Pete Afrasiabi, founder of Cerebrum Labs and MindSense, is joining The Up and In Show to share why he started a company devoted to making sense of your mind.

Hear about the products within his company, the ingredients they are made from and how your focus and memory can be restored.

Check out Cerebrum Labs and more here: https://www.cerebrum-labs.com/Support the show

On today's episode, Anthony's sitting down with LSU Baseball royalty as former LSU baseball coaches Skip Bertman and Dan Canevari join the podcast. 

They're chatting about the evolution of college baseball and how NIL looks a lot like free agency. Hear Skip and Dan's thoughts on NIL, what it takes to win a College World Series title and how you can listen to their weekly radio show, Hold the Rope.Support the show

On today's episode, we are catching up on all things F45 City Square. 

Head trainer Keri Bourgeois is having a baby, and we are getting the scoop on how functional fitness is great for expecting mothers. 

Hear what modifications Keri's making in the gym, and how you can get involved in a new challenge and new classes.Support the show

On this week's episode, Anthony's sitting down solo. 

July 10th, 2022 marks ONE YEAR since Cards and Culture first opened its doors! Hear about all the new things happening over at the shop and what's in store for the future. 

Thank you for all the support, here's to another great year ahead! Support the show

On today’s episode of The Up and In Show, Anthony is sitting down with former LSU and current Professional Beach Volleyball players Kristen Nuss and Taryn Kloth. 

The duo reflects on their college careers and how they linked up on the professional circuit. 

Hear about their life from competition to travel, and find out where you can follow their personal journey with their blog, TKN Tandem. 

Tune in to a great episode, you don’t want to miss it!

TKN Tandem Blog: www.tknvball.comSupport the show

On Today’s episode, Anthony is sitting down with former LSU Women’s Basketball player, Autumn Newby. 

Autumn shares her basketball journey and what it was like playing her final season under Coach Kim Mulkey. 

Hear how she landed at LSU after playing at Vanderbilt and what’s next for her!Support the show

Anthony's sitting down on the purple couch with LSU Baseball Pitcher, Blake Money.

The two talk about Blake's journey to LSU and how his freshman season shifted his mentality on the game. Hear their thoughts on meditation and how it can impact performance on and off the field. 

Tune in for a great conversation! Support the show

Anthony's sitting down solo on this week's episode! 

Find out what's going on over at Cards and Culture, and see how the company is aiming to provide more in the collectibles space. 

Hear about the content we've been working on and some of the local businesses we're  creating content for. 

Tune in for a great episode! Support the show

On Episode 103 of The Up and In Show, Anthony’s sitting down with creator Brandon Harris. 

Brandon describes his purpose in life and how it’s centered around tech, entertainment and community. Hear how he’s making an impact in the Baton Rouge area and what other exciting things he’s up to.

Support the show

Anthony’s back on the purple couch with F45 trainers, Keri and Kristin to talk about what’s happening over at F45 City Square. 

The trio discusses the importance of  mind-body connection and how you can maximize each workout by understanding your heart rate. Tune in for a great conversation! 

Support the show