The Upgraded Life - Dr. Nick Sotelo

On this episode of The Upgraded Life, host Dr. Nick Sotelo talks with a man about the importance of installing core values into your life. They stress the importance of being consciously aware of your own values and how they affect decision-making, personal development, and resilience. The conversation includes practical tips for setting reminders, as well as the concept of grit and overcoming obstacles. The episode also includes a scenario in which the speakers apply the concept of core values to a real-life situation.

Dr. Nick Sotelo's Programs

100% free, and SAFE! Bitcoin Education ⁠www.ultimatecryptostartup.com⁠

If you're a good natured father struggling to balance home life with work life, and your anger is OUT of control, let me help you!

Anger Resolution ⁠www.angerresolution.xyz

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theupgradedlife/message 

Support this podcast: https://podcasters.spotify.com/pod/show/theupgradedlife/support

🎙Season 3 Episode 14 - Chris C - Empowering Others: A Discussion on Demonstrating Love through Servant Leadership

On this episode of The Upgraded Life, Dr. Nick Sotelo facilitates a core values clarification session with Chris Connors. Core values is one of the important concepts that a person can incorporate into their life. There are several examples of core values exercises available out there that anyone can do. However, to get the most value from a core values exercise, spending time with an expert is where the real magic happens.

Listen to Dr. Nick Sotelo as he helps Chris to gain true clarity on his for core values.

Chris speaks about various topics, including love, servant leadership, and empowering others. He emphasizes the importance of making individual decisions and defining one's own happiness.

Dr. Nick Sotelo's Programs

Get access to one of the high powered masterminds available and let Dr. Nick Sotelo be your person guide go to: www.tgaportal.com for more information

If you know the traditional world of finance and are curious about Bitcoin, join the Crypto 101 E-Course and Community.

100% free, and SAFE! Bitcoin Education ⁠www.ultimatecryptostartup.com⁠

If you're a good natured father struggling to balance home life with work life, and your anger is OUT of control, let me help you!

Anger Resolution ⁠www.angerresolution.xyz

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theupgradedlife/message 

Support this podcast: https://podcasters.spotify.com/pod/show/theupgradedlife/support

🎙I had a CRITICAL conversation with Dr. Jay Shah a cardiologist that specializes in treating hypertension- the most invasive medical silent killer today🎙

On this episode of The Upgraded Life, host Dr. Nick Sotelo speaks with guest Dr. Jay Shah about the breakthrough in hypertension care. Shah explains the limitations of current approaches in tracking interventions and their impact on health. Personalized interventions can be more effective, and Shah highlights the importance of monitoring blood pressure to catch hypertension early. Traditional blood pressure cuffs only provide a snapshot, while AKTIA's continuous blood pressure monitoring technology provides up to 27 measurements a day. This empowers individuals to take ownership of their health care and be more involved in managing the disease.

About Dr. Jay Shah:

Dr. Shah is a seasoned physician leader with over 15 years of progressive and diverse experiences in the medical field within academic, clinical, and teaching environments, as well as building medical businesses and service lines.
As the Chief Medical Officer of Aktiia, I am part of a transformative company empowering providers and patients to greatly improve the diagnosis, monitoring, and treatment of hypertension - a condition that affects nearly 1 in 2 American adults, and over 1 billion people around the world.

Linkedin: https://www.linkedin.com/in/jshahmd/

Website: https://aktiia.com/uk/doctors/dr-jay-shah

Dr. Nick Sotelo's Programs

Join the Guardian Academy with me as your individualized guide. What is the Guardian Academy? It's a community that gives you access to some of the most high caliber people you'll every meet. Being a member allows you to collaborate, provide support, and be supported by people who have the common mission of creating better humans by making real world impact. Get more information about this opportunity at www.tgaportal.com

If you know the traditional world of finance and are curious about Bitcoin, join the Crypto 101 E-Course and Community.

100% free, and SAFE! Bitcoin Education ⁠www.ultimatecryptostartup.com⁠

If you're a good natured father struggling to balance home life with work life, and your anger is OUT of control, let me help you!

Anger Resolution ⁠www.angerresolution.xyz

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theupgradedlife/message 

Support this podcast: https://podcasters.spotify.com/pod/show/theupgradedlife/support

🎙Season 3 Episode 12 - Lauren Tickner - How to build an online business so you can live life on your terms

🎙I had an amazing conversation with Lauren Tickner🎙

Lauren runs Impact School that helps online entrepreneurs to scale up their business to boost profit and time freedom.

To connect with Lauren use any of the following links:

Instagram: https://www.instagram.com/laurentickner/?hl=en

Youtube: https://www.youtube.com/laurentickner

Linkedin:  https://www.linkedin.com/in/laurentickner/?originalSubdomain=ae

Dr. Nick Sotelo's Programs

LIMITED TIME OFFER - Become a TGA Guardian with my Guardian Accelerator Program: www.tgaportal.com - I can only take on 5 people

If you know the traditional world of finance and are curious about Bitcoin, join the Crypto 101 E-Course and Community.

100% free, and SAFE! Bitcoin Education ⁠www.ultimatecryptostartup.com⁠

If you're a good natured father struggling to balance home life with work life, and your anger is OUT of control, let me help you!

Anger Resolution ⁠www.angerresolution.xyz

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theupgradedlife/message 

Support this podcast: https://podcasters.spotify.com/pod/show/theupgradedlife/support

🎙Season 3 Episode 11 - Vikrant Shaurya - Going all in on yourself, an entrepreneurial success story

🎙I had a truly inspiring conversation with Vikrant Shaurya

Vikrant's story is about doing what makes the most sense to you, despite those around you telling you to do something different.

To connect with Vikrant use any of the following links:

Book: https://bestsellingbook.com/vikrantshaurya/

Linkedin: https://www.linkedin.com/in/vikrantshaurya/

Dr. Nick Sotelo's Programs

If you know the traditional world of finance and are curious about Bitcoin, join the Crypto 101 E-Course and Community.

100% free, and SAFE! Bitcoin Education ⁠www.ultimatecryptostartup.com⁠

If you're a good natured father struggling to balance home life with work life, and your anger is OUT of control, let me help you!

Anger Resolution ⁠www.angerresolution.xyz

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theupgradedlife/message 

Support this podcast: https://podcasters.spotify.com/pod/show/theupgradedlife/support

🎙Season 3 Episode 10 - Guillaume McMartin - How You Can Take A Leap Of Faith Into Your Personal Mission 🎙

I had an amazing conversation with Guillaume McMartin

Guillaume’s personal mission is to bring peace to all nations by choosing the journey that resonated with who he is as a person. Support Guillaume by purchasing his book!

To connect with Guillame use any of the following links:

Blog: https://www.facebook.com/guillaume.mcmartin 

Vlog: https://www.youtube.com/c/planetkarma 

Book: https://mybook.to/themessenger 

Dr. Nick Sotelo's Programs

If you know the traditional world of finance and are curious about Bitcoin, join the Crypto 101 E-Course and Community.

100% free, and SAFE! Bitcoin Education ⁠www.ultimatecryptostartup.com⁠

If you're a good natured father struggling to balance home life with work life, and your anger is OUT of control, let me help you!

Anger Resolution ⁠www.angerresolution.xyz

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theupgradedlife/message 

Support this podcast: https://podcasters.spotify.com/pod/show/theupgradedlife/support

🎙Season 3 Episode 9 - Candice Bakx-Friesen - How You Can Use Real Estate and Personal Finances To Your Advantage

🎙I had an amazing conversation with a Realtor,  Real Estate Investor, Sales Coach. And Personal Finance Expert

Candance comes on to give killer advice on the difference between being a Realtor and Investor. Candance also breaks down how we can get ahead on personal finances.

To connect with Candace use any of the following links:

Website: https://investorsmarts.ca

Linkedin: https://www.linkedin.com/in/candice-bakx-friesen-68104031/

Dr. Nick Sotelo's Programs

If you know the traditional world of finance and are curious about Bitcoin, join the Crypto 101 E-Course and Community.

100% free, and SAFE! Bitcoin Education ⁠www.ultimatecryptostartup.com⁠

If you're a good natured father struggling to balance home life with work life, and your anger is OUT of control, let me help you!

Anger Resolution ⁠www.angerresolution.xyz

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theupgradedlife/message 
Support this podcast: https://podcasters.spotify.com/pod/show/theupgradedlife/support

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🎙Season 3 Episode 8 - Kenneth Rupert  🎙I had an amazing conversation with author,  educator, strategist, and Financial Black Belt Kenneth Rupert 🎙

Ken shares a power story of how he lives by the principles and strategies he teaches in his Financial Self-Defense Training course.

Buy his here book!

https://www.amazon.com/Financial-Black-Belt-Academys-Self-Defense-ebook/dp/B07QS5V3H5?ref_=ast_author_dp

To connect with Kenneth use any of the following links:

Website: http://www.financialblackbelt.us

https://wealthmeasure.blogspot.com/

Linkedin: https://www.linkedin.com/in/ken-rupert-fbb-5746b51ba/

Dr. Nick Sotelo's Programs

If you know the traditional world of finance and are curious about Bitcoin, join the Crypto 101 E-Course and Community.

100% free, and SAFE! Bitcoin Education ⁠www.ultimatecryptostartup.com⁠

If you're a good natured father struggling to balance home life with work life, and your anger is OUT of control, let me help you!

Anger Resolution ⁠www.angerresolution.xyz

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theupgradedlife/message 

Support this podcast: https://podcasters.spotify.com/pod/show/theupgradedlife/support

🎙Season 3 Episode 7 - Jacquelyn Phillips 🎙I had an amazing conversation with author Jacquelyn Phillips🎙

Jacquelyn shares a power story of being at her rock bottom and then building herself back up. Her take on mindset was absolute gold!

Buy here book!

https://a.co/d/gAqbjwH

To connect with Jacquelyn use any of the following links:

Website: https://yourazphotog.com/

Facebook: https://www.facebook.com/jacquelynphillipsphotography

Instagram: https://www.instagram.com/jacquelynphillipsphotography/

Dr. Nick Sotelo's Programs

If you know the traditional world of finance and are curious about Bitcoin, join the Crypto 101 E-Course and Community.

100% free, and SAFE! Bitcoin Education ⁠www.ultimatecryptostartup.com⁠

If you're a good natured father struggling to balance home life with work life, and your anger is OUT of control, let me help you!

Anger Resolution ⁠www.angerresolution.xyz

🎙Season 3 Episode 6 - Joey Pagano - No Addict Left Behind 🎙I had an incredible conversation with Joey Pagano, LCSW🎙

Joey just released a new book! Its rare that I find someone like Joey who can talk about both the lived experience of addiction and can hang on the more academic side of speaking to how addictions form and how to help the person who is struggling with addictions. Joey knows is his stuff and I'm excited to get his book to learn from him at a deeper level.

To find Joey use any of the following links:

Website: www.noaddictleftbehind.life

Facebook: ⁠https://www.facebook.com/gratefulandclean

Instagram: https://www.instagram.com/gratefulandclean/

Twitter: https://twitter.com/GratefulClean7

Dr. Nick Sotelo's Programs

If you know the traditional world of finance and are curious about Bitcoin, join the Crypto 101 E-Course and Community.

100% free, and SAFE!

Bitcoin Education www.ultimatecryptostartup.com

If you're a good natured father struggling to balance home life with work life, and your anger is OUT of control, let me help you!

Anger Resolution www.angerresolution.xyz