The Vegan Keto Podcast

By Liz MacDowell

Everything having to do with vegan keto diets - from nutritional info, cooking tips and general lifestyle discussions.... more

4.5

1515 ratings

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FAQs about The Vegan Keto Podcast:

How many episodes does The Vegan Keto Podcast have?

The podcast currently has 47 episodes available.

The Vegan Keto Podcast episodes:

October 01, 2015 Episode 15: Your Nerd Rage is Making You Fat Pt. 2
Last week we talked about how cortisol and stress could be adding inches to your waist line. In this episode, we explore a few dietary and lifestyle improvements we can make to lower cortisol levels and hopefully stave off weight gain!
Show notes: http://healthygamergirl.com/shownotes
...more
22min
September 28, 2015 Episode 14: Your Nerd Rage is Making You Fat
Your nerd rage could be making you fat, or at least store a lot of fat in your belly. It's all because of cortisol and we'll learn a bit about that in this episode!
Show Notes: http://healthygamergirl.com/shownotes
...more
21min
September 24, 2015 Episode 13: Who the H am I?
Now that I've been babbling at you for 12 episodes about health, and nutrition as it relates to those of us in the gaming space (or, I guess general computer hyper-users), I thought I'd take a few moments to explain why I'm so passionate about this field! No official show notes for this one.
...more
10min
September 22, 2015 Episode 12: Troubleshooting a Ketogenic Diet - Part 1
How to fix the headaches, muscle fatigue, cramps and general weakness that you might experience on a low carb, or ketogenic diet!
Show notes: http://www.healthygamergirl.com/shownotes
...more
17min
September 19, 2015 Episode 11: Faking a Good Night's Sleep
We can't always get enough sleep... here's how to feel less terrible the next day!
Show Notes: http://www.healthygamergirl.com/shownotes
...more
18min
September 19, 2015 Episode 11: Faking a Good Night’s Sleep
We can't always get enough sleep... here's how to feel less terrible the next day!

Show Notes: http://www.healthygamergirl.com/shownotes
...more
18min
September 15, 2015 Episode 10: What the H is keto?
Today, I talk about just what exactly a ketogenic diet is. We dig in to this aspect of the low carb world and learn lots of vocab along the way.
Show notes: http://healthygamergirl.com/shownotes
...more
23min
September 13, 2015 Episode 9: You Don't Need the Gym
You don't need to go to the gym to be fit! Get in shape in front of your computer...really!
Show notes: http://www.healthygamergirl.com/shownotes
...more
26min
September 13, 2015 Episode 9: You Don’t Need the Gym
You don't need to go to the gym to be fit! Get in shape in front of your computer...really!

Show notes: http://www.healthygamergirl.com/shownotes
...more
26min
September 09, 2015 Episode 8: Ow, my wrists!!!
If you spend a lot of time in front of a computer, or with a controller in your hand, you probably have some mobility issues, tightness or pain in your hands, wrists and forearms. that can develop into bigger problems down the road...so, here's how to fix that!
Show notes: http://www.healthygamergirl.com/shownotes
...more
20min

FAQs about The Vegan Keto Podcast:

How many episodes does The Vegan Keto Podcast have?

The podcast currently has 47 episodes available.