I’m joined by writer Rahima Rice writer/director and producer and we discuss being a black woman creative in today’s time and what we feel our responsibility is.. or isn’t.

Can men and women be JUST friends? I believe so...but apparently most men don't. My friend Nai'im share his reasoning on why he doesn't think so.

---

Support this podcast: https://anchor.fm/thevlistpodcast/support

In 2020 when sharing advice, share perspectives. Don’t give directions.

I share a little details about me being an extrovert and some common misconceptions about being labeled as such.

Things are looking up for me! Finally getting back aligned, now if I could just get this live life in order 😅

It's Wednesday! What better way to wind down and catch up w/ old friends than with WINE! Listen in on my convo with wine specialist Trina!

In this episode I chat with Carville who is a Vegan ... but a nice one! Lol 😂We talk about his journey and a few other things he has going on.

I share my thoughts on what success means to me. Set attainable goals then achieve them and you'll be a success.

My guest Ms. Quarita Futrell of On the Runnn LLC teaches life lessons while slaying our hair!

Dating these days really sucks.. was it this hard back in the day? What are the rules now? I’m newly single so I need a little help 😅