The Uplift- with Luke Pollock

By Luke Pollock

Sports Rehab. Building Online Businesses. And Conversations with Interesting People.

... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Uplift- with Luke Pollock:

How many episodes does The Uplift- with Luke Pollock have?

The podcast currently has 32 episodes available.

The Uplift- with Luke Pollock episodes:

August 12, 2026 #28 - Solo Pod - Sticking to the Process
a 10 minute insight into the reality of doing your own thing. Mostly rainbows and sunshine, but sometimes not.
...more
11min
August 05, 2026 #27 - Solo Pod- Overcoming Self Doubt in Sport + Business
Another solo pod riffing on my recent breakthroughs with the help of literature as always.

Thanks you for listening
...more
23min
July 01, 2026 #26 - Solo Pod - Q&A - Quitting the 9-5 and the Importance of Prehab
Answering 3 of my followers questions!
...more
21min
June 24, 2026#25 - James McGaughey - Building Belfast's Leading Physiotherapy Business
James is someone I have looked up to from afar for the last number of years- a full circle moment having him on today!
Chapters
00:00 Balancing In-Person and Online Services
29:35 Data-Driven Approach in Physiotherapy
35:11 Understanding Movement and the Nervous System
47:12 Mentorship and Personal Growth
...more
59min
June 24, 2026 #24 - Q&A - The Reality of Running a Lifestyle and Physio Business
Lessons I have learned from the last few months of self employment
...more
29min
June 17, 2026 #24 - Q&A - The Reality of Running a Lifestyle Physio Business
My learnings over the last 2 months
...more
29min
June 10, 2026 #23 - Solo Pod - We Don't Have Much Time... Take It Seriously!
Episode 23- I love the solo pods, these are some thoughts I have had recently due to my ongoing injury
...more
22min
June 03, 2026 #22- Solo Pod - Q&A - Peptides, Poor Confidence and Enjoyment over Discpline
Enjoy another Q&A. Really enjoy the Q&As and I hope you, the listener finds them valuable
...more
32min
May 27, 2026 #21 - Solo Pod- You Need To Change Your Environment
Changing your environment is a cheat code for progress- listen to the episode to find out how + why.

...more
32min
May 20, 2026#20 - Josh Hanlon - 25/26 Season Business and Playing Reflections
Welcoming my good friend back on for an informal episode to mark number 20 of the podcast!
Chapters
00:00 Injury Management and Recovery
07:11 Off-Season Training and Preparation
27:05 Navigating Career Decisions in Rugby
42:09 Balancing Business and Rugby
...more
51min

FAQs about The Uplift- with Luke Pollock:

How many episodes does The Uplift- with Luke Pollock have?

The podcast currently has 32 episodes available.