The Urban Therapist Podcast, with Host Eddie G. Hall, Jr.

The Urban Therapist Podcast, with Host Eddie G. Hall, Jr.

By The Urban TherapistHealth & FitnessMental Health
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The Urban Therapist Podcast, with Host Eddie G. Hall, Jr. episodes

  • What you lookin' at?

    Sex is the most popular searches on the internet. In fact, recent studies reveal 68% of young adult males and 18% of young adult females look at porn at least once a week. Join our show host, Eddie G. Hall as he breaks down the statistics and why we should care about one of the biggest industries in multimedia, pornography.

    34 min
  • Tyre Nichols - We aint there yet pt. 2

    Protests over the killing of Tyre Nichols began on January 27, 2023, following the release of police body camera and surveillance footage showing five Black officers from the Memphis Police Department beating Nichols, a 29-year-old Black man.  Listen to what host Eddie G. Hall thinks about another incident involving a senseless fatality at the hands of law enforcement.

    33 min
  • Tyre Nichols - We aint there yet

    Protests over the killing of Tyre Nichols began on January 27, 2023, following the release of police body camera and surveillance footage showing five Black officers from the Memphis Police Department beating Nichols, a 29-year-old Black man.  Listen to what host Eddie G. Hall thinks about another incident involving a senseless fatality at the hands of law enforcement.

    32 min
  • Stages of Grief - Depression

    During our experience of processing grief, there comes a time when our imaginations calm down and we slowly start to look at the reality of our present situation.  Bargaining is no longer an option and we are now faced with the reality of what has happened or is happening.  Join Eddie G. Hall, Jr., the host of "The Urban Therapist," to learn about how to cope with grief.  Also learn how to allow others you may encounter to go through the stages of grief.

    29 min
  • Stages of Grief - Bargaining

    The stages of grief are how our attempts to process change and protect ourselves while we adapt to a new reality.  Bargaining is a stage of grief that helps you hold on to hope in a situation of intense pain.  You might think to yourself that you're willing to do anything and sacrifice everything if your life was restored to the way it was before your loss.  Join Eddie G. Hall, Jr., the host of "The Urban Therapist," to learn about how to cope with grief.  Also learn how to allow others you may encounter to go through the stages of grief.

    28 min
  • The Stages of Grief pt. 2

    The second half of a 2 part episode about grief.  Grief is how we make sense out of the loss of loved ones, friendships, careers, and aspects of our way of life.  Join Eddie G. Hall, Jr., the host of "The Urban Therapist," to learn about how to cope with grief.  Also learn how to allow others you may encounter to go through the stages of grief.

    34 min
  • The Stages of Grief pt. 1

    One change everyone goes through in life is loss..Grief is how we make sense out of the loss of loved ones, friendships, careers, and aspects of our way of life.  Join Eddie G. Hall, Jr., the host of "The Urban Therapist," to learn about how to cope with grief.

    27 min
  • Cognitive Distortions part 2

    Join Host Eddie G. Hall, Jr. for the continuation of Cognitive Distortions.  Cognitive distortions are "messed up" thinking - thought patterns that cause people to view reality in inaccurate, usually negative ways.  In short, they’re habitual errors in thinking. When you’re experiencing a cognitive distortion,  the way you interpret events is usually negatively biased. Watch this podcast episode to learn how to overcome "messed up" thinking and promote a healthier mindset.

    31 min
  • Cognitive Distortions pt. 1

    Cognitive distortions are "messed up" thinking - thought patterns that cause people to view reality in inaccurate, usually negative ways.  In short, they’re habitual errors in thinking. When you’re experiencing a cognitive distortion,  the way you interpret events is usually negatively biased. Watch this podcast episode to learn how to overcome "messed up" thinking and promote a healthier mindset.

    30 min
  • Radical Acceptance

    Join host, Eddie G. Hall, Jr. in this provocative discussion about RADICAL ACCEPTANCE.  Radical Acceptance is a healthier way of thinking during difficult situations.  Instead of focusing on how you would like something to be different, you can recognize and accept the problem or situation as it is, so that you can develop a strategy of what can be done about it.  

    33 min

About The Urban Therapist Podcast, with Host Eddie G. Hall, Jr.

From the publisher's feed

Welcome to a fresh new podcast called “The Urban Therapist”. The Urban Therapist, hosted by Eddie G. Hall, Jr. is here to deal with things that we often have a problem talking about… Topics will…