The Vegan Keto Podcast

Today we’re going to talk about my top 5 tips for switching to a vegan keto diet. These tips are all things that I was someone had told me when I first started out on a vegan keto diet back in 2012, and I hope you find them helpful!

Show notes at: https://healthygamergirl.com/shownotes/ 

Hi, friends! Long time no podcast, eh? Well, I'm back from my cookbook-induced hiatus, and am excited to start recording podcasts again! I've decided to get back into the swing of things slowly with a shorter podcast as part of a new "Friday FAQ" series, which will aim to answer one question a week from all the ones you guys send me on Instagram and via email.

Episode notes: https://healthygamergirl.com/can-you-drink-kombucha-on-a-vegan-keto-diet/

General show notes: https://healthygamergirl.com/shownotes/

Today's podcast is part 1 in of a super fun interview with vegan keto social media maven Gia Macaroni (@makeshiftmermaid)!

Gia has been eating a veg keto diet for about six months now and has seen incredible results. In today's episode, we chat about what her day-to-day routine is and dive into how she got started and the challenges she faces.

Website: https://www.makeshiftmermaid.com/

Instagram: https://www.instagram.com/makeshiftmermaid/

Youtube: https://www.youtube.com/channel/UCSKyfCzUai2kFBP4bVRrQig

Twitter: https://twitter.com/giamacaroni

Hi friends, today we're going to address a question I get a lot: why do some people not lose weight, or even gain weight, on a keto diet? I hope this is helpful!!

Show notes: https://healthygamergirl.com/shownotes/

Hey guys, today we have something so exciting - an interview with Leanne of HealthfulPursuit.com, and The Keto Diet Podcast! We talk about pretty much everything from self care to emotional eating and cravings, so it definitely touches on some important topics. We had an amazing time recording this, and I hope you guys enjoy it as well! Links to everything mentioned below! 

If you aren't already obsessed with Leanne, you definitely will be after this interview! Her honestly, enthusiasm, positivity and passion for health and nutrition totally brightened my day, and I hope it brightens yours, too. :)

Show Notes @ healthygamergirl.com/shownotes

With all the various supplements out there on the market, it's hard to know what you actually need to (or should) take. In today's episode, we try to shine a little light on that exact issue.

Show Notes: http://healthygamergirl.com/shownotes