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The Uphill Goat - A High Performance Podcast episodes
- 4 min
- 2 min
- You Can't Win Them All
Make sure to have a good plan when you had into the backcountry. It's not the same as resort skiing where you can just decide what to ski as you go.
4 min - Pedaling through the Memories: My Adventures in Mountain Biking
had a lot of fun reflecting on these memories I recorded this. Check it out to hear my experience getting into this sport that has become one of the most rewarding parts of my life.
11 min - My Story With Backcountry Skiing.How it all started, how it grew, and how it's going! A big thanks to John Jonas for making it all possible.7 min
- Are We Making Life Harder Than It Needs to Be?
In this episode I discuss what to do when snow starts sticking to the bottom of your skins, and how it relates to progress and change in our own lives.
4 min - Back to the BurnWhat is really the best way to high performance? Trying to be like someone else? Or exploring the best version of ourself. Find out in this episode.4 min
- What I do if I'm not feeling motivated.Motivation can be a tricky thing. In this episode I dive into some tips and tricks to help you get out the door even on days when motivation is completely down the toilet.5 min
- 2 min
- 5 min
About The Uphill Goat - A High Performance Podcast
From the publisher's feed
We all strive to excel in what we do. Whether it's in sports, art, or business, the elements of high performance often overlap. In this podcast, you'll hear conversations with high performers, mainly in endurance sports. You'll discover their strategies for success, so you can learn to perform at your best.
Subscribe to blog posts or sign up for coaching at uphillgoat.com
If you're interested in having a conversation reach out on Instagram @a.j.conover