In this episode of the Vault Podcast, Tim Regan discusses health, entrepreneurship, and innovative fitness solutions with Dr. Jake Aleck. They explore the integration of chiropractic care with fitness, the benefits of sauna and cold plunge recovery, and how to create a community-focused health space. The conversation highlights the importance of consistency in fitness and the potential for business growth by blending health services with fitness offerings.

In this episode of The Vault Podcast, Tim Regan, Jason Markowicz, & their guest, Pete Krynski from Think Tank, discuss the complexities of health insurance for small businesses, focusing on the challenges of rising costs and the importance of understanding alternative funding arrangements. They explore the value of personalized service, compliance, and the future of insurance in light of technological advancements. The conversation emphasizes the need for small business owners to educate themselves about their options and the benefits of working with knowledgeable brokers like Think Tank.

In this episode of The Vault: Frankfort's Best Kept Secret, hosts Tim Regan and Jason Markowicz explore various themes surrounding business, health, and personal growth. They discuss the journey of a financial advisor, the concept of the 'Two Comma Life', investment strategies in the current market, and the importance of networking and collaboration among entrepreneurs. The conversation emphasizes the significance of mindset and the need to shatter self-imposed limitations to achieve success.

Step inside The Vault with host Tim Regan as he sits down with key artists and leaders from the Illinois Philharmonic Orchestra (IPO) and the internationally acclaimed Ballet 5:8 for a joyful and revealing conversation.

In this special holiday episode, Tim dives deep into Beyond the Nutcracker, the breathtaking original production that reimagines the classic tale with stunning contemporary ballet and live orchestral music that goes far beyond sugar-plum fairies. You’ll hear:

• How the IPO and Ballet 5:8 joined forces to create a one-of-a-kind dance-and-music experience 
• The creative process behind transforming a beloved holiday tradition into a powerful, full-length story of wonder, courage, and redemption 
• What it’s really like to be a professional orchestra and a professional dance company in the Chicago area today 

Whether you already have your tickets or you’re still deciding, this episode will get you excited for the magic happening on stage. Tim’s easygoing, curious style brings out the passion, humor, and artistry that make both the IPO and Ballet 5:8 so special.

Perfect for classical music lovers, dance enthusiasts, families looking for holiday outings, or anyone curious about the creative hearts beating right here in Frankfort and the south suburbs.

Grab your headphones, crank up the volume, and get ready to go Beyond the Nutcracker with The Vault Podcast! 

In the inaugural episode of The Vault Podcast, hosts Tim Regan and Jason Markowitz introduce their vision for the podcast, which focuses on business, entrepreneurship, and wellness. They share the story behind The Vault, a community space for local business owners and entrepreneurs, and discuss their experiences in the fitness industry, including the challenges and opportunities in franchising. The conversation also delves into the importance of wellness in addition to fitness, emphasizing a holistic approach to health and community building.