Jittery — Wham, Mac ‘n’ Cheese and Crocodile Dundee. How do we respond to the world around us? Does extreme nervousness and apprehension fuel unnecessary angst and indifference? Or do we go forth courageously with strength and conviction? We explore.  

Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-velvet-revolution/id1807778658⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.youtube.com/channel/UCWvkxNj7TQ3jwc7GEVfFN3A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0UjOQceTVJEla2eBuldCut⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Credits:

Hosts/Producers - Ben Rice & Dave Noble

Music by - Paul Noble - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/64r76jgC7gP6KPSphfFGf3⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Production - Sue Ann Vandezande - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.digitalmother.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#Motivational

#Podcast

#Emotional

#SelfImprovement

#MentalHealth

#Inspirational

#Transformation

#Wellness

#Reallife

#Raw

#Recovery

#MindBodySpirit

#Unfiltered

#TrueStories

#PlayfulLearning

#Humour

#Satire

Inspiration — Blue Zones, Snakes and Ladders. Do we inspire or be inspired? Can we know the full range of human experience and fulfil our potential without it? We think not.
Any thoughts, emotions, suggestions or questions, contact us at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-velvet-revolution/id1807778658⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.youtube.com/channel/UCWvkxNj7TQ3jwc7GEVfFN3A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0UjOQceTVJEla2eBuldCut⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Credits:

Hosts/Producers - Ben Rice & Dave Noble

Music by - Paul Noble - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/64r76jgC7gP6KPSphfFGf3⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Production - Sue Ann Vandezande - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.digitalmother.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#Motivational

#Podcast

#Emotional

#SelfImprovement

#MentalHealth

#Inspirational

#Transformation

#Wellness

#Reallife

#Raw

#Recovery

#MindBodySpirit

#Unfiltered

#TrueStories

#PlayfulLearning

#Humour

#Satire

Hurtful — Marilyn Monroe, Baby Cows and Mosquitoes. Hurt people hurt people. Does this mean we are powerless over the unskilful behaviour of others?  Is ignorance and closed minds at the root of this conduct? Or is there something far greater at play? Let’s delve in to find out.

Any thoughts, emotions, suggestions or questions, contact us at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-velvet-revolution/id1807778658⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.youtube.com/channel/UCWvkxNj7TQ3jwc7GEVfFN3A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0UjOQceTVJEla2eBuldCut⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Credits:

Hosts/Producers - Ben Rice & Dave Noble

Music by - Paul Noble - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/64r76jgC7gP6KPSphfFGf3⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Production - Sue Ann Vandezande - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.digitalmother.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#Motivational

#Podcast

#Emotional

#SelfImprovement

#MentalHealth

#Inspirational

#Transformation

#Wellness

#Reallife

#Raw

#Recovery

#MindBodySpirit

#Unfiltered

#TrueStories

#PlayfulLearning

#Humour

#Satire

Grace — Sex Pistols, Green Tomatoes and Huggy Bear. Are we born with grace? Do we act with compassion and humility towards ourselves or our fellow earthlings? Or do we struggle to find such pleasantries? Join us as we unpack.

Any thoughts, emotions, suggestions or questions, contact us at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-velvet-revolution/id1807778658⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.youtube.com/channel/UCWvkxNj7TQ3jwc7GEVfFN3A⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0UjOQceTVJEla2eBuldCut⁠⁠⁠⁠⁠⁠⁠⁠⁠

Credits:

Hosts/Producers - Ben Rice & Dave Noble

Music by - Paul Noble - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/64r76jgC7gP6KPSphfFGf3⁠⁠⁠⁠⁠⁠⁠⁠⁠

Production - Sue Ann Vandezande - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.digitalmother.io⁠⁠⁠⁠⁠⁠⁠⁠⁠

#Motivational

#Podcast

#Emotional

#SelfImprovement

#MentalHealth

#Inspirational

#Transformation

#Wellness

#Reallife

#Raw

#Recovery

#MindBodySpirit

#Unfiltered

#TrueStories

#PlayfulLearning

#Humour

#Satire

Fury — Drones, Baseball bats and Hippies. What’s our part in extreme anger? Is there a storm brewing which we have no control over? Or can we withstand the turbulence to maintain a sense of calm? Let’s find out. 

Any thoughts, emotions, suggestions or questions, contact us at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠

Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday

⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-velvet-revolution/id1807778658⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠https://music.youtube.com/channel/UCWvkxNj7TQ3jwc7GEVfFN3A⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0UjOQceTVJEla2eBuldCut⁠⁠⁠⁠⁠⁠⁠⁠

Credits:

Hosts/Producers - Ben Rice & Dave Noble

Music by - Paul Noble - ⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/64r76jgC7gP6KPSphfFGf3⁠⁠⁠⁠⁠⁠⁠⁠

Production - Sue Ann Vandezande - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.digitalmother.io⁠⁠⁠⁠⁠⁠⁠⁠

#Motivational

#Podcast

#Emotional

#SelfImprovement

#MentalHealth

#Inspirational

#Transformation

#Wellness

#Reallife

#Raw

#Recovery

#MindBodySpirit

#Unfiltered

#TrueStories

#PlayfulLearning

#Humour

#Satire

Euphoria — Ringo Starr, China and Skull Tattoos. What stimulates you to get out of bed each day? Is your happiness determined by external factors? Or, do you generate a sense of joy from the simplicity of life? Join us as we explore.

Any thoughts, emotions, suggestions or questions, contact us at:

⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠

Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday

⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-velvet-revolution/id1807778658⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠https://music.youtube.com/channel/UCWvkxNj7TQ3jwc7GEVfFN3A⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0UjOQceTVJEla2eBuldCut⁠⁠⁠⁠⁠⁠⁠

Credits:

Hosts/Producers - Ben Rice & Dave Noble

Music by - Paul Noble - ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/64r76jgC7gP6KPSphfFGf3⁠⁠⁠⁠⁠⁠⁠

Production - Sue Ann Vandezande - ⁠⁠⁠⁠⁠⁠⁠https://www.digitalmother.io⁠⁠⁠⁠⁠⁠⁠

#Motivational

#Podcast

#Emotional

#SelfImprovement

#MentalHealth

#Inspirational

#Transformation

#Wellness

#Reallife

#Raw

#Recovery

#MindBodySpirit

#Unfiltered

#TrueStories

#PlayfulLearning

#Humour

#Satire

Destruction — Jeff Buckley, Volcanos and Charles Manson. Is there an extraordinarily exceptional force of nature in us waiting to be unleashed? If so, does this greatness manifest for good or bad? Or will it lay dormant until end of days? Let’s dive in.

Any thoughts, emotions, suggestions or questions, contact us at:

⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠

Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday

⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-velvet-revolution/id1807778658⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://music.youtube.com/channel/UCWvkxNj7TQ3jwc7GEVfFN3A⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0UjOQceTVJEla2eBuldCut⁠⁠⁠⁠⁠⁠

Credits:

Hosts/Producers - Ben Rice & Dave Noble

Music by - Paul Noble - ⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/64r76jgC7gP6KPSphfFGf3⁠⁠⁠⁠⁠⁠

Production - Sue Ann Vandezande - ⁠⁠⁠⁠⁠⁠https://www.digitalmother.io⁠⁠⁠⁠⁠⁠

#Motivational

#Podcast

#Emotional

#SelfImprovement

#MentalHealth

#Inspirational

#Transformation

#Wellness

#Reallife

#Raw

#Recovery

#MindBodySpirit

#Unfiltered

#TrueStories

#PlayfulLearning

#Humour

#Satire

Catastrophic — Axe throwing, Stag do’s and the Jesus nut. Why do we take ourselves and life so seriously? Is it possible that something far greater lies beneath? Can we escape this negative noise? Join us as we explore.

Any thoughts, emotions, suggestions or questions, contact us at:

⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday

⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-velvet-revolution/id1807778658⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://music.youtube.com/channel/UCWvkxNj7TQ3jwc7GEVfFN3A⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://open.spotify.com/show/0UjOQceTVJEla2eBuldCut⁠⁠⁠⁠⁠

Credits:

Hosts/Producers - Ben Rice & Dave Noble

Music by - Paul Noble - ⁠⁠⁠⁠⁠https://open.spotify.com/artist/64r76jgC7gP6KPSphfFGf3⁠⁠⁠⁠⁠

Production - Sue Ann Vandezande - ⁠⁠⁠⁠⁠https://www.digitalmother.io⁠⁠⁠⁠⁠

#Motivational

#Podcast

#Emotional

#SelfImprovement

#MentalHealth

#Inspirational

#Transformation

#Wellness

#Reallife

#Raw

#Recovery

#MindBodySpirit

#Unfiltered

#TrueStories

#PlayfulLearning

#Humour

#Satire

Bondage — Punk, Braveheart and Ninjas. How are we enslaved? Where’s our power gone? Do we give it away or do we feed it? Let’s find out.

Any thoughts, emotions, suggestions or questions, contact us at:

⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday

⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-velvet-revolution/id1807778658⁠⁠⁠⁠

⁠⁠⁠⁠https://music.youtube.com/channel/UCWvkxNj7TQ3jwc7GEVfFN3A⁠⁠⁠⁠

⁠⁠⁠⁠https://open.spotify.com/show/0UjOQceTVJEla2eBuldCut⁠⁠⁠⁠

Credits:

Hosts/Producers - Ben Rice & Dave Noble

Music by - Paul Noble - ⁠⁠⁠⁠https://open.spotify.com/artist/64r76jgC7gP6KPSphfFGf3⁠⁠⁠⁠

Production - Sue Ann Vandezande - ⁠⁠⁠⁠https://www.digitalmother.io⁠⁠⁠⁠

#Motivational

#Podcast

#Emotional

#SelfImprovement

#MentalHealth

#Inspirational

#Transformation

#Wellness

#Reallife

#Raw

#Recovery

#MindBodySpirit

#Unfiltered

#TrueStories

#PlayfulLearning

#Humour

#Satire

Acceptance — Vicky Pollard, Tai Chi and Custard. Can I accept where I am in this moment in time? Do I feel good enough? Whose role is it to make me feel accepted? Join us as we explore.

Any thoughts, emotions, suggestions or questions, contact us at:

⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday

⁠⁠⁠https://podcasts.apple.com/us/podcast/the-velvet-revolution/id1807778658⁠⁠⁠

⁠⁠⁠https://music.youtube.com/channel/UCWvkxNj7TQ3jwc7GEVfFN3A⁠⁠⁠

⁠⁠⁠https://open.spotify.com/show/0UjOQceTVJEla2eBuldCut⁠⁠⁠

Credits:

Hosts/Producers - Ben Rice & Dave Noble

Music by - Paul Noble - ⁠⁠⁠https://open.spotify.com/artist/64r76jgC7gP6KPSphfFGf3⁠⁠⁠

Production - Sue Ann Vandezande - ⁠⁠⁠https://www.digitalmother.io⁠⁠⁠

#Motivational

#Podcast

#Emotional

#SelfImprovement

#MentalHealth

#Inspirational

#Transformation

#Wellness

#Reallife

#Raw

#Recovery

#MindBodySpirit

#Unfiltered

#TrueStories

#PlayfulLearning

#Humour

#Satire