This Episode Quinsi looks back on current events in the Black community including Meg the Stallion and Jacob black.  Quinsi questions what hes done for the community and what can do for the betterment of the movement. 

This episode Quincy tackles vulnerability and establishes a general understanding of what it means and how to utilize it day-to-day to allow him to grow

In this episode, Quinsi talks about mental health and how it is important to take account when dealing with the black dollar it's open an office conversation with himself with a little love and great appreciation for life

In this episode Quinsí allows his self to be vulnerable when he speaks briefly about his daughter past relationships and why he's extremely remorseful and what he should've done to atone for his behavior and presence or lack thereof

In this episode, Quinsi invites a guest to get a Feminine perspective. It's interesting to see how he will respond

In this episode, Quinsi relives his childhood and his relationship with his grandmother how it helped shaped him into the man that he is today and how he continues to build upon the legacy that his grandmother establish for him at a young age

In this particular Episode, Quinsi speaks on being a product of the system as well as how he views colorism and what we need to do to love and appreciate our black women

in the Episode Quisi what Tupac meant to him and how the system works against us to this day.