In our FINAL EPISODE of season 1 (where did the time go??) we talk about empathy within the Veterinary profession, and we advocate for unapologetic self-care. We talk sympathy vs empathy, reacting vs responding, and taking stock of our feels. As always, come say hello on Instagram @athenasmindveterinary! Mentioned in this ep: @georgiestevenson

On today’s ep of Athenas Mind Veterinary- The Podcast, we scratch the surface of boundary setting. Our host Aoife gives us some insight into what helps her to set her boundaries, and the philosophy behind her boundary setting. Come say hey on the gram, as always- @athenasmindveterinary

Happy New Year!✨ Deep diving is our favourite hobby ‘round here, and we’re kicking off this year by exploring letting go, detaching from the outcome and giving up on worrying about the “how”. As always, come say hello on Instagram @athenasmindveterinary ✨

We’re leaving 2020 behind! We’re letting go of self-limiting beliefs & censoring ourselves. Instead, we’re standing in our power and taking up space!✨ Come say hi on Instagram @athenasmindveterinary. Also mentioned in this ep: @kenziebrenna and Conversations With Kenzie.

This episode is a chill & ambient one offering background spirals and self-hugs. It will hopefully facilitate deep breaths, letting go, and bad bitch energy. Catch us on Instagram @athenasmindveterinary

This week we had tech issues, doggos barking, & glass ceilings smashing! A stream of consciousness from our host about how December plays out and the mindless collective that gives to charity. As always, come say hey on Instagram @athenasmindveterinary!

On this week’s episode, we’re skimming the surface of debriefing! We look at why it’s beneficial, and how to begin to make it a part of vet practice life. As always, come say hi on Instagram @athenasmindveterinary!

In today’s episode of Athenas Mind, we’re taking care of our Veterinary students! We deep dive into how little tweaks in our communication skills can make huge positive changes to our work day, how expectation setting helps you to keep your eyes on the prize, and how time management helps you to smash your goals! Other helpful humans mentioned in this episode: @Maryscupofteaa and @sarahs_day on Instagram! Mary Jelkovsky’s pod ep on communication: https://open.spotify.com/episode/1pIWQCwYLcK6c1i8lnOPEg?si=rFKD-lI-RGOJNT-sWH8BFA

On this episode of Athenas Mind, we talk about why we care about what other people think, what having high self-esteem can do for us, and how to start cultivating the self-esteem levels we need to succeed! As always, come say hey on Instagram @athenasmindveterinary for more chit chats!

On the pilot ep of Athenas Mind Veterinary- The Podcast, we deep dive with host Aoife Smith. How she got to where she is today, the results of her recent research and some extra juicy ethical questions surrounding self-care make up an ep that will hopefully work your critical thinking muscles! Continue the conversation over on Instagram @athenasmindveterinary ✨