Hey guys, today we have a real cool character from Intentional Patterns. Our guest is Lycia Torres who is a trainer for IP, and she prides herself to help people with their physical and mental health. We had a great conversation where we talked about the Mexican-American culture in Texas and how it shaped us being born in America, but having Mexican roots. We also went in depth on her journey being a physical trainer and how the current world sees fitness, and how it should be viewed as such a chore. Enjoy.

Hey guys welcome back. Today's guest is my good friend the magic mace man Matt. He is the co-founder of this amazing gym that I personally go to Intentional Patterns. If you listened to episode 3 I had the other co-owner Hudson and we talked about the benefits of exercise. In this episode we go in a little deeper discussion on fitness. Also how Intentional Patterns is more then a fitness gym, but an accepting community of people who care deeply about your mental and emotional well being. This place personally is my therapy. We talk about fitness, the plant based medicines, martial arts (of course) and anime. Hope you guys enjoy.

Hey everyone, I am so excited for you guys to listen to this episode! I had the pleasure to sit down and talk to my good friend Joe Mcgrath about the usage of psychedelics. The subject is becoming very prevalent in today's current culture along with questions that are usually presented such as what are these substance, and how can we cooperate them in modern medicine. Of course we also talked how psychoanalytic theory can go hand and hand with taking these substance. Hope you guys enjoy.

This episode was really something special, and I had the pleasure to talk to these amazing athletes on their respected craft. We have one runner from Arkansas University that has the potential of being a future Olympian. We also have one volleyball player that is a true prodigy at Tulsa University. These girls are awesome and it was really interesting talking to them on what they need to and what they go through at a D1 level. Enjoy.

Welcome back guys! With this episode I have the honor of hosting one of San Antonio's up and coming artist' Nate. He has an amazing voice and his songs truly knows how to resonate with someone. He is truly a cool guy and has a lot of ambition to make his mark in the music industry. In this episode we talk on the relentless handwork and passion when it comes to these types of projects. Also on how art evokes various amounts of emotion specifically music.

Hey guys this is the first episode of  season 2 and we are starting off with Sophie Johnson. Sophie has quite the social media presence and is also an aspiring model and a body builder. She is really fun to talk to, and her insight on certain topics are really unique. In this episode we talked a lot about her modeling, passion projects and the end goal of her endeavors. She is definitely worth a listen . Enjoy.

Hey everyone, welcome to the season finale and I am so happy for you guys to hear these amazing personas talk. We went deep on this one, and we talked about religion, psychedelics, psychology, and psychedelics with religion. I had 3 of my good friends talk on this one and they are anything but ordinary. This episode was basically to cap off the first season and I intend to do this for many seasons to come. I had so much fun on this one and I hope you guys enjoy.

Today's guest is Hudson Stancliff who is the co-founder and co-owner of Intentional Patterns. A local gym that is truly like no other, and with a community that is welcoming and training methods that help set the precedent for the future of exercising. We will not only be talking about his gym, but also the benefits of healthy habits in general whether it's lifting or just getting proper sleep. Hudson was also my personal trainer when I was 15, but now I consider him one of my best friends. Seeing him and his brand grow has been a pleasure and I hope you guys enjoy.

Today's guest is Brandon Peterson and we will be talking about his amazing new product that him and his team are assembling. A new energy drink that will be coming soon called SELTZ. Brandon is the founder of this soon to be great product. He is currently enrolled at Yale University and he is also the co-president of Yale's Entrepreneurial Society. He prides himself to not only graduate May of 2021, but to release a product that stands out from the rest.

Today's guest is Dr. Luke T. Daum, and he works for Longhorn's Vaccines and Diagnostics, and they have been on the offensive on the covid crisis. He is also Longhorn's Scientific Co-founder, Executive Vice President, and Chief Science Officer. He is leading his team to multi-million dollar blockbuster products. His expertise is molecular-based diagnostic detection of infectious diseases. In particular the Covid-19 virus.