The Upgraded Podcast

Claire is a Top 0.5% Income Earner & Director in the Travel Industry.

She has turned her passion into her career and helps other people do the same.

We chat about her journey, lessons learned and actionable advice for listeners seeking purpose driven success.

Follow Claire's journey here: https://www.instagram.com/itsclairelouisehill/

Niamh is an online Personal Trainer and Mindset expert. We talk to Niamh about how to upgrade your physical and mental well-being Find out all information on Niamh here: https://www.instagram.com/nivodonovan/

Bec is a mindset coach to the elite 1% and tapping expert. In this episode Bec shares her insights on cultivating healthy and meaningful connections. https://www.instagram.com/rlcoachinguk/

Why setting boundaries is essential for personal growth

Tips for improving communication in personal and professional relationships through a business lense.

How to build relationships that uplift and inspire you.

Interview/Chat with Neesa Younger, CEO of Inner Embers who shares her personal story of the journey they went through transforming their life. Neesa speaks about Solution-based Hypnotherapy as the modality that has helped her transformation and she now uses this to help others. You can find Neesa on Instagram: https://www.instagram.com/inner.embers?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== or Facebook at https://www.facebook.com/profile.php?id=100092380360110 or visit her website: https://www.inner-embers.co.uk/?fbclid=PAZXh0bgNhZW0CMTEAAaYqOeL7IbEpflRHI8BVz9Q3j09mNgKkmCl4lLh3bSyv-Ud7G8PNqh3t2Qc_aem_O5_MYBUlrzkAoz8TJbUmFg

Exploring how gratitude can transform your mindset and life.

Learn the science behind habit formation and why some habits stick while others fail.

Ever wondered what's holding you back from reaching your full potential? This week we're tackling limiting beliefs and how to overcome them. It's time for a mindset reset.