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The Vancrux Podcast - Host Jeevan Matharu
The Vancrux Podcast - Host Jeevan Matharu episodes
- The Harmless Torturers
The people limiting your life aren’t always critics — sometimes they’re the ones smiling at you.
In this episode of The Vancrux Podcast, we expose the subtle psychology behind the “harmless torturers” — the friends, family, colleagues, and inner voices that slowly dilute ambition, lower standards, and normalise comfort. Learn how to recognise them, understand why they do it, and protect your growth without becoming isolated.
🎙️ Episode Sponsors
☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com
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🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📗 A Question a Day Journal https://amzn.to/3Xbkxo0
📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store 📸 Follow on Instagram / the_vancrux_label.
8 min - Social Loafing — Why People Try Less in Groups (The Ringelmann Effect)
Why do people try less when they’re in a group? In this episode of The Vancrux Podcast, we break down the Social Loafing phenomenon and the Ringelmann Effect — revealing why effort drops as team size increases, how it affects business, sport, and leadership, and how to eliminate it from your own life. If you want stronger teams, sharper accountability, and higher performance, this one is essential listening.
🔥 Useful Links
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📗 A Question a Day Journal https://amzn.to/3Xbkxo0
📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Instagram /the_vancrux_label
☕ Sponsors
☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com
💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com
🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com
7 min - CUNNINGHAM’S LAW — Why Being Wrong Gets You Heard
What if the fastest way to get the right answer… is to post the wrong one?
In this episode, we break down Cunningham’s Law — the psychological reason clickbait works, why people rush to correct you, and how being slightly wrong can accelerate learning, engagement, and growth. But where’s the ethical line? And how do you use this without becoming manipulative?
If you want to grow faster, think sharper, and leverage feedback instead of fearing it — this episode is for you.
🔥 Sponsors
☕ Strong Coffee Company — Protein-packed coffee for energy & mental clarity Get 20% off with code VANCRUX1 👉 https://www.strongcoffeecompany.com
💊 More Labs — Clinically proven hydration & recovery drinks Get 25% off with code VANCRUX1 👉 https://www.morelabs.com
🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Get 20% off with code VANCRUX1 👉 https://www.liqure.com
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📗 A Question a Day Journal https://amzn.to/3Xbkxo0
📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram /the_vancrux_label
8 min - Hanlon’s Razor – Stop Assuming Malice
What if most of your daily stress… is based on a false assumption?
In this episode of The Vancrux Podcast, we break down Hanlon’s Razor — the powerful mental model that teaches you to stop assuming bad intent and start thinking strategically. You’ll learn how misinterpreting incompetence as malice fuels resentment, damages relationships, and drains your energy — and how one simple shift can instantly make you calmer, sharper, and harder to provoke.
If you want emotional control, clearer thinking, and stronger leadership — this episode is for you.
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📗 A Question a Day Journal https://amzn.to/3Xbkxo0
📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label
🎧 Sponsors
☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com
💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com
🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com
8 min - The False Self vs The True Self — Who Are You Really?
Are you living as your true self — or performing a version of yourself designed to be accepted? In this episode of The Vancrux Podcast, we break down the psychology of the False Self vs The True Self — how identity masks are formed, why high performers often feel empty, and how to reconnect with who you really are beneath validation, status, and expectation.
🔥 Useful Links
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📗 A Question a Day Journal https://amzn.to/3Xbkxo0
📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Instagram /the_vancrux_label
☕ Sponsors
☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com
💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com
🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com
7 min - Judo - A Game of Throws (and Newaza!) - With Neil Adams
What does it take to go from a young judoka stepping onto the mat… to becoming a World Champion, Olympic silver medalist, and the voice of an entire sport?
In this episode of The Vancrux Podcast, I sit down with Neil Adams — World Champion, Olympic silver medalist at the Olympic Games, and globally recognised commentator known as The Voice of Judo. We dive into where it all started, the mindset behind his biggest competitions, the reality of elite performance, and how he transitioned into coaching, education, and building a global judo platform.
We also discuss his powerful new autobiography, Game of Throws — an honest look at the victories, setbacks, and lessons from a lifetime in judo.
Explore Neil’s coaching, courses, events, podcast, and more: 🌐 https://www.neiladamsjudo.com/
📘 Game of Throws on Amazon: https://www.amazon.co.uk/Game-Throws-Autobiography-Neil-Adams/dp/B0G3LXGBH5/ref=tmm_pap_swatch_0
🎙️ Episode Sponsors
☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com
💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com
🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📗 A Question a Day Journal https://amzn.to/3Xbkxo0
📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store 📸 Follow on Instagram / the_vancrux_label.
1 hr 44 min - The Seduction of Victimhood – Why Power Feels Safer Than Responsibility
What if the biggest thing holding you back… isn’t your past — but your attachment to it?
In this episode of The Vancrux Podcast, we expose the hidden psychological rewards of victimhood — the sympathy, the moral high ground, the removal of responsibility — and why they’re so hard to let go of.
Because victimhood feels safe. Responsibility feels heavy.
But only one builds power.
If you’re ready to stop outsourcing your agency and start reclaiming control, this episode will challenge you directly.
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📗 A Question a Day Journal https://amzn.to/3Xbkxo0
📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label
🎧 Sponsors
☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Get 20% off with code VANCRUX1 https://www.strongcoffeecompany.com
💊 More Labs — Clinically proven hydration & recovery drinks Get 25% off with code VANCRUX1 https://www.morelabs.com
🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Get 20% off with code VANCRUX1 https://www.liqure.com
7 min - Cognitive Development Stages – Are You Thinking at Your Highest Level?
In this episode of The Vancrux Podcast, we break down the cognitive development theory of Jean Piaget and explore how your mind was built in stages — from instinctive reaction to abstract, strategic thinking.
Why do some people think long-term while others stay reactive? Why do some adapt their beliefs, while others defend outdated frameworks? And are you truly operating at your highest cognitive level?
This episode challenges you to upgrade not just your knowledge — but the structure of your thinking.
Because success doesn’t just require effort.
It requires evolved cognition.
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📗 A Question a Day Journal https://amzn.to/3Xbkxo0
📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label
🎧 Sponsors
☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Get 20% off with code VANCRUX1 https://www.strongcoffeecompany.com
💊 More Labs — Clinically proven hydration & recovery drinks Get 25% off with code VANCRUX1 https://www.morelabs.com
🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Get 20% off with code VANCRUX1 https://www.liqure.com
9 min - Göbekli Tepe — Advanced Society Before Agriculture?
Did civilisation really begin with agriculture — or did belief come first? In this episode of The Vancrux Podcast, we explore Göbekli Tepe, the 11,600-year-old archaeological site that challenges everything we thought we knew about early human history. Massive stone pillars, advanced symbolism, and organised construction long before farming — was this proof of an advanced society before agriculture? Or are we underestimating our ancestors?
🔥 Useful Links
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📗 A Question a Day Journal https://amzn.to/3Xbkxo0
📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Instagram /the_vancrux_label
☕ Sponsors
☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com
💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com
🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com
10 min - The Trust Game: The Psychology of Risk, Power & Human Nature
Would you risk £10 to potentially turn it into £30 — if it meant trusting a stranger?
In this episode of The Vancrux Podcast, we break down the powerful behavioural economics experiment known as The Trust Game, developed by researchers like Joyce Berg, John Dickhaut, and Kevin McCabe.
You’ll discover why humans aren’t purely selfish, how trust multiplies value in business and relationships, and why betrayal rewires future decisions. If you want to build influence, leadership, and long-term success — you need to understand the psychology of trust.
Trust isn’t weakness. It’s strategy.
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📗 A Question a Day Journal https://amzn.to/3Xbkxo0
📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label
🎧 Sponsors
☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com
💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com
🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com
9 min
About The Vancrux Podcast - Host Jeevan Matharu
From the publisher's feed
The Vancrux Podcast explores the ideas, experiences, and turning points that shape who we become. From psychology and philosophy to success stories,…
history, spirituality, and even conspiracies, this podcast is for thinkers, seekers, and those questioning the world around them.
We feature a mix of in-person guest conversations, virtual interviews, and solo episodes that break down powerful ideas around mindset, identity, meaning, and personal transformation.
Our Guests come from all walks of life—sharing raw insights, hard-won lessons, and perspectives that challenge conventional thinking.
Vancrux is a coined word:
- “Van” — to rise, go beyond, or overcome
- “Crux” — a critical moment or turning point
To Vancrux is to vanquish at the crucial time—when challenge meets choice.
This podcast blends self-improvement with deep philosophical inquiry, grounded in freedom of thought and intellectual honesty. It’s not about motivation alone—it’s about clarity, courage, and becoming your best self when it matters most.
Welcome to The Vancrux Podcast. Your turning point starts here.
Formerly known as The Vanquish Podcast.