Why do we accept less than we deserve? Why do we repeat the same relationship patterns? And how do we rewrite our self-worth?

This coaching session explores attachment styles, childhood conditioning, boundaries, and emotional patterns that shape your adult relationships and decisions. 

If you're on a self-love journey, healing old wounds, or simply ready to stop settling — this episode is for you.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-vfelix-blackv-show--6207263/support.

Maturation isn’t about age — it’s about accountability, emotional growth, and learning to make decisions that align with who you want to become. In this powerful coaching session, we explore why you keep repeating the same mistakes, disappointing the people around you, and sabotaging your own progress… and how to finally break the cycle.

This session is designed for anyone who feels stuck in patterns of avoidance, impulsivity, inconsistency, or emotional reactivity. If you’ve ever said, “I know better, so why don’t I do better?” — this episode is for you.

In this coaching session, you’ll learn:
Why maturation is a skill, not a personality trait
How to recognize the triggers behind your bad decisions
Why you keep disappointing people (and yourself)
How to build emotional regulation and self-awareness
How to repair relationships after you’ve messed up
How to set boundaries without guilt
How to stop avoiding responsibility
How to align your choices with your values
A 4‑week plan to build real maturity
Scripts you can use in real conversations 
Tools to break lifelong patterns of self-sabotage

This is not a lecture — it’s a real coaching session, spoken directly to you, with compassion, clarity, and practical tools you can use today.

If you’re ready to grow, to stop repeating the same painful cycles, and to step into a more grounded, mature version of yourself… this session is your starting point.



Become a supporter of this podcast: https://www.spreaker.com/podcast/the-vfelix-blackv-show--6207263/support.

In this transformative coaching session, we explore the hidden emotional patterns that shape how couples argue, disconnect, and repair. If you’ve ever found yourself shutting down, escalating, withdrawing, or trying to fix things too quickly, this episode will help you understand why — and what to do about it.

Join me as we break down the four major conflict styles, the nervous system responses behind them, and the subtle ways partners misread each other during moments of tension. You’ll learn how to recognize your own conflict triggers, understand your partner’s reactions, and use simple repair attempts to rebuild connection before things spiral.

This episode is perfect for anyone seeking deeper emotional intelligence, healthier communication, and more secure relationships. Whether you’re dating, married, or healing from past patterns, this conversation offers practical tools and compassionate insight to help you fight with each other, not against each other.

If you’re ready to break the cycle, communicate with clarity, and create a relationship rooted in trust and emotional safety, this episode will guide you there.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-vfelix-blackv-show--6207263/support.

Communication in relationships breaks down when ego takes the lead. In this episode, we explore how to speak to be understood — instead of communicating to win — and how that one shift can transform romantic relationships, friendships, family dynamics, and even workplace conversations.

We break down emotional triggers, defensiveness, listening skills, validation, conflict styles, attachment patterns, and how to resolve misunderstandings without blame or escalation.

If you’ve ever felt misunderstood, unheard, or stuck in toxic communication patterns, this is your blueprint for healthier dialogue, emotional maturity, and connection without ego.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-vfelix-blackv-show--6207263/support.

Too many people delay their growth because they’re waiting for validation, applause, or permission. But success doesn’t start with approval — it starts with action. In this session, wellness coach Felix Black explains how external validation keeps people small and how to build self-trust so you can finally move towards the life you want. This is for anyone battling fear, hesitation, overthinking, or perfectionism.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-vfelix-blackv-show--6207263/support.

In this coaching session, wellness coach Felix Black explores the importance of putting yourself first — not out of selfishness, but out of responsibility to your own health, happiness, and fulfillment. If you’ve spent your life taking care of everyone else, saying “yes” when you’re exhausted, and putting yourself second, this session will help you break the pattern. Learn how to set healthy boundaries, release guilt, reconnect with your needs, and build a life that actually supports you. Prioritizing yourself is not wrong — it’s reclaiming your humanity.

This session is for anyone who struggles with:
• people-pleasing
• burnout and emotional fatigue
• guilt around self-care
• self-neglect
• over-giving in relationships
• feeling invisible or unsupported

If you’re ready to stop abandoning yourself, press play.
 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-vfelix-blackv-show--6207263/support.

Most relationships struggle not due to a lack of love, but a lack of understanding. In this episode, Felix Black breaks down how emotional intimacy forms, why vulnerability matters, and how to build connection without self-betrayal. This conversation blends psychology, self-growth, and real-world relationship dynamics to help you deepen self-awareness and build healthier love. In this episode you’ll learn:

• Why we hide parts of ourselves
• How to communicate without fear
• Emotional intelligence in relationships
• Childhood patterns & attachment styles
• The courage to be seen & understood

This episode is for anyone interested in self-improvement, personal development, relationships, dating psychology, mental wellness, self-awareness, and emotional intelligence.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-vfelix-blackv-show--6207263/support.

Most people want a better life… but never experience real change. They set goals, make plans, and visualize a different future — yet remain stuck in the same habits, routines, and comfort zones.

This motivational audio explores why most people never change and how you can break through the cycle of stagnation, self-sabotage, and procrastination. If you've been feeling stuck, unmotivated, or ready to reinvent yourself, this message is for you.

In this video you’ll learn about:
✔ the psychology of change
✔ identity and self-image
✔ comfort vs discomfort
✔ habits and behavior patterns
✔ discipline vs motivation
✔ how to build momentum
✔ how to become the exception
✔ why personal growth takes time
✔ how to create real transformation

This is a calm, audiobook-style coaching session for listeners who want self improvement, personal development, and motivational guidance they can apply to their real life. If you're working on becoming the best version of yourself through mindset, consistency, discipline, and personal growth, start here.

If this helped you, subscribe for more videos on:
• mindset & motivation
• self improvement
• personal growth
• discipline & consistency
• life coaching insights

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-vfelix-blackv-show--6207263/support.

In this episode, we explore the hidden reasons people get stuck in life and the powerful mindset shift that helps you break out of a plateau. If you’ve been feeling stagnant or disconnected from your goals, this conversation will help you reset, refocus, and move forward with clarity.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-vfelix-blackv-show--6207263/support.

In this episode, we explore one of the most overlooked truths in personal development: your environment shapes your behavior far more than your willpower ever will. From the friends you spend time with, to the routines you repeat, to the media you consume — your environment is constantly training you. The question is: Is it training you to grow… or training you to stay the same? This deep‑dive episode will help you understand the invisible forces influencing your decisions and show you how to redesign your environment so success becomes natural, not forced.

In this episode, we break down:

• How your social circle influences your identity
• Why routines shape your life more than motivation
• How media consumption affects your mindset
• The psychology behind environmental triggers
• How to build an environment that supports your goals

You’ll walk away with:

• A clearer understanding of why change feels hard
• Tools to redesign your physical and digital environment
• Strategies to build habits that actually stick
• A new perspective on discipline and willpower
• A roadmap for creating a life that elevates you

Perfect for listeners who want to:

• Break old habits
• Build discipline
• Improve their mindset
• Create long‑term change
• Design a life aligned with their goals

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-vfelix-blackv-show--6207263/support.