The Urban Farm Podcast Private feed for Members

Laura is a master teacher in numerous fields of the ancient science of life that arises from the Vedas and brings us Yoga, Ayurveda and Jyotish…time-tested and evidence-based pathways to healing, wholeness and higher self-actualization.  Working for years in the fields of health and human potential for decades, Laura is a Vedic Healer, Ayurvedic Consultant, Yoga Teacher, Jyotish Master, Life Coach, and well-followed blogger on Ayurvedic Nutrition. She has studied the world over with some of the greatest luminaries of our time, practicing and sharing what she has learned from ancient, proven wisdom for modern, exciting times.

Offering classes and consultations in Ayurveda, Jyotish, Yoga Therapy, Whole Food Cooking and Nutrition, and life coaching, a session with Laura can address health issues, chronic pain, emotional balance, stress reduction, yogic living, spiritual growth, self-realization.  Her blog food-alovestory.com is an inspirational resource for sacred, sumptuous living.

IN THIS PODCAST:  Laura and Greg share some mutual respect and appreciation as they discuss how important our place is in the world.  Laura shares her appreciation for the food and medicines that we can grow in our own gardens, and helps make the connection of nature and our bodies.  We also get an easy to understand explanation of Ayurveda. She closes with food suggestions for different Doshas and how we can plan for our health with the foods that we eat.

Visit https://www.urbanfarm.org/2016/08/16/laura-plumb/ for show notes and links.

Eric is the award-winning author of Paradise Lot and Perennial Vegetables, and the co-author of Edible Forest Gardens. He is an appointed lecturer at Yale University, a Senior Biosequestration Fellow with Project Drawdown, and an international trainer. Eric presents in English, Spanish, and botanical Latin throughout the Americas and beyond. He has studied useful perennial plants and their roles in agroforestry systems for over two decades. Eric has owned a seed company, managed an urban farm that leased parcels to Hispanic and refugee growers, and provided planning and business trainings to farmers. He is the author of The Carbon Farming Solution: A Global Toolkit of Perennial Crops and Regenerative Agricultural Practices for Climate Change Mitigation and Food Security.

Greg and Eric have a great conversation talking about carbon, climate change, permaculture and there are a few tidbits in here that even caught Greg by surprise.

Visit https://www.urbanfarm.org/2016/08/13/eric-toensmeier/ for show notes and links.

John is a husband, father to four, small farmer, author, and speaker. After serving on the board of the Farm-to-Consumer Legal Defense Fund, he was asked to serve as interim Executive Director and now full Executive Director. John has participated in the small farming and food freedom movement in many ways over the years, serving as administrator for one of the largest local food buying clubs in the nation (Whole Life Buying Club).

He acted by standing up with the members of that buying club to unjust enforcement actions that denied them access to real food, protesting the FDAs harassment of farmers and consumers seeking real food. John regularly speaks across the nation on matters related to food, health, and farming.  He and his family steward the 35 acres that they like to call Some Small Farm.

John and Greg have an eye-opening chat about the rights of farmers and growers in America.

Visit https://www.urbanfarm.org/2016/08/11/john-moody/ for show notes and links.

Hayley joined International Network for Urban Agriculture (INUAg) as the Director of Programming and Operations in March of this year. She develops and leads international and regional programming for the organization.  Hayley graduated with a B.A. in English Literature and Creative Writing from Colgate University, and is thrilled to be working with INUAg to help urban farmers cultivate sustainable food systems.

The INUAg advocates for, educates, and provides funding to urban farmers world-wide. They help urban growers connect to each other to share best practices and provide promotional support to their projects. They’ve facilitated exchanges between farmers in the U.S. and farmers in Europe, Canada, Nigeria, Kenya, Uganda, and the Philippines. They are currently collecting submissions for their Annual International Leaders in Urban Agriculture Awards

Visit https://www.urbanfarm.org/2016/08/09/hayley-fager/ for show notes and links.

Kelly Houle is a botanical and wildlife artist, calligrapher, and founder of Books of Kell’s Press, a 501(c) 3 nonprofit that works to create handmade books and original art to raise awareness about science and nature, and to raise money for humanitarian causes. Kelly is also creating a handwritten illuminated manuscript based on the Origin of Species by Charles Darwin in addition to a handful of other illustration projects. Kelly’s original paintings, handmade books, and prints are in numerous public and private collections around the world. She is currently developing a pilot art and science program to help create Monarch butterfly habitats as teaching gardens in schools.

Visit https://www.urbanfarm.org/2016/08/06/kelly-houle/ for show notes and links.

Penny is internationally recognized as a prominent permaculture teacher, designer, and speaker. She holds a MS in Eco-Social Regeneration and a Diploma in Permaculture Design. Penny has been studying the Hermetic Tradition of alchemy and herbal medicine making in Europe and the United States for 4 years.

Penny has been teaching internationally and working professionally in the land management, regenerative design, and permaculture development field for 25 years and has extensive experience in all phases of ecologically sound design and construction as well as the use of natural non-toxic building materials.

She specializes in site planning and the design of resource-rich landscapes integrating - rainwater collection, edible and medicinal planting, spring development, pond and water systems, habitat development and watershed restoration for homes, co-housing communities, businesses, and diverse yield perennial farms. Listen in to hear about:

Visit https://www.urbanfarm.org/2016/08/04/penny-livingston/ for show notes and links.

Becca lives in Northeastern Pennsylvania with her husband and seven children. She loves to garden, preserve her own food, spend time with her family and she’s an aspiring homesteader. She hopes to own a slew of chickens and maybe even a goat. Becca has started her own homestead and created a blog of her experiences called “Simply Quaint Homestead” to help others who hope to make the journey as well. Her specialty is gardening and home-canning and believes they go hand in hand. She says “If you can grow enough of your own food, you are able to home-can enough to make it through the winter.”

Visit https://www.urbanfarm.org/2016/08/02/becca-moore/ for show notes and links.

An Urban Hydroponic project of PureHarvest Foods

Tim is an urban agrarian from a farm and agriculture education training and background. He has dedicated his life to building farmer based systems and programs to improve agriculture, humane care of animals and now local Urban Agriculture. His current endeavor is PureHarvests Foods and the Project Arizona Urban Organic Veggie, rejuvenating vacant land in the city with scaled vegetable production and training a local workforce to meet all of the community’s fresh vegetable needs.

Visit https://www.urbanfarm.org/2016/07/30/tim-amlaw/ for show notes and links.

Brad Lancaster is the author of the award-winning Rainwater Harvesting for Drylands and Beyond and co-founder of DesertHarvesters.org.  Since 1993 Brad has run a successful permaculture education, design, and consultation business focused on integrated regenerative approaches to landscape design, planning, and living. In the Sonoran Desert, with just 11 inches of annual rainfall, he and his brother harvest about 100,000 gallons of rainwater a year on an eighth-acre urban lot and adjoining right-of-way. This harvested water is then turned into living air conditioners of food-bearing shade trees, abundant gardens, and a thriving landscape incorporating wildlife habitat, beauty, medicinal plants, and more.

The goal of his book series and overall work is to empower his clients and community to make positive change in their own lives and neighborhoods—by harvesting and enhancing free on-site resources such as water, sun, wind, shade, community, and more. It’s catching on, as evidenced by tens of thousands of practitioners and demand for Brad’s work around the world.

Visit https://www.urbanfarm.org/2016/07/28/brad-lancaster/ for show notes and links.

Michelle’s love for gardening most likely was imprinted during her childhood in Switzerland where she grew up surrounded by green and lush vegetation. She spent most of her childhood in her parents’ garden, connecting on a deep level with nature.  In her mid-twenties, she moved to Phoenix for a 6-month adventure. And now, after 19 years, she calls Phoenix her home.  Michelle is a trained graphic designer who received her Masters exploring biomimetic and sustainable graphic design. She is full-time faculty at the Design School at ASU. These days, her garden provides her with much needed time for restorative energy while she is working on her second Master’s through the newly established Biomimicry Program at ASU as well as on the Biomimicry Professional certification through Biomimicry 3.8. 

Visit https://www.urbanfarm.org/2016/07/26/michelle-fehler/ for show notes and links.