therapy and personal training teams in the country.We talk about Nutrition, Stress, and Pain Management....more February 02, 2019Up For It Podcast #2 - guest Kent Newland Combat Vet, CrossFit Instructor, and Self-Defense Instructor Kent Newland joins us to discuss Fitness, Motivation, PTSD and Traumatic Brain Injuries....more January 25, 2019Up For It Podcast #1 - guest Bland Matthews Our Premiere episode is with guest Bland Matthews, the owner of Berserker Brew coffee....more
FAQs about The Up For It Podcast:
How many episodes does The Up For It Podcast have?
The podcast currently has 7 episodes available.